View Full Version : Boxersize.
Have been doing boxersize for the last 2 months and good does it make you feel fit. well after a few sessions anyway.
jaybiss
13th May 2006, 03:03
my boxer size is a 34 smileys/smiley4.gif
Ibiza_Rik
13th May 2006, 03:12
my boxer size is a 34 smileys/smiley4.gif
smileys/smiley17.gif thats what i thought this thread was about when i seen it
lol. fecks you up the first few sessions.
willsy
13th May 2006, 04:07
Its a very good class, you certainly know uve done a good work out when you finish it
Yates
13th May 2006, 14:53
im yet to try, need to start doing it
currently doing spinning at the gym 3/4 times a week, think thats the best one for fitness, well thats what they tell you at the gym
defo goin to start boxercise soon
WestyVTR
13th May 2006, 21:27
Boxersize is a great from of cardio exercise. Motivating high intensity workouts... smileys/smiley14.gif
does it give you huge calfs tho...??
i tried body combat a while ago it made me sweat but hurt my legs loads!
wouldnt mind get involved in boxersize.
WestyVTR
14th May 2006, 00:04
there is a large demand on the calfs as it can be rather bouncy! jumpimg here there & everywhere...
yogs & pilates, or tai chi will help lengthen & strengthen muscles... smileys/smiley2.gif
i do pilates on a monday.. love that and i feel that i have done some thing the next day!
WestyVTR
14th May 2006, 00:13
i teach pilates... definatly a fan its amazing!
i also do salsa.. now thats funny! wiggling all my bits! i forget its exercise just fun, thats how it should be! i go every week because i enjot it!
WestyVTR
14th May 2006, 00:43
salsa 1.2.3 pause 1.2.3 pause! well or tap on for dependin wot style ur doing, i teach a basic salsa u should see me shake my bits! LOL smileys/smiley5.gif
your into every thing!! id come and watch but its a bit toofar for me! smileys/smiley17.gif
youve got me looking at dance classes now... wouldnt mind getting involved in a club a few times a week! something to be focused on!
WestyVTR
14th May 2006, 01:01
there is all sorts out there, jive, rock & roll, salsa, merengae! (Spell) or even clubs like trampoleaning, badminton, chess ok thats a no no.... LOL
its best to enjoy what you do as then it keeps you motivated.
thanks mark... it great to hear someone so possionate about what they do, its certainly made me think about things! smileys/smiley17.gif
WestyVTR
15th May 2006, 13:42
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