Concentration

[JimoVTR]

At the minute (well few months) I cannot concentrate on anything.

My job is seriously going downhill because of it.
My driving is getting bad (hence i crashed)
Im forgeting things constantly.
I cannot sleep.

Iv had one bad thing happen to me this year, but that was like March time, and that cannot be the excuse.

What is actually wrong with me... anyone else like this?

[SamW]

Im a tard, never sleep and always forget things, reasons being:

I have no motivation
My body clock is shagged as i dont like you sleep or i sleep till about 4 in the morning if not later

:n:

[BenSilverSaxo]

have a look at your diet and try sudoku!

[Kelly]

Go see your doctor?

[JimoVTR]

Go see your doctor?

what are they gonna say?

Go to bed earlier....

[Amiee]

Tbh docs do fuck all!!
Attention span of a gnat! But always have..

Maybe you should get away for bit give yourself time to chill and just get your self together?

[JimoVTR]

Tbh docs do fuck all!!
Attention span of a gnat! But always have..

Maybe you should get away for bit give yourself time to chill and just get your self together?

Would love nothing more.....

but as you know, my bills have rocketed due to the crash

[Ashleyp]

have a look at your diet and try sudoku!

good answer imo

[Amiee]

Yeh I know James butttt aint you got no1 you can go stay with for a weekend or something? doesnt need to be far or for long?

[JimoVTR]

Yeh I know James butttt aint you got no1 you can go stay with for a weekend or something? doesnt need to be far or for long?

No, dont speak to my dad or his family no more.

Im not really close to my family bar my nan and grandad.
and they live 200yards down the road.

[Amiee]

ahh thas a negative then!!!

[jaybiss]

start writing

do puzzles

dont post on saxp

write down your thoughts before you go sleep

actually get off your arse and go running to tire you out?

[Kelly]

what are they gonna say?

Go to bed earlier....

what did you expect sax-p to say...?

Stop being a drip and at least see your doctor. Half the time people under estimate doctors when they can actually help you. Fair enough, I've had a health issue thats still un-resolved after a year but it's not as simple as 'oh you have gut rot take these pills'

By the sounds of it you have a fair few worries i.e. family and your car so maybe speaking to someone that doesn't know you that well may help. I find it hard to concentrate when I have something on my mind and speaking to somebody that doesn't already know the full story helps.

[bullit]

what happened in march?

im always here for james, if you want a shoulder to cry on?

[JimoVTR]

Fell out with my dad BIG TIME.

he wont let me see my little bro and sis anymore.

Had abusive texts and phone calls off him and his family.

All because he was cold hearted towards something i feel emotional about

[Ocego_VTR]

by the sounds of things you need a week or two off and go abroad etc take mind off things

[bullit]

well its obviously that. downess= anxiety= awake

you need to sort it out mr what ever you second name is,.
i dont talk to my dad either

[DJDannyB]

My driving is getting bad
Im forgeting things constantly.
I cannot sleep.

im like this at the mo. its worrying me, i dont know why. my dad told me that tonight wad the worst ive ever drove. fucking stalled twice! never stalled before.

[djrem]

my body clock is fucked

i sleep between 7am and 11am.

then crash at 3pm- about 8pm.

The awake all night...

[JC-Furio]

If i don't get much sleep (5 hours or less) or too much like 12+ then i start feeling the same, can't concentrate you go to do one thing, completely forget and do something else. And reactions/judgement on the road also suffers slightly...

Really would go see the docs see what they have to say and see if there's a possibility of sorting something out with your dad to see your family if that's what you think is causing some of that?

My most helpful post perhaps, ever.

[Liam_C]

Hey dude, i have exactly the same problem, have no job at the moment so sit around all day think about the crap that bothers me doesn't help.
Try going to the doctors it does help tell them whats goin on in your life, they might offer you counceling(sp) or something, helped me. If all else fails try just getting away from things for a while find a mate to go on holiday with and forget about it for a while.

Hope i help.

[djrem]

what we talking about again...