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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	27,303
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	26,842
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	15,886
alcohol... ( 1 2) HollyAnne	16th January 2009 02:01 by Dave89	32	1,618
what to get from cobvan?? c-h-r-i-s-w	14th January 2009 13:51 by bullit	5	772
Just been told i cant train anymore ( 1 2 3 4) Japman	12th January 2009 21:23 by Clone	60	2,336
Protein Shakes & Creatine! Joni123	12th January 2009 17:27 by Joni123	3	838
Ice baths - Recovery VtsTom	12th January 2009 14:10 by Ryan	12	952
News : Nearly there can't believe it :( ( 1 2 3) Cal	12th January 2009 02:12 by Cal	44	2,218
preworkout drinks bobbyv	11th January 2009 20:56 by Crunkers	17	786
suggestions..... ( 1 2) djflipsaxo	10th January 2009 10:21 by djflipsaxo	23	1,161
jjb gym daveg1	9th January 2009 17:24 by _sexy_saxo_	12	1,389
No gym, what can u do without??? Powellyboi	9th January 2009 01:43 by Stickyjam	6	819
i have been told djflipsaxo	8th January 2009 19:07 by djflipsaxo	8	578
where do you get your protein/creatine shakes from? Dasher_VTR	4th January 2009 17:18 by Crunkers	5	667
Does alcohol affect muscle growth? Sammy-Boy	3rd January 2009 22:15 by Sammy-Boy	6	696
taking breaks form weight training? Dasher_VTR	2nd January 2009 21:44 by Chronic-2001	17	770
steroids ( 1 2 3 4 5 6 7 8 9) CitroenSport	29th December 2008 23:05 by joinsey	163	6,822
Constantly Blocked Nose....Update 23/12 ( 1 2 3) Luke	24th December 2008 10:53 by Luke	45	2,780
Just starting proper training routine AGM	23rd December 2008 21:50 by blackie_2k5	10	794
Days you don't go to the gym jonc	23rd December 2008 20:42 by blackie_2k5	13	743
Excercise for the lady Goodwrench	23rd December 2008 20:26 by Bowey	7	666
When do you train??? maylia1	23rd December 2008 11:09 by WorthingSaxoVTR	8	673
Christmas foooooooodddd djflipsaxo	21st December 2008 20:05 by Kelly	9	527
Toning up.. grantlowery	20th December 2008 20:52 by Crunkers	8	563
best Pedometer andywiddss1	20th December 2008 16:51 by andywiddss1	0	502
bit worried ( 1 2) djflipsaxo	18th December 2008 11:56 by djflipsaxo	26	1,086
New year (soon)....New(ish) attitude... BBL	18th December 2008 05:20 by BBL	0	484
diet plan for bulking? c-h-r-i-s-w	17th December 2008 22:33 by bullit	6	617
SNAC pack - ZMA suplimentation Ryan	17th December 2008 20:21 by Ryan	2	658
Turbo Trainers ( 1 2) Col_VTR	17th December 2008 15:16 by Col_VTR	21	994
owww me gosh! ( 1 2 3) HollyAnne	16th December 2008 22:57 by kool_tg	53	2,040
I feel good... ( 1 2) djflipsaxo	16th December 2008 19:29 by bullit	37	1,465
Naughty food?? ( 1 2) Saxo_Steveo	15th December 2008 22:17 by Lauraaaa	25	1,204
Gym Routine Help Please wilksey	15th December 2008 12:58 by kcsaxo	5	755
Bit of advice needed.. Steve_90	15th December 2008 12:26 by dunny123	3	516
Stretch marks ( 1 2 3) VtsTom	15th December 2008 12:25 by dunny123	52	2,239
What do you listen to... Clouds_mate	14th December 2008 22:18 by HollyAnne	17	719
Blood donating ( 1 2) SaxoVTR2008	12th December 2008 17:54 by Mark51	24	1,062
Help after reading some threads. ( 1 2) saxmad88	11th December 2008 17:46 by Clone	22	1,452
Spinning/RPM Classes.. ( 1 2) Col_VTR	11th December 2008 14:09 by Col_VTR	20	1,498
fat strippers ( 1 2) Mr_suv	8th December 2008 19:28 by DusheR	22	7,683
Fireman training? ( 1 2) Saxo_Steveo	3rd December 2008 20:34 by Saxo_Steveo	21	1,096
best stuff to eat? c-h-r-i-s-w	2nd December 2008 22:53 by carl	6	712
any advice??? ( 1 2) djflipsaxo	2nd December 2008 11:31 by djflipsaxo	24	1,072
opinions? (T5's) markymark1987	2nd December 2008 10:49 by markymark1987	0	466
Masturbation and performance? SaxoVTR2008	1st December 2008 16:00 by Japman	8	712
Creatine what do i need to know? ( 1 2 3 4) Clone	30th November 2008 20:00 by Crunkers	73	4,384
just weighed in at... bullit	29th November 2008 18:40 by westie-rossi	13	703
new kid on the block...lol jakebarlz	28th November 2008 20:56 by Crunkers	3	592
Superpump 250 ( 1 2) Ash-VTR	24th November 2008 16:45 by willo-1	24	1,528
Help needed from nice people ( 1 2 3 4 5 6) HollyAnne	24th November 2008 14:12 by djflipsaxo	114	4,085
ribs... HollyAnne	24th November 2008 12:38 by barrett	8	622

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