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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,636
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,700
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,670
Queries for the beefcakes ( 1 2 3) seanybaby1788	19th April 2008 21:25 by dynebaruk	48	1,582
Would you? Mitchell	18th April 2008 23:39 by MrHouston	5	705
Cheapskate.... ( 1 2) Ruddy	18th April 2008 20:22 by Ruddy	33	1,007
help with quick fitness plan ( 1 2) Hanuman	16th April 2008 18:55 by Hanuman	21	838
DP90..... Ruddy	16th April 2008 16:25 by Japman	3	448
I know I bang on but.... Ruddy	16th April 2008 13:43 by Jacko	8	455
Creatine.. jstimpson1	15th April 2008 21:42 by jstimpson1	5	428
Bsn No-xplode ( 1 2) Crunkers	15th April 2008 21:38 by Jacko	21	922
Healthy eating Dez	14th April 2008 22:29 by Tim_1	4	453
Nutrition For weight loss Tim_1	14th April 2008 21:51 by Tim_1	2	510
LA Muscle Norateen....... ( 1 2) Ruddy	14th April 2008 17:58 by Jacko	36	1,151
Beginners Question ( 1 2 3) MrHouston	14th April 2008 13:24 by Tim_1	44	1,284
Arms?? ( 1 2) Mark51	13th April 2008 18:59 by bullit	25	898
i just did ( 1 2) bullit	13th April 2008 15:51 by Japman	22	794
Pain!!! Mark51	13th April 2008 15:28 by Jacko	9	460
Ab workouts Tim_1	12th April 2008 12:10 by kcsaxo	11	600
Crikey..Squat flop ouch need some advice Mr_suv	12th April 2008 04:37 by Fredward	13	648
induction at the gym update pg2 #29 ( 1 2) S1AN3Y	11th April 2008 15:16 by S1AN3Y	31	1,092
Arms are killing me :( JayTfurio	10th April 2008 21:24 by jay_c	5	456
Arghhhhhhhhhhhh Knee Injuries jaybiss	9th April 2008 14:39 by derbysaxo	18	549
Injury..... Ruddy	6th April 2008 15:17 by Mark51	16	554
ill :( help if you can :) KIRKSTER-VTS	5th April 2008 11:18 by KIRKSTER-VTS	15	569
Bench. ( 1 2) Jacko	5th April 2008 07:01 by Saxo_Scott	20	1,008
my new fitness plan and diet change comments please Mr_suv	3rd April 2008 13:09 by Japman	8	461
Martial Arts ( 1 2) s3an	3rd April 2008 12:03 by 97vtr	20	717
CHEAP Creatine Capsules And Powders !!! J-Reid	2nd April 2008 11:15 by Japman	16	601
fat burners - thermobol, PHD lean degree ect dern999	1st April 2008 20:09 by Robin91	5	692
Diet... derbysaxo	31st March 2008 14:57 by Robin91	14	575
gf trouble ( 1 2) bide_furio	31st March 2008 14:40 by Robin91	36	1,167
Mash vs Roast Potato - Which is healthist? hellonpluto	28th March 2008 19:38 by Mitchell	12	589
Fitness plan + Protein shakes TheHaller	28th March 2008 11:27 by Ruddy	15	672
breakfast saxodan	27th March 2008 18:27 by Jacko	18	572
Heart query ( 1 2 3) laura_g	27th March 2008 10:43 by laura_g	45	1,248
Creatine Capsules ( 1 2) sampotter	26th March 2008 08:02 by Japman	34	957
cyclone & progain Graham	25th March 2008 14:29 by Graham	5	441
Quick Mass Builder ! J-Reid	24th March 2008 11:21 by kcsaxo	15	961
Bit of info.... Ruddy	22nd March 2008 01:31 by Tupps	14	585
Help Please derbysaxo	19th March 2008 20:26 by bullit	7	440
right if you want super cheap protien look now ( 1 2) Mr_suv	19th March 2008 19:10 by Mr_suv	31	992
New Health Plan. Luke	15th March 2008 23:04 by VTR_Craig	5	491
any ideas how long?? AlexB	14th March 2008 23:31 by AlexB	7	395
Maximuscle derbysaxo	13th March 2008 17:48 by RobertsSax	5	489
getting fit vts-yes	13th March 2008 17:06 by Crunkers	1	395
Straight or Curly Bar? jus_tin	12th March 2008 12:47 by Richy88	18	586
safe bpm?? Mark51	8th March 2008 23:07 by kev999_VTR	9	471
Fat burning Ryan	7th March 2008 22:33 by bullit	6	509
Clicking bones?... ( 1 2) Hannah	7th March 2008 18:23 by bullit	21	817
Negative Reps Crunkers	7th March 2008 16:21 by Crunkers	11	485
Is it safe... James	6th March 2008 18:43 by bullit	19	903
weird question... craigy_87	5th March 2008 23:54 by craigy_87	6	440

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