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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	27,307
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	26,843
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	15,888
Advice needed? Mathias	17th February 2010 18:00 by admad	1	675
Bulking diet RJohnson	16th February 2010 22:14 by Saxo-SX	19	1,181
what to eat before bed ( 1 2) admad	14th February 2010 17:08 by bullit	22	1,469
Supp's RJohnson	13th February 2010 12:57 by DusheR	5	701
Eating in the Morning Saxo_theedge	13th February 2010 12:38 by DusheR	12	1,419
Greek Yogurt vtrlogan	12th February 2010 16:34 by DusheR	5	748
Aching muscles ( 1 2) makaveli144	10th February 2010 13:53 by c20xejay	21	1,570
Getting a little confused... Craddock	8th February 2010 22:27 by Craddock	11	899
Chicken ( 1 2) markymark1987	8th February 2010 16:28 by DusheR	28	1,890
started the gym, need some pointers please. digital	7th February 2010 22:58 by 1ntense	4	899
Went a bit overboard SamW	5th February 2010 21:21 by admad	7	908
Pec Exercises Ryyy	5th February 2010 20:21 by Kenco	13	797
Best way to train? D8N_LL	5th February 2010 14:00 by D8N_LL	3	721
HIT Training (Stuart Mcrobert, Mike Mentzer etc) Saxo-SX	5th February 2010 12:45 by 1ntense	2	1,064
York fitness cast iron barbell and dumbell set for sale hard_corejoeboy	5th February 2010 10:08 by hard_corejoeboy	13	885
Whats more important? Powellyboi	5th February 2010 02:44 by 1ntense	12	1,076
Good Snacks. P90PTS	5th February 2010 02:33 by 1ntense	5	873
Is this training programme sufficient? Chris_O	5th February 2010 02:31 by 1ntense	5	880
Whey protein or all in one mass gainers? dave106	5th February 2010 02:28 by 1ntense	2	751
Milk or Water TheSmith	5th February 2010 02:20 by 1ntense	9	862
meal replacement shakes ne_jam	5th February 2010 02:12 by 1ntense	10	971
personal bests pls. enter here ( 1 2) admad	5th February 2010 01:12 by Leooo	25	1,621
PARA Training ( 1 2 3 4) Ryyy	4th February 2010 15:17 by McGuire86	64	3,212
how to take creatine? ( 1 2 3) chris_ph2	3rd February 2010 23:57 by WestyVTR	59	3,242
Health Concerns - See here WestyVTR	2nd February 2010 22:20 by WestyVTR	5	1,145
Mountain Biking tuft	2nd February 2010 15:33 by tuft	4	744
Usn pure protein igf-1 D4N91	1st February 2010 16:33 by D4N91	6	1,007
strain!! wazz	30th January 2010 06:46 by Fredward	2	708
Boxing Crunkers	28th January 2010 14:48 by WorthingSaxoVTR	19	1,466
Work out Session Planner E1999G	27th January 2010 00:05 by DusheR	10	986
My attempt at a 100 meter car pull =] ( 1 2 3) Recovery	26th January 2010 11:39 by Recovery	42	3,154
Important! : Protein shakes... ( 1 2) AJ_SAXO	26th January 2010 11:31 by oliver13	24	2,059
recommend a weight gainer please ( 1 2) Powellyboi	25th January 2010 23:05 by admad	20	1,437
Workout Suggestions derbysaxo	25th January 2010 18:51 by Reid	15	846
Take too much protein saxotistic	25th January 2010 10:40 by oliver13	19	1,176
Bad skin ( 1 2) RJohnson	25th January 2010 00:25 by DusheR	27	4,158
rate my sups for next month admad	22nd January 2010 18:16 by DusheR	10	978
acai berry capsules Tommygun89	20th January 2010 23:22 by admad	1	766
Virgin Active Gym . . Opinions? W20TOM	20th January 2010 15:31 by markymark1987	7	861
which gym do you go to? ( 1 2) dave106	20th January 2010 01:03 by CaldzieVTR	21	2,096
Protein Shakes Proffitt	18th January 2010 20:31 by CarlosVT	18	1,917
hungry in gym chris_ph2	17th January 2010 22:35 by blackie_2k5	14	981
BCAAs, Baked beans and super noodles ( 1 2) garner90	16th January 2010 20:59 by blackie_2k5	37	2,792
Training with a mate RJohnson	14th January 2010 17:32 by blackie_2k5	3	810
Building six pack and arm muscle DDC	14th January 2010 10:43 by MrAdaam	17	1,682
How to? JamesR	13th January 2010 23:17 by JamesR	7	750
Ride to the med callum_tompkins	13th January 2010 18:18 by Saxo_theedge	2	644
Guna Bulk. Routine Advice. Gordi	13th January 2010 15:53 by blackie_2k5	6	880
Wanting to loose weight TheSmith	13th January 2010 00:39 by DusheR	16	1,167
little bit of help updated again ( 1 2) demon_dan	12th January 2010 21:00 by admad	28	1,944

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