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saxooxas
5th February 2007, 01:58
anyone know what this is? Its an overgrowth of the shin bone i do believe. Well how do i get rid of it? ive had it for like 3 yeaers and youre meant to juat grow out of it. Anyone know what im talking about?

SNewham
5th February 2007, 08:04
what I found on the net:

Emergency Department Care: No prospective, interventional studies evaluating the treatment of OS disease, including the recommended conservative treatments (ice, analgesics, activity restriction, stretching, strengthening, or anti-inflammatory medications), are available.

* Once the diagnosis is made and other pathologies are ruled out, the patient may be discharged with primary care or orthopedic referral. Therapy is conservative.

* Initial treatment includes the application of ice for 20 minutes every 2-4 hours.

* Analgesics and nonsteroidal anti-inflammatory medications (NSAIDs) may be given for pain relief and reduction of local inflammation.

* Inform the patient to avoid pain-producing activities (eg, sports that involve excess amounts of jumping).

* Use of a knee immobilizer for a few days may improve compliance, especially in more severe cases. Pads or braces also can be used for support.

* Once the acute symptoms have abated, quadriceps-stretching exercises, including hip extension for a complete stretch of the extensor mechanism, may be performed to reduce tension on the tibial tubercle. Stretching exercises for the hamstrings, which are commonly tight, may also be performed.

Consultations: Refractory cases unresponsive to conservative treatment should be referred to an orthopedist for possible surgical intervention. However, surgery is rarely needed.

Barry123
5th February 2007, 12:58
fuck. I've got a little hard growth on the top of my shin.

is it serious!? :upset:

SNewham
5th February 2007, 13:03
fuck. I've got a little hard growth on the top of my shin.

is it serious!? :upset:

yes !!!!!!!!!!!!!!!!!!!


:)

Clouds_mate
5th February 2007, 13:04
I have this.. When i was youngeer around 14-16 i used to have big problems. I used to play football 3-4 times a week (matches) after the game and the following day i used to have pains in my knees and problems moving. I was told that i would grow out of it. I still have the lumps but i dont think i have the problems with pains and aches from it. altho i only play once a week now.

Barry123
5th February 2007, 13:25
yes !!!!!!!!!!!!!!!!!!!


:)

serious?

Barry123
5th February 2007, 13:25
how serious?
can i leave it until easter or should i go to the doccys asap?

SNewham
5th February 2007, 15:07
how serious?
can i leave it until easter or should i go to the doccys asap?

nah I don't think i's serious, just get some pain from it. Should grow out of it when you turn 15 ;) :y: according to some website lol