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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	27,245
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	26,773
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	15,852
interval training ( 1 2) ratvtr	23rd November 2006 17:41 by WestyVTR	27	1,487
weight Robbo	17th November 2006 16:30 by saxodan	11	939
Stupid question? Missvtr	16th November 2006 17:47 by Missvtr	14	1,066
Help!! Missvtr	16th November 2006 09:47 by Serzvtr	11	1,014
alcahol and my weight :) ( 1 2) FeArN	16th November 2006 09:20 by WestyVTR	27	2,982
Amino Acids nicklowenl	15th November 2006 19:16 by Missvtr	8	777
advice please.. i will give rep for the helpful comments,thanx. R4T	14th November 2006 13:35 by Japman	8	748
Need help with ECA Bubba	12th November 2006 22:11 by S34MER	7	779
Exercis dvd's pug_boe	2nd November 2006 10:13 by pug_boe	15	730
Physiotherapy... ( 1 2) Luke	30th October 2006 20:15 by bul69	25	1,319
clling my fellow fitness instructors - need your advice!! S34MER	29th October 2006 18:37 by bigandyh	7	869
Best Fat Burners ( 1 2) Bubba	25th October 2006 00:42 by Bubba	34	1,411
What to eat? swanssax	22nd October 2006 20:40 by Leo	13	926
New workout (starting tomoz) ( 1 2) Leo	19th October 2006 17:53 by Didz	20	1,412
i wana build bulk whos going to help me :P ( 1 2 3) saxovtrcrazy	18th October 2006 00:46 by Ryan	47	3,755
Weight GAIN! rushy_23	17th October 2006 12:56 by hesslevtr	8	803
Sick of my gym work being a waste of timee 2klthor	15th October 2006 23:14 by 2klthor	17	992
Going to the Private.. Luke	13th October 2006 18:49 by Leo	12	808
first time gym badboy1234	11th October 2006 22:40 by Mitchell	4	717
for all the people who think their FAT....... ( 1 2) S34MER	5th October 2006 23:50 by S34MER	22	1,275
Back to the gym for me tonight ( 1 2) Kelly	2nd October 2006 15:19 by Leo	34	1,335
Startin the gym... ( 1 2) bobbyf	2nd October 2006 07:21 by WestyVTR	39	1,449
"Core" whats it all about? WestyVTR	30th September 2006 16:15 by WestyVTR	0	2,178
ab workouts ( 1 2 3) Barry123	23rd September 2006 03:55 by saxovtrcrazy	41	2,544
Note to self. oz_borne	21st September 2006 16:14 by oz_borne	6	712
Put on weight? ( 1 2) saxodan	21st September 2006 13:27 by Leo	39	1,387
The Challenge ( 1 2 3) TheChallenge	20th September 2006 20:17 by oz_borne	43	1,902
fitness landy	20th September 2006 20:13 by WestyVTR	12	784
Cereal diet ( 1 2) sassysax	20th September 2006 16:28 by sassysax	21	2,019
Need to start running Baz	18th September 2006 10:51 by Baz	16	810
Diet Starts Tomorrow ( 1 2 3 4) Clouds_mate	15th September 2006 12:43 by Yates	72	2,224
loose body fat andygod75	12th September 2006 16:04 by S34MER	7	997
Keto starkie	7th September 2006 15:03 by Leo	3	847
Food Yates	6th September 2006 17:17 by Leo	18	895
How many sit ups.......... REP POINTS TO BE EARNT ( 1 2) Kelly	6th September 2006 17:11 by Leo	21	1,297
Rebuilding strength/rigidity SNewham	6th September 2006 16:13 by SNewham	2	722
Stomach.. Viper	26th August 2006 18:35 by WestyVTR	15	947
Advice? ( 1 2) Visualaid	26th August 2006 11:00 by Apz1	26	1,366
I have joined a gym! ( 1 2) lozi_murias	15th August 2006 16:42 by lozi_murias	27	1,440
york gym 4 sale: stevenet15	15th August 2006 15:05 by stevenet15	0	725
Time to get fit again..... al_VTR	12th August 2006 14:28 by barrett	6	779
Pulled my shoulder Ry_B	11th August 2006 07:11 by WestyVTR	6	714
Muscle Toning Machines for sale l1ukeRS	7th August 2006 14:13 by l1ukeRS	8	1,041
Exercise/diet Connor_scotland	4th August 2006 23:22 by Connor_scotland	4	762
diets gafvts	2nd August 2006 12:43 by gafvts	9	893
Eating Before Training/Football Yates	30th July 2006 22:00 by Daniel_VTR	11	1,016
Rowing ability ( 1 2) LucaZone	29th July 2006 20:23 by Yates	20	1,541
gym... ( 1 2) oz_borne	28th July 2006 16:53 by bullit	21	1,204
Flabby bingo wings pug_boe	26th July 2006 16:33 by WestyVTR	8	1,426
health and fitness - needing help k666VTR	24th July 2006 21:42 by Yates	3	1,060

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