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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,688
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,741
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,696
Anyone a member of the 'Greens' Gym?? Clouds_mate	25th June 2007 11:02 by Robb	3	840
Something for my chest Ste	21st June 2007 19:55 by marcus2007	13	1,138
lower back exercises mallboy	21st June 2007 19:50 by Predator_R32	7	1,475
What exercise is best? ( 1 2) Andy	21st June 2007 19:26 by marcus2007	24	1,344
rowing tom187	21st June 2007 12:51 by Scattle	12	709
New addition for upper body Ste	20th June 2007 15:17 by Predator_R32	19	854
starlight walk. Suie	20th June 2007 11:19 by Japman	9	806
Suffering From... ( 1 2 3 4) Luke	17th June 2007 23:57 by Barry123	73	2,609
Is this normal? adam111	12th June 2007 23:49 by Seery_VTS	11	1,039
Bursting Blood Vessells jaybiss	12th June 2007 17:14 by jaybiss	12	769
Help Toning Up Quickly ( 1 2) Jonny_H	12th June 2007 14:33 by -Jason-	21	1,256
Sucks To Be Me... ( 1 2) Robb	11th June 2007 20:03 by Jonny_H	30	1,215
Myo-Blast Japman	11th June 2007 15:00 by Japman	6	671
If under waight Mike_08	11th June 2007 11:51 by Japman	6	667
Parkour M3NTALIST	11th June 2007 09:38 by Saxo-Will	3	640
Police bleep test tom187	9th June 2007 11:31 by Ste	6	830
What else... (Exercise Rota?) dannyjay	7th June 2007 01:12 by Paget	14	871
Who's taking weight gain--I have GAINED!!! whohooho ( 1 2 3) Japman	6th June 2007 00:35 by thoms04	41	1,699
pole dancing... ( 1 2) Suie	5th June 2007 22:23 by Ryan	30	1,435
Stuff ive heard tom187	5th June 2007 21:45 by Ruddy	7	647
Joints al_VTR	5th June 2007 21:44 by al_VTR	0	583
Cheap Fitness Equipment? Saxo-Will	5th June 2007 16:26 by Saxo-Will	2	686
LA muscle Fat Stripper leeroybrown	5th June 2007 15:22 by leeroybrown	6	769
Healthy food's @ work... David	5th June 2007 13:53 by Saxo_Bird	8	617
Physio jaybiss	5th June 2007 13:20 by jaybiss	5	577
In need of a little help ( 1 2) Kelly	5th June 2007 09:34 by Kelly	29	1,302
nerves sim69er	1st June 2007 19:06 by sim69er	9	672
Changed routine last month, Result! Ste	1st June 2007 10:04 by Tobs	5	740
A decent Gym in west yorkshire Andy	31st May 2007 23:23 by bullit	14	938
Fitness Plan Dan	30th May 2007 16:35 by bullit	16	827
Police Workout Steve.	28th May 2007 18:31 by DarylVTR	10	768
Gillmores groin Ryan	25th May 2007 15:59 by Ryan	14	948
Lower Abs AliMak	23rd May 2007 16:56 by Ruddy	1	616
5k Run Times ( 1 2) Cal	22nd May 2007 23:37 by Scattle	26	1,234
MaxiMuscle Cyclone Kevvv	22nd May 2007 22:26 by thoms04	16	851
Average weight / height ( 1 2) Karl	22nd May 2007 15:04 by Ruddy	22	979
protein shake rather than creatine!!! saxo_loz	20th May 2007 21:40 by Leo	9	1,048
starting doing a little training ( 1 2) craigy_87	20th May 2007 15:03 by Clone	34	1,034
Fitness First - Swimming Pool? Ste	19th May 2007 13:14 by Ste	0	914
What Gym??? and what muscle/weight gain? ( 1 2) milesg	18th May 2007 16:20 by Tupps	26	1,348
pecs ( 1 2) blacksax1	18th May 2007 15:56 by bullit	22	1,045
Fat Strippers leeroybrown	16th May 2007 22:58 by Barry123	13	2,649
Protien Shakes leeroybrown	16th May 2007 22:44 by makaveli144	19	932
Anti Calorie Foods... Barry123	15th May 2007 19:18 by bullit	12	1,005
Beach bod... ( 1 2) David	15th May 2007 08:38 by Ruddy	26	1,066
300 workout vtrchris64	13th May 2007 11:22 by kcsaxo	16	1,085
How do you get biceps ( 1 2) Harv	12th May 2007 20:50 by mickh	20	1,142
Few Questions involves creatine/Protein Kevvv	10th May 2007 23:51 by bullit	9	722
Myself!!! dnbmart	10th May 2007 21:21 by dnbmart	6	607
BACKne Ruddy	10th May 2007 16:39 by kcsaxo	11	631

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