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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,669
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,717
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,689
High intensity training wullvfr	25th November 2013 23:55 by Saxoladlesta	5	958
Spot reducing fat Giraffe	22nd November 2013 21:31 by Yates	7	1,095
what to have? conal1	16th November 2013 11:26 by conal1	5	1,318
Arching back on Military Press holdawayt	14th November 2013 21:38 by L33h	5	819
front squats ( 1 2) Yates	18th October 2013 17:36 by L33h	26	1,740
Jogging - yay or nay? Missvtr	17th October 2013 21:51 by Yates	14	1,887
Peak Personal Fitness WestyVTR	16th October 2013 17:13 by WestyVTR	0	659
add your pics here continued... ( 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ... Last Page) blackie_2k5	3rd October 2013 22:46 by bullit	833	144,575
Maximuscle cyclone SaxoVTR2008	2nd October 2013 18:34 by McGuire86	16	1,462
Musclepharm Assault quick review holdawayt	2nd October 2013 18:31 by McGuire86	17	940
Back to the gym L33h	28th September 2013 21:04 by L33h	14	1,052
Ready Brek? holdawayt	26th September 2013 15:29 by Giraffe	11	718
Saxo dead lift 12u55	23rd September 2013 23:14 by 12u55	2	701
Training for Army, new pics September 2013 ( 1 2 3) MrHouston	23rd September 2013 16:14 by Mickswan	47	4,324
Pain on the inside of right leg when Squating JacobLongman993	21st September 2013 15:50 by L33h	8	795
Carb drink kyle4256	15th September 2013 21:10 by matt_vtr_15a	4	565
Ma gawd this CRAZE!! ( 1 2) stinkycheese	11th September 2013 18:24 by McGuire86	29	2,285
Weight loss supplements HD7	8th September 2013 21:32 by iceman122j	18	1,589
Supplements ( 1 2 3 4) Gashman	3rd September 2013 12:19 by Gashman	79	5,042
OEP + PowerFULL stack, opinions? ThrushMotorsport	2nd September 2013 13:31 by McGuire86	5	1,245
Insanity ( 1 2 3) MrHouston	23rd August 2013 19:52 by stinkycheese	48	3,825
Multivitamins kyle4256	22nd August 2013 19:57 by b0t13	7	921
International delivery for supplements? stinkycheese	17th August 2013 02:21 by Carl-h	4	722
ZMA - need a wee! chris_ph2	13th August 2013 23:15 by chris_ph2	15	1,352
The curse! - pre workout L33h	12th August 2013 16:40 by b0t13	2	1,156
Rob Riches fails drug test - Blames Craze ? Carlvtr88	11th August 2013 18:09 by DusheR	8	4,863
Pre Workout Supplements ( 1 2 3 4) darrenmcc	10th August 2013 08:38 by Yates	72	5,414
when to take creatine and bcca? Yates	10th August 2013 08:11 by Yates	18	1,540
Motivational Videos / Pictures ( 1 2) McGuire86	14th July 2013 13:11 by ellwalsh	38	4,545
Craze.... Blood Giving ? LScottBell	11th July 2013 21:29 by LScottBell	4	882
Need some diet help ( 1 2 3) Carl-h	2nd July 2013 16:14 by Brettles1986	54	2,582
Nolva online? Gashman	2nd July 2013 13:25 by b0t13	8	981
6 - bromo for PCT L33h	1st July 2013 15:37 by Gashman	7	1,164
Jacked 3d / Craze / pulse v4 Carlvtr88	28th June 2013 15:53 by Carlvtr88	17	2,387
dumbbell/barbell nicole_	25th June 2013 18:49 by McGuire86	6	854
Post pregnancy diet/workut plan MikeyN_VTSAX	24th June 2013 21:29 by weve33	15	1,291
training advise please ( 1 2 3) OMGASAXO	21st June 2013 20:00 by Carlvtr88	53	3,348
support belts Yates	18th June 2013 10:26 by McGuire86	6	938
Building muscle/definition kyle4256	11th June 2013 21:44 by Gashman	11	781
Best place to buy dumbbells.. MrHouston	4th June 2013 22:43 by McGuire86	2	953
Post cycle update - (Pics Page 6 Post 115) ( 1 2 3 4 5 6) matt_vtr_15a	3rd June 2013 12:51 by Brettles1986	118	10,287
Powermyself.com L33h	30th May 2013 21:09 by L33h	10	1,489
Different workout with video (hit muscle groups twice) matt_vtr_15a	29th May 2013 22:51 by HD7	13	1,655
Green tea with breakfast HD7	29th May 2013 11:24 by HD7	5	670
Vests ( 1 2) blackie_2k5	28th May 2013 19:02 by blackie_2k5	22	2,138
How many sets? ( 1 2) HD7	26th May 2013 20:57 by Bordtea	26	1,087
Opinions on post workout shake ( 1 2) matt_vtr_15a	24th May 2013 03:55 by Gashman	37	1,870
Compound, Isolation or split? Davyy	22nd May 2013 22:02 by McGuire86	8	932
Diet help. Davyy	22nd May 2013 10:53 by Carlvtr88	2	1,217
work to failure... Carlvtr88	22nd May 2013 09:13 by Carlvtr88	16	1,179

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