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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,659
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,711
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,685
Water.... Yates	7th July 2006 06:48 by WestyVTR	6	1,112
Sauna and Steam Room Yates	12th July 2006 23:56 by Mitchell	9	1,130
Time to burn the winter coat....... AdamW	23rd July 2006 09:43 by WestyVTR	8	1,101
gym... ( 1 2) oz_borne	28th July 2006 16:53 by bullit	21	1,049
Pulled my shoulder Ry_B	11th August 2006 07:11 by WestyVTR	6	630
getting bored Barry123	23rd May 2006 21:08 by Barry123	5	996
my arse... Barry123	22nd June 2006 06:58 by WestyVTR	4	1,064
Navy... Yates	23rd June 2006 17:08 by Saxoladlesta	12	1,221
Exercise/diet Connor_scotland	4th August 2006 23:22 by Connor_scotland	4	672
I need to Lose weight quick ( 1 2 3) pug_boe	7th July 2006 00:44 by Dan	42	2,546
Poll: If you could choose! ( 1 2) WestyVTR	24th July 2006 10:57 by Connor_scotland	29	2,619
Muscle Toning Machines for sale l1ukeRS	7th August 2006 14:13 by l1ukeRS	8	935
york gym 4 sale: stevenet15	15th August 2006 15:05 by stevenet15	0	646
6 Second Abs starkie	23rd July 2006 09:24 by WestyVTR	15	1,201
Progressing Through the Weights ( 1 2 3) Barry123	7th July 2006 12:12 by gotamintvtr	40	2,519
Atkins diet seat-craig	7th July 2006 14:14 by beastgtir	2	1,023
street dancing... Suie	24th May 2006 16:11 by WestyVTR	5	1,062
Stomach.. Viper	26th August 2006 18:35 by WestyVTR	15	828
creatine? ( 1 2) s60tsy	22nd July 2006 19:06 by Ryan	38	2,163
Gyms ( 1 2) jpa214	21st June 2006 22:09 by platty	21	2,189
Forearms Ruddy	19th July 2006 17:28 by bullit	11	1,113
Back Strength alex19	26th June 2006 18:59 by alex19	19	1,233
Eating Before Training/Football Yates	30th July 2006 22:00 by Daniel_VTR	11	922
Atkins Diet ( 1 2) Barry123	12th June 2006 16:35 by WestyVTR	20	1,695
stuck on bench press stevenet15	3rd July 2006 22:34 by bullit	13	1,191
I have joined a gym! ( 1 2) lozi_murias	15th August 2006 16:42 by lozi_murias	27	1,260
diets gafvts	2nd August 2006 12:43 by gafvts	9	785
Time to get fit again..... al_VTR	12th August 2006 14:28 by barrett	6	686
Advice? ( 1 2) Visualaid	26th August 2006 11:00 by Apz1	26	1,181
Best food for putting on weight azzy	23rd July 2006 09:16 by WestyVTR	11	1,134
How does fat get put on... Barry123	29th June 2006 12:39 by barrett	15	1,228
Weight Training Yates	20th May 2006 12:30 by WestyVTR	7	1,180
Boxersize. Gav	15th May 2006 14:42 by WestyVTR	16	1,329
Migraine's Barry123	30th June 2006 15:28 by saxodan	17	1,156
health and fitness - needing help k666VTR	24th July 2006 21:42 by Yates	3	952
Slimmer waist.... Kelly	11th July 2006 16:13 by yorkie	15	1,184
Swimming ( 1 2) Yates	23rd July 2006 16:38 by Ryan	22	2,279
training programme gafvts	10th June 2006 00:15 by gafvts	2	1,083
Eggs ( 1 2) Barry123	22nd June 2006 13:52 by WestyVTR	20	1,707
Rowing ability ( 1 2) LucaZone	29th July 2006 20:23 by Yates	20	1,367
Gym Memberships ( 1 2) Daniel_VTR	16th July 2006 15:33 by Daniel_VTR	20	1,694
Flabby bingo wings pug_boe	26th July 2006 16:33 by WestyVTR	8	1,321
junior mr wales nickolley2k	29th May 2006 00:24 by nickolley2k	0	1,149
Cycling Or Walking starkie	23rd July 2006 12:55 by Ryan	9	1,318
Boxa-Spin Yates	14th July 2006 20:16 by Yates	14	1,119
General Fitness WestyVTR	14th May 2006 00:27 by WestyVTR	0	1,904
Putting on weight nixy9	29th May 2006 12:41 by WestyVTR	6	1,092
Diets Dont Work so get active! WestyVTR	14th May 2006 00:58 by WestyVTR	0	1,878
protein shakes platty	29th June 2006 14:30 by Yates	10	1,059
How do you do yours! ( 1 2) WestyVTR	10th July 2006 18:59 by S34MER	22	1,739

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