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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,592
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,655
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,649
Shedding some timber.. dforder	23rd August 2012 18:25 by NismoSteve	7	940
Workout Advice iVTR	21st August 2012 21:03 by JamesR	5	3,263
Sore elbows after gym absence holdawayt	20th August 2012 00:57 by SaxoWM	8	1,068
The big sup's up thread blackie_2k5	20th August 2012 00:56 by SaxoWM	18	1,780
Anyone tried or used DAA? b0t13	20th August 2012 00:55 by SaxoWM	5	815
Optimum Nutrition Serious Mass chris_ph2	20th August 2012 00:51 by SaxoWM	9	1,326
Pre workout drink ( 1 2 3) leeroybrown	20th August 2012 00:49 by SaxoWM	41	3,739
loosing the belly ( 1 2 3) Sophia_Bush	20th August 2012 00:46 by SaxoWM	43	2,629
I think I need some help with my chest langy88	20th August 2012 00:44 by SaxoWM	11	1,072
My Protein? ( 1 2) mangojace	18th August 2012 17:05 by SaxoWM	20	1,685
Prohormones..? Davyy	11th August 2012 00:08 by DusheR	6	874
Chin up bars Brettles1986	10th August 2012 11:50 by Dany4494	1	654
Raw eggs jones91	10th August 2012 00:20 by Dave_P	13	956
Selectech FURI0	2nd August 2012 16:33 by 0110craig	1	682
Tans chazdear14	2nd August 2012 09:42 by chris_ph2	11	972
Kettle Bells Yates	28th July 2012 15:02 by JamesR	8	829
Experience help please? Going on holiday soon.... AdamDougal	25th July 2012 10:37 by Arfurski	7	845
Panorama 8pm Thursday 19th WorthingSaxoVTR	20th July 2012 21:12 by Dizzy	9	913
Home workout? simmo	16th July 2012 14:32 by joeybop	7	1,065
Total Protein or Diet Whey Protein for weight loss? Proffitt	13th July 2012 12:49 by jackdawson	4	1,175
Running Plan for you all SaxoVTR2008	12th July 2012 02:12 by admad	7	942
Are protein shakes necessary? ( 1 2) VTR_Bass87	11th July 2012 15:40 by PastyVTR	22	1,511
Grenade tablets Elliott	10th July 2012 19:42 by Dizzy	8	1,032
MusclePharm Assault benkelsall	5th July 2012 17:50 by Benji-Westcoast	8	761
Do I need to do more? VTR_Bass87	29th June 2012 18:13 by Dizzy	7	758
Help on loosing a belly... ( 1 2) Elliott	29th June 2012 17:28 by McGuire86	23	1,894
Herniated Disc(s) Anyone? rushy_23	28th June 2012 19:48 by rushy_23	6	667
Muscle repair ( 1 2) Brettles1986	28th June 2012 16:24 by PastyVTR	25	1,667
Maxi muscle Progain extreme ? sgeary	11th June 2012 00:58 by Dizzy	8	837
............. 23carragold	10th June 2012 11:26 by Dizzy	7	1,113
Important! : Sign the Petition, No to 20% TAX on Supplements !! McGuire86	10th June 2012 09:11 by DusheR	7	1,084
Workout Thread joeybop	9th June 2012 11:15 by joeybop	2	663
Muscle stiffness and soreness ( 1 2) leeroybrown	6th June 2012 01:35 by jw1325	32	1,664
Taking photos in the gym? ( 1 2) stupotvtr	6th June 2012 01:29 by jw1325	23	2,047
Bodypower joeybop	1st June 2012 15:38 by McGuire86	8	933
Train what parts of the body together WorthingSaxoVTR	31st May 2012 15:42 by Dizzy	17	1,268
Carb cycling DusheR	31st May 2012 15:35 by Dizzy	3	651
3 months darren-saxo	30th May 2012 22:11 by DusheR	9	848
USN muscle fuel anabolic ( 1 2) CraigLovelock	30th May 2012 09:23 by Kenobi	21	2,733
Summer workout plan? Nates-VTR	29th May 2012 12:50 by Nates-VTR	2	597
Ghrp + ghrh DusheR	28th May 2012 17:46 by DusheR	11	2,022
Before bed protein chris_ph2	20th May 2012 01:55 by chris_ph2	6	1,763
100 rep challenge joeybop	15th May 2012 08:05 by joeybop	2	759
Please can you recommend me some protein bars? ( 1 2) Lacey_106	15th May 2012 04:35 by Lacey_106	28	2,587
Pure gym ( 1 2 3 4) leeroybrown	14th May 2012 11:13 by b0t13	64	11,827
Half marathon in 6 weeks ( 1 2) BertieG	8th May 2012 08:55 by Giraffe	21	2,333
Supersets stupotvtr	4th May 2012 20:27 by mikeygs	12	1,404
Gym before breaksfast.. leeroybrown	4th May 2012 20:24 by mikeygs	7	687
Best quality lean protein shake for the ££? Davyy	3rd May 2012 21:12 by Ryan	1	628
craze! mikeygs	30th April 2012 19:44 by DusheR	8	772

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