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View Full Version : simple dailty training ?


joey_205
1st April 2007, 19:05
ive just started playing for the uni rugby league cluib but the seasons just finished, ive started running and doing some small weights, just wanting to keep my fittnes up and get a little bigger really.
just wondering if thers any small taining method you can do daily and it will show..

cheers people..

bullit
2nd April 2007, 19:32
what you have in mind