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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,323
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,395
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,519
Road cycling wullvfr	19th June 2021 08:54 by SelmaAdam	14	29,373
Pre Workout - What's best? ( 1 2) matt_vtr_15a	23rd June 2016 09:34 by bearpuncher	32	19,260
Olympia 2014 ( 1 2) matt_vtr_15a	26th September 2015 20:43 by Yates	33	15,983
What's everyone doing? ( 1 2) matt_vtr_15a	17th August 2015 18:31 by wullvfr	33	14,328
Anybody do Yoga?? matt_vtr_15a	28th March 2015 11:11 by larry789	18	9,260
Dianabol/dbol Dany4494	26th March 2015 15:08 by matt_vtr_15a	7	6,548
Wendler's 5/3/1 ( 1 2 3) stinkycheese	8th March 2015 13:10 by stinkycheese	53	21,292
Muscle Memory SimpleJoee	15th February 2015 14:38 by SimpleJoee	0	6,162
First Cycles SimpleJoee	11th February 2015 11:35 by b0t13	9	7,166
Starting back up routine help ? Dany4494	16th January 2015 14:27 by Dany4494	6	6,782
Your favorite drugs ? Dany4494	2nd January 2015 19:54 by Dany4494	11	7,499
Cycle Ryancoyle	7th December 2014 16:21 by Gashman	1	6,559
Getting in to running Chris_O	3rd December 2014 08:29 by rey	11	7,239
Omega 3 L33h	12th November 2014 10:12 by L33h	13	6,603
Lunch Recipes saxo_90	24th October 2014 10:51 by smiith	16	6,638
Getting back into things... SimpleJoee	16th September 2014 18:25 by L33h	8	6,417
Weight loss / gains? ( 1 2 3 4) Ryancoyle	9th September 2014 17:44 by matt_vtr_15a	66	25,901
Broken finger L33h	9th September 2014 13:56 by RobVT	3	6,196
running? kizmo22	7th September 2014 20:33 by Yates	15	7,001
Source for pct Gashman	30th June 2014 16:37 by P90PTS	6	6,555
3 weeks to get lean! saxo_90	18th June 2014 21:52 by McGuire86	10	6,526
More flavour! saxo_90	26th May 2014 09:50 by MuZiZZle	6	6,448
Help me Alpha Matt, you're my only hope ( 1 2) MuZiZZle	23rd May 2014 19:44 by MuZiZZle	30	12,452
Kettle Bells/Circuit Training SimpleJoee	22nd May 2014 20:15 by SimpleJoee	5	6,380
Dissolvable fat burners? ( 1 2) HD7	15th May 2014 13:25 by Ryancoyle	27	13,535
Current Goals / Progress ( 1 2) matt_vtr_15a	8th May 2014 20:52 by D4MJT	34	12,898
Shin splints smiith	30th April 2014 22:24 by SGregg	17	7,076
Early morning training/diet advice Gashman	29th April 2014 19:27 by Gashman	15	6,716
Which protein? ( 1 2) jsdvtr	26th April 2014 20:23 by Yates	31	13,445
what suppliments? Brumy_pete	19th April 2014 16:57 by chris_ph2	8	6,434
Someone point me towards a good routine? smiith	17th April 2014 19:57 by Gashman	19	8,330
Shoulder issues / worth seeing Doctor ? Carlvtr88	25th March 2014 18:05 by Carlvtr88	4	6,702
Production of Craze suspended. ( 1 2) Carlvtr88	19th March 2014 15:27 by Ryancoyle	29	12,489
2 day lifting program ( 1 2) wullvfr	13th March 2014 23:09 by matt_vtr_15a	30	13,133
Quiet in here ( 1 2 3) L33h	5th March 2014 20:29 by L33h	53	18,373
It's that time again wullvfr	2nd March 2014 21:19 by wullvfr	16	7,417
5x5 strong lift workout OMGASAXO	19th February 2014 16:19 by Reidy33	2	6,627
Weight loss... ( 1 2) josh11490	7th February 2014 10:23 by MuZiZZle	32	12,672
Hodgetwins ( 1 2) L33h	26th January 2014 17:55 by saxo-paddy	30	12,598
No Carbs Diet ( 1 2) Ryancoyle	9th January 2014 11:43 by Ryancoyle	23	11,864
Upgrading weight bench/equiptment Chris_O	6th January 2014 16:22 by Jigs2895	4	10,345
Help!! Groin strain Lacey_106	6th January 2014 15:22 by Lacey_106	15	6,371
Sets and Reps For Bulking ( 1 2) Yates	3rd January 2014 17:29 by Chris_O	26	12,669
Brace Yourself Yates	2nd January 2014 19:32 by Carl-h	13	6,299
Psoriasis ( 1 2) L33h	23rd December 2013 17:22 by L33h	20	11,470
Need diet help ( 1 2) Dany4494	22nd December 2013 15:08 by Dany4494	20	12,526
Work Lunch Time Meal Ideas (Quick) Brettles1986	16th December 2013 16:21 by jw1325	15	7,387
deca durabolin + testosterone enanthate cycle progress ( 1 2) jamie8v	14th December 2013 13:50 by L33h	36	34,992
anybody had this ? conal1	11th December 2013 21:48 by McGuire86	12	7,694
Shin splints ( 1 2) L33h	30th November 2013 11:13 by wullvfr	31	10,538

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