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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	27,303
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	26,842
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	15,886
Weightlifting / Gym Ste	9th March 2007 21:36 by Barry123	8	1,375
Hayfever. Clouds_mate	6th March 2007 20:24 by Predator_R32	11	842
Sweat suits? jay	6th March 2007 09:01 by jay	6	876
work outs xXxAbbiexXx	2nd March 2007 08:13 by Leo	3	891
Sterioids... ( 1 2 3 4 5 6) AdamVTRUK	27th February 2007 16:46 by Andys	102	5,781
confused craigy_87	27th February 2007 13:51 by craigy_87	5	872
My progress from new year ( 1 2) Mitchell	24th February 2007 14:45 by Andys	28	1,519
Weightgain 5000 ( 1 2) Robb	18th February 2007 00:24 by kcsaxo	26	1,603
average times. daveg_vtr	17th February 2007 08:55 by jay	9	1,029
Decent special offers? Scott	17th February 2007 00:11 by thoms04	14	1,052
Get buff for my holiday ennit.. ( 1 2) saxodan	16th February 2007 01:58 by Ryan	25	1,552
Getting fit again mattc	15th February 2007 10:52 by mattc	3	693
Whey Protein Leo	6th February 2007 12:15 by Leo	14	917
osgood schlatters disease saxooxas	5th February 2007 15:07 by SNewham	7	797
Creatine, what does it do? ( 1 2) saxotistic	4th February 2007 17:29 by tom_mk1vtr	25	1,509
Need Advice??? ( 1 2) ninjauk	1st February 2007 19:07 by Leo	36	1,478
Your Work-put Plans...? LittleDude101	31st January 2007 19:12 by grantsmith1985	3	781
Drink ( 1 2) Barry123	29th January 2007 19:17 by Barry123	22	1,443
My work out plan grantsmith1985	22nd January 2007 21:38 by grantsmith1985	16	1,036
lower chest Leo	22nd January 2007 18:16 by bullit	9	826
How to keep muscle? jay	22nd January 2007 16:02 by WestyVTR	9	803
Please Help Ruddy	18th January 2007 12:01 by ninjauk	3	713
how to put on weight???? ( 1 2 3) liam_b	18th January 2007 02:09 by ninjauk	41	4,641
Protein in the Form of Tablets saxotistic	18th January 2007 02:08 by ninjauk	4	841
Ab's, Pec's and Arms pubert	18th January 2007 02:06 by ninjauk	13	1,118
Body Building ( 1 2) starkie	18th January 2007 02:04 by ninjauk	34	3,202
Home fittness. Corsa_john	17th January 2007 15:08 by Clone	6	818
Weight lifting gloves JamieB	16th January 2007 12:55 by Recovery	16	866
Dancing Kelly	15th January 2007 19:52 by WestyVTR	19	913
Your supplements info and requirements info wanted grantsmith1985	10th January 2007 19:59 by Leo	18	1,127
Any sprinters/Athletes? Supplement advice.... SaxyDan	9th January 2007 07:58 by S34MER	10	1,033
how much you paying? ( 1 2) adam	8th January 2007 16:18 by WestyVTR	25	1,364
Doesnt make Sense Salmon1	8th January 2007 02:18 by beastgtir	11	871
BIG challenge ( 1 2) hesslevtr	4th January 2007 19:47 by Jonny_H	26	1,429
Gym - Deanlppl	2nd January 2007 20:28 by WestyVTR	4	763
leg press and strapping knees chrisni1986	2nd January 2007 20:13 by WestyVTR	5	741
Everlast home gym stuff. Corsa_john	2nd January 2007 20:11 by WestyVTR	7	1,161
Can any1 reccomend? Corsa_john	1st January 2007 07:21 by WestyVTR	5	770
Press Ups Yates	1st January 2007 07:18 by WestyVTR	8	876
Bench press ( 1 2) Corsa_john	17th December 2006 15:55 by stevenet15	20	1,465
My Workout bobbyf	13th December 2006 15:09 by Leo	5	928
How do i get... ( 1 2) Serzvtr	13th December 2006 11:56 by Serzvtr	29	1,553
Great North Run 2007 Luke	8th December 2006 18:33 by Jonny_H	12	876
Protein Shakes ( 1 2) starkie	8th December 2006 17:59 by Didz	20	3,637
Home Gym. Corsa_john	8th December 2006 17:12 by Corsa_john	7	785
my pictures ( 1 2 3) nickolley2k	7th December 2006 20:44 by Jonny_H	45	1,940
Toning Up Jonny_H	5th December 2006 16:08 by gall34	10	1,145
ACL Rehab Ruddy	4th December 2006 21:13 by saxooxas	10	815
arms pumping chrisni1986	30th November 2006 17:38 by bullit	16	828
inferno tablets chrisni1986	27th November 2006 15:05 by Leo	7	1,243

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