Well its 6 months to this date since I had my Accident.

I have had physio and still go twice a week to the Gym set up by the Physio Department at the Hospital (Crosshouse), where I have an excreise programe.

15 Minutes on a Spinner Bike
10 Minutes on the Treadmill
80 Stepups with two 8KG Weights
80 Calf Raisers
Knee Extensions (Specialist Elastic Band tied to a Bed)
Wobble Board
Rocker Board
Single Leg Stands

Now this all lasts about 1hr.

When I next have to go in (Tuesday 16th) their going...

Well its been just over a month since I had my accident.

I'm now fuly out of plaster (Thank God!) and able to walk around with the aid of Crutches, and I have to wear a compression Bandage to help with the swelling.

I start Physio this Friday coming (23/05/08) and thats going to be at the hospital near me (Crosshouse Hopital) so thats some good news.

Bad news is last Wednesday (14/05/2008) I had an appoitment at my local Job Centre where I was basically told that the Hospital shouldn't have given me the OK to start looking for work because I...

Right I've given this some thought, and I can't hid it away for ever.

On the 12th March, whilst packing my stuff ready to move from Selsey (West Sussex!) to Symington (South Ayrshire), my Mum phoned me and asked if I wan't to go down to the Bill, and take somw photos of the stormy Sea.

Now I've seen the sea quite stormy loads of times, but this had been on the National and Local News, but this worse than I'd ever seen.

We got down there and found loads of people taking Photos, so I got my Camera out and stated taking photos (Which can be viewed in my...

Well, its my first ever time blogging, so please excuse me if I screw up a bit.
Its just that I'm new to this Blogging thing.

All I can think about to talk about right now, is the Storm Selsey had back in March.

Right here goes.

Monday 10th March as you may know, Selsey's Main Caravan Park Westsands became submereged after the Sea broke through the Sea Defences, causing it to be closed and Evacuated.

I can't rember what time the Sea Broke through the Defences, but I know it was early Afternoon, a Friend of mine Paul Sienor...