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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,647
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,651
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,583
low carb food...... djflipsaxo	28th January 2009 09:10 by djflipsaxo	13	683
Advice on regimen? Netsky1991	28th January 2009 16:56 by DusheR	2	558
some general guidence saxmaster	28th January 2009 19:10 by Kenco	18	768
weak days Ocego_VTR	30th January 2009 17:24 by DusheR	8	654
INfo please.. Dave89	3rd February 2009 00:11 by Dave89	18	744
Just starting to go to the gym saxo_jim	3rd February 2009 16:08 by ChrisT	16	722
MAximuslce Pro Gain Extreme!! wilksey	6th February 2009 00:31 by DusheR	8	817
how much weight..... djflipsaxo	6th February 2009 14:40 by DusheR	7	628
anyone take L-Glutamine? ( 1 2) kcsaxo	7th February 2009 18:13 by Ryan	26	1,093
Getting wider! VtsTom	8th February 2009 22:52 by ChrisT	17	933
Best protein shakes Sammy-Boy	9th February 2009 21:51 by DusheR	16	1,722
What are these? Dasher_VTR	11th February 2009 05:16 by Fredward	8	683
Right Coultas	11th February 2009 17:41 by Coultas	11	602
Deadlifting Comp Crunkers	13th February 2009 00:43 by vtrchris64	8	760
Best Form of Cardio Exercise? ( 1 2) Yates	14th February 2009 23:03 by alex19	28	1,422
Weight Dilema Tricky33	15th February 2009 17:46 by Kelly	5	640
Just started to go back to the gym Marky_C	17th February 2009 00:05 by DusheR	8	558
Benefits of Sauna/ Steam Room? Ferg	17th February 2009 08:16 by titchster	12	747
Protein and Mixing ... bark	17th February 2009 23:37 by bullit	13	657
protein to tone up?? Saxo_Steveo	18th February 2009 09:34 by Chronic-2001	10	703
new routine saxowebby	18th February 2009 23:59 by DusheR	2	567
Weight Routine..UPDATED. ( 1 2) Steve_90	19th February 2009 00:10 by DusheR	30	1,195
Newb advice and info b0t13	20th February 2009 17:22 by Cal	3	621
Good Diet can anyone reccommend one? bigcalturbo	21st February 2009 00:50 by bigcalturbo	0	558
when to take supps?? ( 1 2) c-h-r-i-s-w	22nd February 2009 17:56 by DusheR	21	1,321
SOLD VTR_Craig	22nd February 2009 17:58 by VTR_Craig	0	493
Benefits of Using Sauna And/Or Steam Room?? JamieB	24th February 2009 21:07 by Chronic-2001	1	379
Pre workout supps + general info Harv	24th February 2009 23:44 by Harv	13	640
Need Energy.. ( 1 2) Matt	25th February 2009 07:50 by bullit	24	894
Kinesio tape? Luke_jay	25th February 2009 09:29 by Luke_jay	0	358
Anabolic extreme? GTI_Lee	25th February 2009 21:44 by alextoffie	13	554
multi gym bobbyv	28th February 2009 16:42 by bobbyv	0	365
Footballers? Luke_jay	28th February 2009 21:28 by Craig88-VTR	1	392
legs Ashleyp	2nd March 2009 00:20 by Ashleyp	5	437
Off road biking.. MrHouston	2nd March 2009 14:18 by MrHouston	3	427
Looking to get back into being healthy after a long binge vtr_cheshire	2nd March 2009 19:13 by DusheR	4	538
shaking after the gym??? ( 1 2) djflipsaxo	4th March 2009 19:57 by geordie555	27	855
Danr - Not a fat bastard thread. ( 1 2) Danr	5th March 2009 16:52 by Ryan	26	949
Poll: How much do you pay for the gym? ( 1 2 3) carter	5th March 2009 23:15 by Carlito	46	2,623
Training programs DANKZii	6th March 2009 00:43 by Carlito	2	520
Massiv Cal	7th March 2009 02:25 by Cal	0	470
effergenes?! :geek: alanrichie	7th March 2009 15:44 by alanrichie	14	5,809
Some advice please guys! E1999G	7th March 2009 21:52 by E1999G	13	467
Russian Kettle Bells stevie_m	9th March 2009 14:13 by stevie_m	4	937
stop getting ripped off please lol ( 1 2 3) Bowey	9th March 2009 19:05 by DusheR	41	1,974
bcaa bobbyv	9th March 2009 20:19 by bullit	3	415
aghh maximuscle progain extreame boarer2004	10th March 2009 00:02 by alextoffie	7	527
Navy physical test.. Steve_90	10th March 2009 22:56 by PManghan	16	627
Running/Sprinting help! ( 1 2) flynnsvtr	10th March 2009 23:37 by Ryan	25	842
Supplements! update want more creatine! - post #15 ( 1 2) Jimmy-Boy	11th March 2009 22:16 by Jimmy-Boy	26	1,276

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