Just got back from the Gym !!!!!

[Dannysp8]

Well its been about 2 years since i stopped goin, i used to be realy into it but kind of got too busy.



But not a bad training session, i think ill be feeling it in the morning <img src= "smileys/depressed.gif">

[Lil_Sis]

Oooooh Coolies <img src= "smileys/grin.gif"> hope u enjoyed it <img src= "smileys/happy.gif">



x Dani x

[Panther82]

You gonna be in pain tomorrow. <img src= "smileys/grin.gif"> lol

Know how it feels. <img src= "smileys/happy.gif">

[Dannysp8]

I can feel my arms locking up already, coops will be the same.. LOL...



Maybe even simo might come with us cause he has been saying he wants to for months now !!!!!

[Panther82]

I bet he's gonna regret it when he wakes up the morning after. <img src= "smileys/grin.gif"> LOL

[Simo]

Training with you two light weights would be easy.. <img src= "smileys/silly.gif">



How many grams do you think you were lifting.. <img src= "smileys/smiley2.gif">

[Panther82]

Bet they were lifting a beer bottle. <img src= "smileys/silly.gif"> LOL

[Lil_Sis]

LoLoLoL

[saxo_stevie]

lol,yeah tireing work <img src= "smileys/silly.gif">

[Lil_Sis]

U know all i ever seen Danny do is go under my bro's car or sit in the garden and drink beer <img src= "smileys/silly.gif"> ..... lol



My bro used to use lift me up wiv one arm wen i was younger <img src= "smileys/happy.gif"> he's cool <img src= "smileys/happy.gif"> both my bro's are and my sis <img src= "smileys/happy.gif">



I'd kill someone if they tried to pick me up now <img src= "smileys/silly.gif"> aint that right bro <img src= "smileys/silly.gif">

[saxo_stevie]

lol,aww well panther u have chance <img src= "smileys/silly.gif">

[Lil_Sis]

a chance for what????

[saxo_stevie]

disnt matter

[Scott]

lol i cant afford the gym so lift weights in the house!

[saxo_stevie]

lift cans of beans m8 ? <img src= "smileys/silly.gif">

[Scott]

nah all these trophies <img src= "smileys/silly.gif"><img src= "smileys/silly.gif"><img src= "smileys/silly.gif"><img src= "smileys/silly.gif">

[XPT_Furio]

&lt;snigger&gt;

[Chris]

I used to work in a gym and have been in to going to the gym since I was 13, but have only been about 4 times in the past 6 months... really should get back in to it!



Scott - are they trophies from the Gay olympics?? Bet you got Gold every time!



Chris <img src= "smileys/happy.gif">

[Panther82]

NO it hink they are from the Special Olympics.

I think it was something like this:



<img border="0" src= "http://www.alcofielen.com/pics/forumpics/negative/argueoninternet.jpg">

[Chris]

I shouldn't really, but ROTFLMFBO! © sax-p!!!!



Chris <img src= "smileys/happy.gif">

[Chris]

<img border="0" src= "http://images2.fotki.com/v20/photos/4/46087/215691/gayalarm-vi.gif">

[Lil_Sis]

lol?

[Scott]

homos <img src= "smileys/silly.gif">

[Lil_Sis]

haha

[Jimo]

Billy, been brushing up on your muscles for your dancing?



<img src= "smileys/silly.gif">

[Lil_Sis]

Hiya Jimo' <img src= "smileys/happy.gif"> <img src= "smileys/grin.gif">

[CHR1S]

thats BANG out of order ( panther ) !!!!!!!

[tgazvtr]

i need to join the gym or start using the tredmill in the garage.