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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,637
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,555
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,633
add your pics here continued... ( 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ... Last Page) blackie_2k5	3rd October 2013 22:46 by bullit	833	143,925
Add your pics here ( 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ... Last Page) Japman	20th December 2010 20:38 by blackie_2k5	743	83,121
Tupps is a fat alcoholic - Pic PG12 ( 1 2 3 4 5 6 7 8 9 10 11 12 13 14) Tupps	30th October 2008 16:56 by Cal	272	8,853
steroids ( 1 2 3 4 5 6 7 8 9) CitroenSport	29th December 2008 23:05 by joinsey	163	5,968
post your diet ( 1 2 3 4 5 6 7 8) bullit	14th August 2010 09:44 by Giraffe	158	10,744
Dianabol???? ( 1 2 3 4 5 6 7 8) Saxowesty	9th November 2008 21:01 by Crunkers	152	6,345
Joined a Gym ( 1 2 3 4 5 6 7 8) leeroybrown	28th September 2007 14:27 by Japman	146	3,885
Pics of everyone pre summer cut! ( 1 2 3 4 5 6 7 8) Kenco	17th May 2011 11:14 by Caino	144	13,079
New Plan Going well ( 1 2 3 4 5 6 7) Japman	14th September 2008 14:58 by Japman	131	3,845
Some people... makes me sick ( 1 2 3 4 5 6 7) Leo	7th October 2007 16:31 by laura_g	130	3,819
steroids ( 1 2 3 4 5 6 7) dj_russell	10th July 2009 23:45 by ricksimmonds	128	9,976
Das Gut Part 2 ( 1 2 3 4 5 6 7) Clouds_mate	6th August 2007 13:41 by Barry123	125	3,870
Post cycle update - (Pics Page 6 Post 115) ( 1 2 3 4 5 6) matt_vtr_15a	3rd June 2013 12:51 by Brettles1986	118	10,285
I'm a size 34'' / 36''. Am I fat? ( 1 2 3 4 5 6) Luke_S	4th March 2013 14:23 by rey	118	7,671
Jack3d ( 1 2 3 4 5 6) Munzz	9th August 2011 05:41 by devilsadvocate	116	9,485
Help needed from nice people ( 1 2 3 4 5 6) HollyAnne	24th November 2008 14:12 by djflipsaxo	114	3,657
bullits blog ( 1 2 3 4 5 6) bullit	21st July 2009 12:33 by Ryyy	104	6,427
Sterioids... ( 1 2 3 4 5 6) AdamVTRUK	27th February 2007 16:46 by Andys	102	5,048
Pull Up Contest!! ( 1 2 3 4 5) vtrlogan	4th March 2010 16:36 by Leooo	98	3,714
Supplements Thread *Updated 28.08.07* ( 1 2 3 4 5) Ruddy	18th August 2009 22:57 by Crunkers	97	8,318
The Temptation Of Steroids ( 1 2 3 4 5) McGuire86	15th September 2011 20:35 by toxic	97	10,436
Nitric oxide overdirve ( 1 2 3 4 5) Japman	12th November 2008 13:33 by dynebaruk	92	2,720
steroids ( 1 2 3 4 5) camTcar	9th August 2009 02:07 by Tony	88	12,312
Keto Diet /Low Carb Meal Plans ( 1 2 3 4 5) matt_vtr_15a	17th September 2012 10:45 by Brettles1986	87	9,690
Steriods. ( 1 2 3 4 5) VTHall	17th February 2011 11:46 by Sharpie-DJ	85	6,576
sleeping? ( 1 2 3 4 5) Wayne	17th December 2007 23:41 by Wayne	83	2,118
*Updated - 2 Years Transform ( 1 2 3 4 5) 666saxo666	30th August 2012 00:58 by matt_vtr_15a	82	8,984
Back in business ( 1 2 3 4 5) Ruddy	7th January 2008 15:46 by Japman	81	2,417
Overtraining ? ( 1 2 3 4 5) PastyVTR	22nd October 2012 18:43 by PastyVTR	81	3,341
Bulking over the winter... ( 1 2 3 4 5) Proffitt	27th September 2010 19:27 by Powellyboi	80	7,550
No pain, any gain? ( 1 2 3 4 5) Toad	20th November 2007 18:45 by laura_g	80	2,436
Supplements ( 1 2 3 4) Gashman	3rd September 2013 12:19 by Gashman	79	5,041
Show us your intake... ( 1 2 3 4) Clouds_mate	19th September 2008 10:45 by Trice	79	1,923
Snacking... ( 1 2 3 4) JackoSaxAppeal	5th July 2007 21:11 by bullit	78	3,617
What can you lift??? ( 1 2 3 4) Saxo-Will	12th February 2008 14:08 by quadcamv6	76	3,234
Few recent pics ( 1 2 3 4) Leo-Tam	14th December 2007 12:01 by Ruddy	75	2,764
Atkins Diet - My experience so far... ( 1 2 3 4) Barry123	2nd August 2008 16:20 by Crunkers	73	3,425
Creatine what do i need to know? ( 1 2 3 4) Clone	30th November 2008 20:00 by Crunkers	73	3,774
Suffering From... ( 1 2 3 4) Luke	17th June 2007 23:57 by Barry123	73	2,608
mutant mass ( 1 2 3 4) Tontsy	26th March 2011 10:09 by Powellyboi	73	4,962
German Volume Training! ( 1 2 3 4) Recovery	2nd October 2008 22:13 by Tupps	73	2,368
Diet Starts Tomorrow ( 1 2 3 4) Clouds_mate	15th September 2006 12:43 by Yates	72	1,930
Pre Workout Supplements ( 1 2 3 4) darrenmcc	10th August 2013 08:38 by Yates	72	5,414
GYM: Video and Pictures ( 1 2 3 4) Leo	22nd August 2007 17:31 by Jacko	72	3,343
Mountain Biking ( 1 2 3 4) al_VTR	13th August 2007 01:31 by s3tre2003	71	3,054
Lots-o-dump....... ( 1 2 3 4) Ruddy	29th June 2007 16:53 by saxodan	69	2,393
help on pecs ( 1 2 3 4) Rootyuk	13th September 2007 14:58 by Japman	68	2,637
Muscle ache's ( 1 2 3 4) Cal	15th July 2008 02:26 by stozzaz88	68	2,187
motivation ( 1 2 3 4) Lew77	26th May 2011 09:59 by TipTopTom	67	3,244
Deadlifting injury? ( 1 2 3 4) Ruddy	23rd August 2007 18:06 by bullit	66	2,225

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