joeybop
12th May 2012, 11:00
Right this was on at Bodypower last year but i didnt get to do it i will this year tho,
10 pull ups (deadhang)
30 push ups
50 bodyweight squats
10 dips
best time is 1.35 (not mine)
i got 2 mins dead (my pullups are wank at min)
just want to see if anyone on here wants to giv it a go and post what time they get just for fun :y:
10 pull ups (deadhang)
30 push ups
50 bodyweight squats
10 dips
best time is 1.35 (not mine)
i got 2 mins dead (my pullups are wank at min)
just want to see if anyone on here wants to giv it a go and post what time they get just for fun :y: