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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,557
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,637
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,633
Dumbbell Exercises : Advice logic_guy	11th January 2011 18:00 by Powellyboi	10	1,506
injury help daveg1	10th January 2011 00:19 by DusheR	1	833
Really bad knees carlf1986	9th January 2011 02:51 by DusheR	14	1,079
n00b gym go-er Jay_	7th January 2011 18:17 by blackie_2k5	2	619
Sleep paralysis leeham987	3rd January 2011 23:07 by motomouth3	3	709
What gym? ( 1 2) motomouth3	3rd January 2011 17:39 by vtr_cheshire	37	3,170
HIT training WorthingSaxoVTR	2nd January 2011 15:24 by Dizzy	15	914
So... leeroybrown	29th December 2010 08:43 by DusheR	6	1,035
ligaments crabzy	22nd December 2010 19:00 by crabzy	6	607
ermm healthyness L20VTS	22nd December 2010 14:06 by blackie_2k5	6	967
MEAT! DusheR	22nd December 2010 14:00 by blackie_2k5	10	1,493
Add your pics here ( 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ... Last Page) Japman	20th December 2010 20:38 by blackie_2k5	743	83,121
Heavy negative benching admad	20th December 2010 19:56 by Dizzy	14	1,393
Help....? JamesR	17th December 2010 21:35 by Powellyboi	5	743
What do Pros take - Good article. DusheR	13th December 2010 22:18 by Dizzy	4	816
NOX pump motomouth3	11th December 2010 15:18 by Tontsy	3	686
what protein shake should i use? CEdwards	9th December 2010 19:37 by Dizzy	7	833
Help Needed.. ( 1 2) CEdwards	9th December 2010 13:42 by Liam88	20	1,565
Leg workouts?? ( 1 2) Powellyboi	8th December 2010 08:40 by DusheR	28	1,439
Anyone with a good diet plan? joshg_7	7th December 2010 21:43 by joshg_7	2	775
Advice? :) JDub	7th December 2010 15:32 by Saxo-SX	5	621
Who Drinks alcohol makaveli144	6th December 2010 22:36 by DusheR	16	996
What motivates you? MattSaxoVTR	6th December 2010 19:31 by admad	13	1,014
Cyclone Shake ( 1 2) RustySkull	6th December 2010 18:44 by RustySkull	22	1,245
Out of date protein powder? joshg_7	5th December 2010 15:55 by joshg_7	16	1,848
D-Aspartic Acid VtsTom	4th December 2010 20:15 by WorthingSaxoVTR	7	884
bodybuilding forum ashbuster	2nd December 2010 22:10 by ashbuster	2	628
Hitting the gym hard guys ( 1 2) stephen34	1st December 2010 20:18 by Powellyboi	28	1,586
Stanavar... ( 1 2) VTHall	1st December 2010 19:47 by blackie_2k5	33	5,363
Going to rejoin the gym ( 1 2) Aly	30th November 2010 01:12 by _-john-_	22	2,134
Funny gym monkeys.. ( 1 2 3) Petee	28th November 2010 23:05 by Dizzy	41	2,835
Tabata training Liam88	23rd November 2010 21:54 by Liam88	0	573
oh here i go! Fo Real! Tontsy	22nd November 2010 23:06 by Tontsy	16	913
Few Questions on Creatine & Protein MattSaxoVTR	22nd November 2010 18:37 by Rudpud	11	1,322
I need help!! Diet, exercise, rest. The lot..... SaxoAL	21st November 2010 23:07 by McGuire86	12	969
How long do you train for.... J222JRA	21st November 2010 20:50 by makaveli144	8	751
diet/routine help darrenmcc	21st November 2010 20:19 by McGuire86	1	666
Side effects..creatine ( 1 2) MrHouston	21st November 2010 20:01 by McGuire86	25	2,076
atlas super weight Tontsy	20th November 2010 10:52 by Powellyboi	5	715
Do your wrists hurt... Powellyboi	20th November 2010 10:50 by Powellyboi	6	769
taurine? Bedford126	20th November 2010 01:12 by McGuire86	9	839
will i put on weight from milk? ( 1 2) MAXSTARR	19th November 2010 03:25 by MAXSTARR	29	1,652
Eating after 6pm TheVtrKid	18th November 2010 17:42 by DusheR	11	969
Important! : Losing weight, need someones help, please! Dolly	17th November 2010 09:00 by Tontsy	4	951
Putting weight on CHIP	16th November 2010 21:50 by CHIP	19	1,152
Exercise bike TheVtrKid	16th November 2010 18:40 by TheVtrKid	12	762
Extra tips. ( 1 2) leeroybrown	14th November 2010 02:38 by blackie_2k5	22	1,399
Sci-Mx £10 off Cards Dom	13th November 2010 18:28 by Dom	3	703
The Diet! jw1325	13th November 2010 07:31 by werdna	11	724
Been Shopping!! ( 1 2) JamieB	11th November 2010 22:02 by JamieB	20	1,322

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