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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,681
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,733
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,694
Building Arms William	25th June 2010 14:18 by b0t13	18	1,188
Snacking Rogue_Shadow	24th June 2010 16:54 by Lacey_106	6	861
anyone heard of super test 350 ( 1 2) conal1	24th June 2010 00:10 by DusheR	22	4,053
testsoterone booser WorthingSaxoVTR	23rd June 2010 20:59 by WorthingSaxoVTR	13	913
Best legal suppliments money could buy.. Powellyboi	23rd June 2010 18:04 by carl	12	970
anyone tried oxys conal1	23rd June 2010 09:41 by davies5390	14	1,568
tattoo saxtreme	22nd June 2010 10:32 by Bodvts	14	1,436
ECA Stack Diary (Weight Loss Update 9th June) ( 1 2 3) matt_vtr_15a	21st June 2010 11:37 by matt_vtr_15a	55	11,287
Aleksej Lesukov DusheR	21st June 2010 10:20 by Kenco	17	1,813
Absolutely Gutted! :( ( 1 2 3) Furio-92	18th June 2010 13:23 by Furio-92	49	2,496
phd hmb Gordi	18th June 2010 09:20 by Gordi	3	665
MyProtein help MrHouston	17th June 2010 09:34 by rushy_23	7	811
Problem SaxoVTR2008	16th June 2010 18:50 by DusheR	4	651
Pain.. MrHouston	14th June 2010 17:50 by Craddock	5	705
opinions on routine and changes? waynec	13th June 2010 18:30 by scot-ish	3	872
for bulk.. opinions! ( 1 2) Gordi	9th June 2010 12:34 by Ash-VTR	38	4,144
weight lose is cutting 1% fat??? Powellyboi	8th June 2010 12:09 by Powellyboi	6	1,030
Short and stocky? Tips :D CraigLovelock	8th June 2010 11:46 by Gordi	3	860
weights help daveg1	7th June 2010 18:57 by daveg1	11	908
Flaxseed Oil? William	4th June 2010 09:41 by Gordi	6	904
Exercise Routine for 2 months! ( 1 2) Hazmanscoop	3rd June 2010 17:35 by scot-ish	24	1,524
want to build muscle now Robbie-Flat-Arch	3rd June 2010 14:34 by JakeD	7	1,036
will i lose the six pack conal1	2nd June 2010 21:08 by conal1	6	980
I'm a fat noob.. Steve_90	2nd June 2010 16:12 by Powellyboi	11	1,229
the shakes after training. scot-ish	1st June 2010 14:33 by makaveli144	9	1,198
Maximuscle etc javalencia	30th May 2010 15:20 by carl	7	1,089
Tren Bombs??? brogan5050	27th May 2010 22:02 by DusheR	5	1,090
stc looks like iv been shafted andywiddss1	27th May 2010 15:44 by andywiddss1	6	2,139
Important! : help me gain muscle johnlambert	27th May 2010 14:20 by Crunkers	5	966
Important! : Losing the belly fat for summer??? AJ_SAXO	27th May 2010 13:41 by Dave89	18	1,529
GDA's of protein? joshg_7	25th May 2010 09:52 by Gordi	7	1,095
In need of some new supps ( 1 2) Craddock	24th May 2010 16:53 by Craddock	20	1,788
Amino Acid Supp's RJohnson	21st May 2010 09:03 by Dizzy	2	1,034
Gaining weight SaxoJamie	20th May 2010 12:35 by Craddock	9	1,162
Help needed with diet plan joshg_7	19th May 2010 23:20 by joshg_7	0	943
Recovery woodysVTR	19th May 2010 15:23 by CarlosVT	6	977
Slimming Jamesaxo	18th May 2010 13:02 by matt_vtr_15a	8	1,130
fitness forums daveg1	17th May 2010 21:48 by WestyVTR	4	1,398
how long to lose 1/2 stone? chrisvtr1989	17th May 2010 17:13 by geordie_alex	3	978
Mutant Mass Gordi	15th May 2010 09:37 by Powellyboi	2	1,105
Do you take breaks from training ? McGuire86	15th May 2010 09:20 by willo-1	5	1,062
simple advice, but im on a ship. scot-ish	13th May 2010 21:43 by scot-ish	5	1,121
chest help please conal1	13th May 2010 13:32 by jordan1	19	1,358
StrongLifts 5X5 Gordi	13th May 2010 10:38 by Gordi	15	1,591
equipment help daveg1	12th May 2010 09:01 by Saxo-SX	4	951
Leg press ( 1 2) daveg1	10th May 2010 18:50 by Ryyy	34	1,649
triceps ( 1 2) Craddock	10th May 2010 13:09 by Gordi	39	2,365
what am i doing wrong? chrisvtr1989	9th May 2010 21:53 by Gordi	7	1,130
s.t.c Whey Protein Complex andywiddss1	5th May 2010 19:25 by Powellyboi	7	1,242
Bench with incline and decline? haz_pro	4th May 2010 21:37 by haz_pro	8	1,257

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