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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,550
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,635
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,629
Thinking of hitting the gym but some things are stopping me... -Alex-	13th July 2009 10:49 by raiya	12	664
Supplement Review Thread ( 1 2) -Alex-	27th November 2009 10:04 by markymark1987	32	2,664
You've gotta start somewhere... ( 1 2) -GG-	7th March 2010 21:18 by Ryyy	21	1,606
could do with some pointers?:) -shuggles-	18th March 2010 01:23 by scot-ish	5	707
muscle gain ( 1 2) 02furio	18th July 2010 23:38 by Crunkers	31	1,623
can someone suggest 02furio	22nd July 2010 10:50 by Kenco	8	712
Has anyone torn/pulled/strained their calf? 0rang3peel	14th March 2013 19:32 by Saxjoe	1	614
Some E-books you guys might find useful... 0rang3peel	20th June 2009 00:15 by 0rang3peel	0	425
Run mapping / fitness tracking? 0rang3peel	28th June 2011 17:43 by 0rang3peel	7	887
Saxo dead lift 12u55	23rd September 2013 23:14 by 12u55	2	701
Back pain, heart tick, hard breathing 12u55	2nd January 2013 19:42 by Gabbastard	10	974
............ 23carragold	26th February 2013 01:21 by stinkycheese	9	1,648
............. 23carragold	10th June 2012 11:26 by Dizzy	7	1,112
Sick of my gym work being a waste of timee 2klthor	15th October 2006 23:14 by 2klthor	17	894
Strict diet for the next week. 4shworth	14th July 2008 00:33 by 4shworth	9	778
Just started the gym....some advice and tips please ( 1 2) 5AMBO	23rd January 2009 05:02 by Fredward	35	1,359
Workout plan without gym 5AMBO	11th January 2010 00:17 by 5AMBO	12	1,737
Advice 5AMBO	20th April 2008 15:22 by 5AMBO	12	664
Gym membership prices ( 1 2) 666saxo666	8th March 2010 20:06 by chris_ph2	21	1,055
A year in - What supplements? ( 1 2) 666saxo666	1st February 2012 19:37 by DusheR	31	3,175
*Updated - 2 Years Transform ( 1 2 3 4 5) 666saxo666	30th August 2012 00:58 by matt_vtr_15a	82	8,982
My Routine - Most Common? ( 1 2) 666saxo666	14th August 2011 13:01 by stinkycheese	33	1,704
CEE - Ethyl ester 666saxo666	10th March 2010 20:46 by Kenco	14	959
best and fastest weight gaining tips? ( 1 2) 97vtr	27th April 2008 02:03 by jonezy	34	1,662
Grenade- Fatburner? Aaron	21st November 2011 16:52 by McGuire86	4	1,040
Weight training. Diet? Aaron	23rd January 2012 12:57 by McGuire86	1	637
Foot drop? Aaron	5th March 2013 16:47 by Aaron	0	628
how much you paying? ( 1 2) adam	8th January 2007 16:18 by WestyVTR	25	1,156
Is this normal? adam111	12th June 2007 23:49 by Seery_VTS	11	1,033
Experience help please? Going on holiday soon.... AdamDougal	25th July 2012 10:37 by Arfurski	7	843
ache alot adamm	20th January 2011 23:23 by gavmc88	13	1,199
Sterioids... ( 1 2 3 4 5 6) AdamVTRUK	27th February 2007 16:46 by Andys	102	5,047
Time to burn the winter coat....... AdamW	23rd July 2006 09:43 by WestyVTR	8	1,085
Groin Pain AdamW	27th April 2007 17:31 by Robb	16	1,046
struggling to build lats ( 1 2) admad	23rd March 2010 19:31 by carl	23	1,680
Heavy negative benching admad	20th December 2010 19:56 by Dizzy	14	1,393
cutting help admad	15th December 2009 20:25 by admad	11	883
rate my sups for next month admad	22nd January 2010 18:16 by DusheR	10	872
bulking help ( 1 2) admad	31st October 2009 21:44 by jus_tin	34	1,996
nutri-tech hardcore admad	26th December 2009 17:56 by admad	4	1,076
dextrose?? admad	30th December 2009 21:20 by andywiddss1	3	694
whens the best time of day to take these sups admad	2nd March 2010 20:50 by admad	7	740
cheaters? ( 1 2) admad	18th November 2009 22:19 by admad	24	1,705
help burning off some fat admad	23rd March 2010 14:44 by admad	0	662
opinions pls admad	1st December 2009 15:37 by andywiddss1	15	932
personal bests pls. enter here ( 1 2) admad	5th February 2010 01:12 by Leooo	25	1,442
what to eat before bed ( 1 2) admad	14th February 2010 17:08 by bullit	22	1,242
drop sets admad	31st October 2009 12:35 by chris_ph2	11	1,286
special offer on rice admad	11th March 2010 23:31 by carl	3	657
shake advice admad	1st September 2009 18:16 by DusheR	6	617

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