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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	27,239
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	26,768
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	15,851
I Have.... ( 1 2 3) Tupps	5th March 2008 16:55 by Crunkers	49	2,094
Suggestions to help me improve ( 1 2 3) Viper	2nd March 2008 22:40 by Viper	44	2,026
Great lecture at uni today - creatine lovers LOL ( 1 2) Ryan	1st March 2008 14:42 by bullit	22	2,415
Home Bench Press?? jus_tin	25th February 2008 23:26 by Mitchell	8	720
Enjoy Running? Rhayader, Round the Lakes, 15.03.08 - 1pm nazz1	24th February 2008 18:17 by nazz1	2	580
Progress.. derbysaxo	21st February 2008 19:19 by bullit	4	3,123
Knee Ligaments Daniel_VTR	20th February 2008 17:39 by Daniel_VTR	10	652
any gym heads? vts-yes	19th February 2008 17:36 by kev999_VTR	14	770
getting some weights :) ( 1 2 3) Mugello	16th February 2008 14:02 by Mugello	59	2,049
Old school VS Mondern day physiques... quadcamv6	16th February 2008 13:03 by Crunkers	15	1,536
One month down, 8 pounds lighter srcnix	14th February 2008 22:15 by bark	17	839
bit of advice for a noob d4r3n	13th February 2008 08:25 by Japman	4	589
Ruddys progress thread! ( 1 2 3) Ruddy	12th February 2008 21:48 by d4r3n	54	2,392
Muscle Repair Mark51	12th February 2008 16:41 by jay_c	9	811
Wanting some advice plz, <==noob. Agent-VIP	12th February 2008 14:34 by quadcamv6	9	790
What can you lift??? ( 1 2 3 4) Saxo-Will	12th February 2008 14:08 by quadcamv6	76	3,584
Stretch Marks... Saxo-Will	11th February 2008 22:27 by Amiee	8	1,361
Are you a morning or evening trainer? Fredward	10th February 2008 18:22 by evans1089	4	612
Something I didn't know and have just found out about srcnix	8th February 2008 16:06 by az_mk	4	615
NSD Powerballs Nick_T	8th February 2008 14:14 by Mochachino	17	723
For the past 7 days my weight does not seem to be dropping srcnix	8th February 2008 13:40 by srcnix	10	683
Gaining Weight cliffy_2007	6th February 2008 13:35 by luthor1	18	839
Help - Whats better ? theshrew69	5th February 2008 17:14 by NickB	11	656
best for buildin muscle? vts_broadley	4th February 2008 16:37 by blacksax1	7	717
Multi Gym's Cal	4th February 2008 11:40 by Cal	12	580
GI diet gartrell	3rd February 2008 19:38 by gartrell	0	515
Steroids and Side Effects ( 1 2) bark	2nd February 2008 20:39 by Ryan	20	1,275
Cardio Workout Danr	2nd February 2008 20:16 by Ryan	18	844
srcnix's progression srcnix	31st January 2008 14:30 by Crunkers	10	708
I did it! I joined a gym :) / workout help ( 1 2) Clone	29th January 2008 17:23 by Robb	20	1,140
Body Fat Calculator Crunkers	28th January 2008 18:00 by alex19	13	761
Crunching Bones... Saxo-Will	28th January 2008 17:48 by Saxo-Will	15	681
i think my chest is going to explode. ( 1 2) Jacko	27th January 2008 21:12 by pagey	33	1,211
Do Supplements... Saxo-Will	27th January 2008 20:25 by oz_borne	12	748
My progress and some questions ( 1 2) srcnix	25th January 2008 09:22 by srcnix	22	1,334
Not understanding... ( 1 2) srcnix	24th January 2008 16:51 by srcnix	21	1,046
just joined gym ( 1 2) Bodvts	22nd January 2008 19:34 by Fredward	25	1,054
Weeks Supply of Protein Lunches Fredward	21st January 2008 17:57 by Jacko	9	556
I Hate The Gym....Help me.. ( 1 2 3) Clouds_mate	20th January 2008 23:27 by adamsax	43	2,192
Few quiries.... Ruddy	20th January 2008 15:01 by Ruddy	11	605
Work out pics?? Mark51	17th January 2008 20:45 by oz_borne	9	811
Multi gym Clone	17th January 2008 17:18 by Clone	13	1,635
My Garage.... ( 1 2 3 4) Tupps	14th January 2008 16:59 by Clone	64	2,074
Protien shakes.. how do you like them? cliffy_2007	14th January 2008 16:07 by quadcamv6	13	691
Quadcamv6's BULKING workout... quadcamv6	14th January 2008 16:01 by quadcamv6	15	952
Arms ( 1 2 3 4) Japman	11th January 2008 17:37 by Jacko	60	2,314
burning off calories from alcohol by dancing ( 1 2) Robbo	11th January 2008 12:06 by dern999	24	2,587
Creatine Tablets and protein shakes ( 1 2) leeroybrown	9th January 2008 17:09 by quadcamv6	38	1,234
fat strippers, talk to me. ( 1 2) Jacko	9th January 2008 14:48 by quadcamv6	35	1,289
Running in the morning????? VTR_Nick	9th January 2008 10:01 by VTR_Nick	12	704

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