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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	27,303
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	26,842
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	15,886
Looking to get back into being healthy after a long binge vtr_cheshire	2nd March 2009 19:13 by DusheR	4	614
Off road biking.. MrHouston	2nd March 2009 14:18 by MrHouston	3	483
legs Ashleyp	2nd March 2009 00:20 by Ashleyp	5	500
Footballers? Luke_jay	28th February 2009 21:28 by Craig88-VTR	1	438
multi gym bobbyv	28th February 2009 16:42 by bobbyv	0	414
Anabolic extreme? GTI_Lee	25th February 2009 21:44 by alextoffie	13	628
Kinesio tape? Luke_jay	25th February 2009 09:29 by Luke_jay	0	409
Need Energy.. ( 1 2) Matt	25th February 2009 07:50 by bullit	24	1,014
Pre workout supps + general info Harv	24th February 2009 23:44 by Harv	13	790
Benefits of Using Sauna And/Or Steam Room?? JamieB	24th February 2009 21:07 by Chronic-2001	1	445
SOLD VTR_Craig	22nd February 2009 17:58 by VTR_Craig	0	555
when to take supps?? ( 1 2) c-h-r-i-s-w	22nd February 2009 17:56 by DusheR	21	1,510
Good Diet can anyone reccommend one? bigcalturbo	21st February 2009 00:50 by bigcalturbo	0	639
Newb advice and info b0t13	20th February 2009 17:22 by Cal	3	711
Weight Routine..UPDATED. ( 1 2) Steve_90	19th February 2009 00:10 by DusheR	30	1,384
new routine saxowebby	18th February 2009 23:59 by DusheR	2	621
protein to tone up?? Saxo_Steveo	18th February 2009 09:34 by Chronic-2001	10	804
Protein and Mixing ... bark	17th February 2009 23:37 by bullit	13	746
Benefits of Sauna/ Steam Room? Ferg	17th February 2009 08:16 by titchster	12	831
Just started to go back to the gym Marky_C	17th February 2009 00:05 by DusheR	8	628
Weight Dilema Tricky33	15th February 2009 17:46 by Kelly	5	710
Best Form of Cardio Exercise? ( 1 2) Yates	14th February 2009 23:03 by alex19	28	1,579
Deadlifting Comp Crunkers	13th February 2009 00:43 by vtrchris64	8	825
Right Coultas	11th February 2009 17:41 by Coultas	11	689
What are these? Dasher_VTR	11th February 2009 05:16 by Fredward	8	742
Best protein shakes Sammy-Boy	9th February 2009 21:51 by DusheR	16	1,914
Getting wider! VtsTom	8th February 2009 22:52 by ChrisT	17	1,033
anyone take L-Glutamine? ( 1 2) kcsaxo	7th February 2009 18:13 by Ryan	26	1,250
how much weight..... djflipsaxo	6th February 2009 14:40 by DusheR	7	703
MAximuslce Pro Gain Extreme!! wilksey	6th February 2009 00:31 by DusheR	8	907
Just starting to go to the gym saxo_jim	3rd February 2009 16:08 by ChrisT	16	852
INfo please.. Dave89	3rd February 2009 00:11 by Dave89	18	843
weak days Ocego_VTR	30th January 2009 17:24 by DusheR	8	756
some general guidence saxmaster	28th January 2009 19:10 by Kenco	18	885
Advice on regimen? Netsky1991	28th January 2009 16:56 by DusheR	2	646
low carb food...... djflipsaxo	28th January 2009 09:10 by djflipsaxo	13	775
rice cakes... matt_vtr_15	28th January 2009 09:09 by djflipsaxo	9	792
Diet help AlexW	28th January 2009 09:03 by djflipsaxo	5	858
Tupps Training Schedule - Volume Training ( 1 2 3) Tupps	28th January 2009 00:43 by Japman	49	1,949
protein shakez and advice dsh85	27th January 2009 19:04 by DusheR	13	762
Without supplements, is it worth it? ( 1 2) Fredward	26th January 2009 17:35 by Stickyjam	23	1,582
Just started the gym....some advice and tips please ( 1 2) 5AMBO	23rd January 2009 05:02 by Fredward	35	1,631
daily water intake djflipsaxo	22nd January 2009 17:22 by djflipsaxo	14	767
creatine help saxmaster	22nd January 2009 00:32 by Sammy-Boy	4	645
Worst supplements Chronic-2001	21st January 2009 22:07 by Chronic-2001	0	700
Illness and workouts.. Steve_90	21st January 2009 17:05 by djflipsaxo	3	607
Mountain biking... Mikey	18th January 2009 22:46 by barrett130	6	703
Diet help. PSPDan	17th January 2009 20:34 by djflipsaxo	2	864
Homeworkout help :) Mystic	17th January 2009 17:12 by Murfy00009	3	681
Bit of a blubber monster after chrimbo...? ( 1 2) Barry123	16th January 2009 13:34 by Mystic	24	1,659

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