Smoking and trying to give up

[Excalibur26]

Its only been a day and im breaking at the hinges already, a cold sweat. I was so bloody desperate for a ciggy i just tried smoking the contents of a teabag :ill:

Anyone have any helpfull ideas how to make this transition less.... ummm, minds gone blank, gahhhh I need a ciggy sniff sniff.... :upset:

[doubledavies]

try coming off herion!

cravings only last minutes so just ride it out :beer:

[Leo]

I smoked for 5 years best thing I ever did is quit. Suck it up and dont give in, it gets easyer belive it or not

[kcsaxo]

sorry mate, just need to ride it out and go cold turkey and it will get easier after 3 days.

[Connor_scotland]

i have never tried smoking and wouldnt

my bro was smoking for 6 years then one day stopped

he used the patches and was crabit as hell but he still aint smoked

[Barry123]

try coming off herion!

is that from experience? if thats true then massive respect (for coming off)

dude go on googe images and search for this 'cancer, lung, smoke'

that should keep you going :Y:

[Leo]

Personally I just quit no fucking about as many people do. Don't cut down, don't get them patches dont do this and that just quitttttttttttttttt. Its a personal battle which should be easy really (although i know its not easy!)

The worst part where people go wrong is when they start bullshitting themselfs subconiously, eg: starting arguments with people thus getting angry thus equaling to "fuck this having a fag" etc.. etc.. etc...

Stick it, ignore the weakness - pain is just weakness leaving the body

good luck

[doubledavies]

adsayer- sorry no but i seen trainspotting a lot :)

at the end of the day thay are little white cancer causing sticks

are you saying that you are letting something control your life which will turn on you and kill you one day

[Excalibur26]

hmm basicly i just need to continue bitting my teeth for a few more days. Oh dear i think i may be getting addicted to coffee too know lol

One thing im seriously have withdrawel symtoms with is not playing eve (http://www.eve-online.com/), costs about £11 per month, and im a CEO of my own corp 21 members in my corp (from all over the world), just bought our own space station...

Hurray up pay day, need to get my fix :)

http://www.eve-online.com/screenshots/24112004/09n.jpg

If you visit the website download the b2nd from the top video, music is by junkie xl too
and if you want to try the game its free for 14 days, beware massive download. easier to buy disc in shops if u can find it

[DevilDamo]

Anthony... how old are you!!!! Haha!

I didn't know you smoked... Well you didn't when I knew you "back in the day".

[Excalibur26]

yeah picked up a few bad habbits scince lol

[noxtioN]

Cold turkey is the best way, if someone said to you that if you smoke one more fag you will get cancer, you will soon stop. It will get harder before it gets easier (was for me) but good luck all the same :)

[Excalibur26]

thanks everyone :) Off to bed now work in morning :cry: