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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,590
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,654
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,647
Home Gym Project(s) Fredward	9th August 2008 17:39 by c-h-r-i-s-w	13	862
help Ocego_VTR	8th August 2008 16:00 by kcsaxo	4	718
OMG!!!! vts-yes	7th August 2008 10:19 by Crunkers	7	553
motivating tactics Mr_suv	5th August 2008 23:54 by Fredward	13	634
pecs an traps d4r3n	5th August 2008 23:28 by d4r3n	14	798
Atkins Diet - My experience so far... ( 1 2 3 4) Barry123	2nd August 2008 16:20 by Crunkers	73	3,425
considering working out a little, any help? Ashleyp	31st July 2008 09:11 by Crunkers	10	847
Breakfast ( 1 2) Ste	29th July 2008 14:24 by Fredward	21	1,735
Some Help/Guidance Please Ryan21	29th July 2008 10:35 by Cal	15	699
Gym....(prices). ( 1 2 3) Luke	27th July 2008 10:03 by Robin91	57	4,366
Bike pike0	25th July 2008 22:53 by Crunkers	8	660
How much protein in a Egg?? ( 1 2) c-h-r-i-s-w	25th July 2008 14:32 by alextoffie	21	1,204
Get In!!! Woopah!! Crunkers	24th July 2008 12:04 by Crunkers	18	722
fat loss foods ( 1 2) wigansaxo	23rd July 2008 00:25 by dispin	22	1,110
Starting out (training). RallyeNick	22nd July 2008 17:37 by Crunkers	3	513
heavy weights less reps or lower weights more reps?? c-h-r-i-s-w	22nd July 2008 09:48 by Elliot17	15	663
Home Bench Press jus_tin	17th July 2008 20:46 by Fredward	3	568
Bleep test Tim_1	17th July 2008 13:20 by JCs_VTR	19	698
Carb drinks.. ( 1 2) Ruddy	17th July 2008 12:59 by Ruddy	20	1,110
mineral water ! ( 1 2) MAS	16th July 2008 17:02 by Robb	28	1,162
FAO Ruddy and other muscle bound freaks :P ( 1 2) Saxo-Will	15th July 2008 20:24 by Cal	20	1,226
Muscle ache's ( 1 2 3 4) Cal	15th July 2008 02:26 by stozzaz88	68	2,190
What is wrong? DarylVTR	15th July 2008 02:20 by stozzaz88	4	568
Slendertone. Does it work? Hanuman	15th July 2008 02:16 by stozzaz88	3	606
Stitch? grantlowery	15th July 2008 02:15 by stozzaz88	8	552
Hayfeaver! ( 1 2) Sharky-VTR	15th July 2008 02:11 by stozzaz88	24	1,085
Little Worried Hand Spanky	15th July 2008 02:06 by stozzaz88	11	792
Strict diet for the next week. 4shworth	14th July 2008 00:33 by 4shworth	9	779
Creatine ( 1 2) gregc90	10th July 2008 21:11 by saxo_ron	38	1,394
clearer skin ( 1 2) Cal0101	10th July 2008 20:33 by Saxo1chavcar1	23	1,126
bigger abs Saxowesty	9th July 2008 21:18 by _Macca_	10	603
Wrist pain TU-Tuning	8th July 2008 08:52 by EH_Fella	10	583
What supplements do you use and do you recommend any? saxo_ron	7th July 2008 22:21 by saxo_ron	9	581
'Diet' Protein Shakes for weight loss? ( 1 2) Robin91	5th July 2008 17:54 by Robin91	20	1,179
running... LittleDude101	5th July 2008 17:10 by JCs_VTR	6	533
Hitting the lats dobsd001	4th July 2008 17:22 by kcsaxo	19	783
Pot Belly Pig seanybaby1788	3rd July 2008 11:52 by Crunkers	9	609
Men's Health OR Men's Fitness Magaine? gregc90	1st July 2008 22:45 by originalsin66	10	561
Protein shakes ( 1 2) jstimpson1	30th June 2008 14:46 by Crunkers	20	1,071
weight loss wigansaxo	29th June 2008 13:22 by Crunkers	8	637
Bad joints? Funsize	28th June 2008 14:38 by kcsaxo	3	456
What to look for.... xclairex	28th June 2008 10:43 by Fredward	7	582
Best Way To Mix Protein Shake??? ( 1 2) c-h-r-i-s-w	24th June 2008 15:33 by markymark1987	22	2,456
Brum 1/2 Marathon Help.. labtec104	24th June 2008 02:50 by Ryan	5	512
Mouth Ulcers... ( 1 2) Luke	23rd June 2008 21:15 by stu-n-shell	20	1,039
How long have you been working out? gregc90	23rd June 2008 15:26 by saxo_asa	14	664
Not being funny but... gregc90	22nd June 2008 18:07 by Mr_X	17	659
is this natural? ( 1 2) Saxowesty	21st June 2008 19:25 by barrett	23	1,090
Losing weight in 2-3 weeks. Chico999	19th June 2008 00:19 by Chico999	11	676
good trainning programme? c-h-r-i-s-w	18th June 2008 00:29 by dynebaruk	12	870

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