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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	27,240
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	26,768
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	15,851
Anyone able to do a plan for me please? Bickerton	13th July 2009 11:51 by DusheR	5	571
Thinking of hitting the gym but some things are stopping me... -Alex-	13th July 2009 10:49 by raiya	12	744
how good is ..MET-Rx Supreme WHEY protein? jonesy9	12th July 2009 12:06 by jonesy9	0	826
steroids ( 1 2 3 4 5 6 7) dj_russell	10th July 2009 23:45 by ricksimmonds	128	11,185
Range of Motion Giraffe	10th July 2009 22:36 by saxo_ron	17	703
t5's gazwhittle	10th July 2009 17:21 by DusheR	9	554
bicep help daveg1	6th July 2009 18:20 by raiya	13	640
protein creatine what to take? jamiemol	5th July 2009 17:41 by -Donkei-	1	480
Cutting Weight stinkycheese	4th July 2009 22:00 by stinkycheese	9	591
Thermobol ( 1 2) leeroybrown	4th July 2009 02:21 by Fredward	33	1,166
Help please JamesR	2nd July 2009 21:54 by bullit	14	558
Any competetive bodybuilders on here? ( 1 2) werdna	30th June 2009 19:48 by DusheR	32	1,149
Gym music - for heavy weight lifting ( 1 2) VTR_Craig	29th June 2009 21:41 by saxo-maxo	22	1,167
The Charles Atlas Dynamic-Tension Fitness Course? JamesR	29th June 2009 10:21 by JamesR	3	499
martial arts WorthingSaxoVTR	29th June 2009 05:16 by dj_russell	7	624
CV/Weights Balance Giraffe	29th June 2009 05:09 by dj_russell	13	707
Tissue damage. FAO Ryan etc ryhornvtr	28th June 2009 14:04 by ryhornvtr	4	473
routine advice ( 1 2) chris_ph2	25th June 2009 19:35 by Saxo-SX	35	1,255
Double Points from MP for 1 day only McGuire86	25th June 2009 16:07 by Mr_Donny	2	510
Whats everyones stats? ( 1 2 3) DusheR	24th June 2009 00:35 by Tony	44	1,877
Ill - Need Food & Remedy Ste	21st June 2009 22:07 by djflipsaxo	10	590
Impact whey protein Tom_Crx	20th June 2009 03:17 by DusheR	7	691
Some E-books you guys might find useful... 0rang3peel	20th June 2009 00:15 by 0rang3peel	0	486
need help and advice - bulking up! SaxoAL	19th June 2009 19:51 by Andybhoy	6	488
dipping station WorthingSaxoVTR	17th June 2009 12:52 by WorthingSaxoVTR	4	435
Pyramid or work sets? DusheR	12th June 2009 20:44 by kcsaxo	8	623
Tips on bulking up for a beginner. Roj	11th June 2009 20:01 by raiya	17	830
Whats my next step? kclipston	10th June 2009 20:37 by kclipston	2	455
Sudafed KamRacing	10th June 2009 19:04 by Bowey	2	501
MHP Dark Matter Carlito	8th June 2009 23:10 by Carlito	0	409
getting back into shape ... Tontsy	7th June 2009 06:00 by Fredward	2	903
advise for a 16 1/2 stone lad please Mattymcn	7th June 2009 01:19 by DusheR	15	756
weeight loss for summer hols ( 1 2 3) don55	6th June 2009 16:52 by chris_ph2	54	1,567
working on the legs ??? Adz	6th June 2009 00:42 by Kenco	8	565
Best pull up bar for house Goodwrench	5th June 2009 12:47 by WorthingSaxoVTR	16	760
19yo am I using the right suppliments? time_to_ride	3rd June 2009 21:00 by bullit	14	612
Fat Stomach ( 1 2) saxotistic	3rd June 2009 03:02 by Tony	27	1,250
isa-test bobbyv	1st June 2009 23:48 by DusheR	14	560
building up legs? Dasher_VTR	1st June 2009 13:54 by chrissawyer21	18	669
recommend me a shake you big beefcakes seanybaby1788	31st May 2009 12:43 by Ryyy	5	625
Marathon Training . . . The Beginning Saxo_Steveo	31st May 2009 11:05 by Saxo_Steveo	13	1,338
Boxing? waynec	29th May 2009 00:14 by bean89saxo	14	757
Back to the gym after 8 weeks break saxo_ron	25th May 2009 19:59 by saxo_ron	6	576
Pulled muscles, help :( Adz	22nd May 2009 18:34 by Adz	13	651
Cough after I run Craddock	22nd May 2009 15:49 by Pieface	6	617
Over training? Clone	22nd May 2009 07:33 by Fredward	12	525
detox?? Saxo_Steveo	20th May 2009 13:15 by kcsaxo	3	529
protein shake - this any good? carlos7777777	20th May 2009 13:13 by kcsaxo	4	554
Getting Bigger Sammy-Boy	19th May 2009 15:50 by McGuire86	8	665
Food labels ryhornvtr	19th May 2009 00:25 by Kenco	6	644

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