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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	27,303
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	26,842
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	15,886
Dumbbell Exercises : Advice logic_guy	11th January 2011 18:00 by Powellyboi	10	1,635
injury help daveg1	10th January 2011 00:19 by DusheR	1	909
Really bad knees carlf1986	9th January 2011 02:51 by DusheR	14	1,156
n00b gym go-er Jay_	7th January 2011 18:17 by blackie_2k5	2	685
Sleep paralysis leeham987	3rd January 2011 23:07 by motomouth3	3	765
What gym? ( 1 2) motomouth3	3rd January 2011 17:39 by vtr_cheshire	37	3,561
HIT training WorthingSaxoVTR	2nd January 2011 15:24 by Dizzy	15	1,005
So... leeroybrown	29th December 2010 08:43 by DusheR	6	1,111
ligaments crabzy	22nd December 2010 19:00 by crabzy	6	668
ermm healthyness L20VTS	22nd December 2010 14:06 by blackie_2k5	6	1,040
MEAT! DusheR	22nd December 2010 14:00 by blackie_2k5	10	1,656
Add your pics here ( 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ... Last Page) Japman	20th December 2010 20:38 by blackie_2k5	743	91,569
Heavy negative benching admad	20th December 2010 19:56 by Dizzy	14	1,596
Help....? JamesR	17th December 2010 21:35 by Powellyboi	5	818
What do Pros take - Good article. DusheR	13th December 2010 22:18 by Dizzy	4	883
NOX pump motomouth3	11th December 2010 15:18 by Tontsy	3	751
what protein shake should i use? CEdwards	9th December 2010 19:37 by Dizzy	7	900
Help Needed.. ( 1 2) CEdwards	9th December 2010 13:42 by Liam88	20	1,751
Leg workouts?? ( 1 2) Powellyboi	8th December 2010 08:40 by DusheR	28	1,624
Anyone with a good diet plan? joshg_7	7th December 2010 21:43 by joshg_7	2	848
Advice? :) JDub	7th December 2010 15:32 by Saxo-SX	5	697
Who Drinks alcohol makaveli144	6th December 2010 22:36 by DusheR	16	1,093
What motivates you? MattSaxoVTR	6th December 2010 19:31 by admad	13	1,097
Cyclone Shake ( 1 2) RustySkull	6th December 2010 18:44 by RustySkull	22	1,354
Out of date protein powder? joshg_7	5th December 2010 15:55 by joshg_7	16	1,945
D-Aspartic Acid VtsTom	4th December 2010 20:15 by WorthingSaxoVTR	7	968
bodybuilding forum ashbuster	2nd December 2010 22:10 by ashbuster	2	696
Hitting the gym hard guys ( 1 2) stephen34	1st December 2010 20:18 by Powellyboi	28	1,707
Stanavar... ( 1 2) VTHall	1st December 2010 19:47 by blackie_2k5	33	5,650
Going to rejoin the gym ( 1 2) Aly	30th November 2010 01:12 by _-john-_	22	2,336
Funny gym monkeys.. ( 1 2 3) Petee	28th November 2010 23:05 by Dizzy	41	3,064
Tabata training Liam88	23rd November 2010 21:54 by Liam88	0	646
oh here i go! Fo Real! Tontsy	22nd November 2010 23:06 by Tontsy	16	997
Few Questions on Creatine & Protein MattSaxoVTR	22nd November 2010 18:37 by Rudpud	11	1,465
I need help!! Diet, exercise, rest. The lot..... SaxoAL	21st November 2010 23:07 by McGuire86	12	1,071
How long do you train for.... J222JRA	21st November 2010 20:50 by makaveli144	8	892
diet/routine help darrenmcc	21st November 2010 20:19 by McGuire86	1	769
Side effects..creatine ( 1 2) MrHouston	21st November 2010 20:01 by McGuire86	25	2,222
atlas super weight Tontsy	20th November 2010 10:52 by Powellyboi	5	795
Do your wrists hurt... Powellyboi	20th November 2010 10:50 by Powellyboi	6	861
taurine? Bedford126	20th November 2010 01:12 by McGuire86	9	913
will i put on weight from milk? ( 1 2) MAXSTARR	19th November 2010 03:25 by MAXSTARR	29	1,794
Eating after 6pm TheVtrKid	18th November 2010 17:42 by DusheR	11	1,093
Important! : Losing weight, need someones help, please! Dolly	17th November 2010 09:00 by Tontsy	4	1,065
Putting weight on CHIP	16th November 2010 21:50 by CHIP	19	1,295
Exercise bike TheVtrKid	16th November 2010 18:40 by TheVtrKid	12	851
Extra tips. ( 1 2) leeroybrown	14th November 2010 02:38 by blackie_2k5	22	1,559
Sci-Mx £10 off Cards Dom	13th November 2010 18:28 by Dom	3	756
The Diet! jw1325	13th November 2010 07:31 by werdna	11	802
Been Shopping!! ( 1 2) JamieB	11th November 2010 22:02 by JamieB	20	1,533

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