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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	27,239
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	26,768
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	15,851
Finally getting my arse into gear Bodvts	13th August 2011 17:28 by Bodvts	0	859
prob go docs next week but any ideas on whats up? mcjacko1987	12th August 2011 19:40 by mcjacko1987	10	1,208
Jack3d ( 1 2 3 4 5 6) Munzz	9th August 2011 05:41 by devilsadvocate	116	10,288
Ab Workout Tom_Crx	7th August 2011 14:46 by McGuire86	2	883
What Muscles to Train Together? Yates	7th August 2011 14:44 by Tontsy	15	1,094
natural/no supplements training VillicusVTR	5th August 2011 20:15 by VillicusVTR	3	865
Pool training ( 1 2) Tontsy	4th August 2011 16:07 by Venns	22	1,908
Chalk or straps. ( 1 2) Petee	27th July 2011 18:09 by Petee	20	1,972
geting bigger no weight gain vtrxstickens	25th July 2011 19:04 by Carlvtr88	17	1,526
When to have a protein shake? ( 1 2) Proffitt	25th July 2011 18:56 by Carlvtr88	36	2,378
Home made protein bars Reid	20th July 2011 19:15 by b0t13	1	752
Arnold workout wesley-saxo	20th July 2011 09:18 by Mr_suv	8	1,062
Five Fingers WestyVTR	20th July 2011 08:50 by WestyVTR	7	890
Protein - need no farting formula VillicusVTR	20th July 2011 08:46 by WestyVTR	13	1,106
Inner Pecs 'the V' chazdear14	19th July 2011 09:08 by chazdear14	3	929
A week until photoshoot SaxoFurio1988	18th July 2011 12:18 by DusheR	4	980
Cutting cardio - what do you do? Powellyboi	18th July 2011 10:55 by DusheR	13	1,277
Quick easy snacks/meals ( 1 2) garner90	17th July 2011 18:46 by vtrchad	27	1,933
Important! : Grenade fat burner or animal cuts? Killeybh	10th July 2011 23:12 by Killeybh	9	14,332
Starting gym char69lie	10th July 2011 16:02 by vtrxstickens	3	881
muscle diet/weight loss langy88	8th July 2011 12:53 by devilsadvocate	6	1,017
Any of you into running? Gabbastard	7th July 2011 06:52 by yr51ocw	1	790
What you think to my tailored home workout?? VillicusVTR	3rd July 2011 10:19 by Dizzy	15	1,374
shoulder injury scot-ish	1st July 2011 09:34 by DusheR	1	808
anyone damaged or broke there foot? ouchh :( FisherVTS	30th June 2011 22:29 by Dizzy	6	903
Challenge for you all AndyMan	30th June 2011 16:27 by AndyMan	14	1,445
sirlion steak Tontsy	28th June 2011 22:19 by Tontsy	9	1,179
Run mapping / fitness tracking? 0rang3peel	28th June 2011 17:43 by 0rang3peel	7	1,010
Moved: Weights for Sale, Warrington area vtr_cheshire	-	-	-
energy supplements VillicusVTR	25th June 2011 01:07 by Tontsy	16	1,052
5-htp ( 1 2) stinkycheese	21st June 2011 10:59 by Dyl	29	3,131
The zottman curl - yay or nay? VillicusVTR	20th June 2011 23:48 by VillicusVTR	10	1,056
Rehabilitation Exercises... BazzaC	15th June 2011 20:45 by BazzaC	2	860
Need energy! ( 1 2) jus_tin	14th June 2011 21:36 by Peter_D	33	2,315
My protein Discount code ( 1 2) Tom_Crx	13th June 2011 12:25 by Giraffe	22	1,790
Roid talk. ( 1 2 3) stinkycheese	13th June 2011 08:53 by Manu	51	4,613
Shoulder Exercises - for an injured shoulder?? jus_tin	12th June 2011 11:35 by DusheR	7	1,125
Road cyclist.. Mochachino	11th June 2011 14:28 by haz_pro	10	948
lose a few pounds! ( 1 2) saxodav	9th June 2011 22:26 by P90PTS	37	2,500
Golf Tommo87	9th June 2011 20:36 by Reid	2	786
Progress Monitoring Reid	9th June 2011 19:45 by McGuire86	8	950
Supplements to help #2? superCREG	7th June 2011 08:26 by Kenco	10	1,192
Losing weight! ajdsaxo	5th June 2011 17:52 by P90PTS	14	1,065
what music wesley-saxo	2nd June 2011 15:53 by checkmybadself	11	961
Athletics... Pau1os	31st May 2011 23:28 by Pau1os	0	854
Advice please :( JDub	31st May 2011 17:50 by JDub	9	764
Fitness app for iPhone Peter_D	31st May 2011 16:36 by Petee	6	1,098
Crash dieting ( 1 2 3) stinkycheese	30th May 2011 21:02 by scot-ish	52	3,817
Weight loss pills. ( 1 2) KanneFurio	29th May 2011 22:06 by KanneFurio	29	2,621
The prowler (strengh and conditioning MMA) FisherVTS	27th May 2011 09:08 by matt_vtr_15a	9	1,387

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