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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	27,327
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	26,872
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	15,908
Phisio Session - un-equal back and hunched shoulders Gordi	26th May 2011 23:25 by Dizzy	1	979
advice WorthingSaxoVTR	26th May 2011 23:16 by Dizzy	1	838
Best way to train? TipTopTom	26th May 2011 23:12 by Dizzy	4	987
motivation ( 1 2 3 4) Lew77	26th May 2011 09:59 by TipTopTom	67	3,724
A little help please. boony	26th May 2011 01:19 by boony	0	710
Fat metaboilisers? ( 1 2 3) welshy23	25th May 2011 10:58 by matt_vtr_15a	49	3,017
Please read and advice. Powellyboi	25th May 2011 09:07 by matt_vtr_15a	10	1,175
Best Protein Shake? ( 1 2 3) derbysaxo	24th May 2011 18:02 by makaveli144	42	6,498
current stats of everyone and pics davies5390	22nd May 2011 18:43 by davies5390	0	752
Epi and Milk Thistle makaveli144	22nd May 2011 14:23 by makaveli144	3	806
Pics of everyone pre summer cut! ( 1 2 3 4 5 6 7 8) Kenco	17th May 2011 11:14 by Caino	144	14,156
Weight gain BBM	12th May 2011 14:29 by JamesR	9	868
Shipboard training, advice, info wanted. BF% guess? pics. scot-ish	12th May 2011 12:52 by scot-ish	6	1,871
ive given up ( 1 2) Tontsy	12th May 2011 07:39 by RedB	36	2,357
best supplements saxowebby	11th May 2011 21:51 by RedB	18	1,592
Workout/Eating Diary Giraffe	7th May 2011 12:04 by Giraffe	15	1,182
Any one tried P90X Reid	6th May 2011 18:35 by Reid	0	693
HGH (Human Growth Hormone) joshg_7	6th May 2011 00:06 by davies5390	12	1,620
Putting on weight Thread MattSaxoVTR	5th May 2011 22:57 by MattSaxoVTR	13	1,023
Hmmmm, need advice. JDub	4th May 2011 00:07 by JDub	0	654
MMA Fighting/training ( 1 2 3) superCREG	29th April 2011 11:07 by JamesR	40	2,774
My Protein Impact Whey Flavours ( 1 2) MikeyW	28th April 2011 00:26 by Lew77	24	2,563
300 challenge MikeyN_VTSAX	27th April 2011 15:07 by Crunkers	12	1,282
Help And Advice With Energy RustySkull	27th April 2011 10:08 by Giraffe	8	903
Chicken chazdear14	27th April 2011 09:58 by Giraffe	8	993
Best cutting supp Killeybh	27th April 2011 08:29 by DusheR	8	932
Meal Plan VexxedVTS	21st April 2011 21:38 by Giraffe	9	926
boxing shoes wesley-saxo	21st April 2011 00:11 by vtrlogan	3	768
AB-Belts GoochyBoy	19th April 2011 16:05 by GoochyBoy	2	734
Help me get fit again after an injury pvts	18th April 2011 18:53 by DusheR	4	884
Anyone done LeJog checkmybadself	18th April 2011 15:49 by checkmybadself	5	929
Important! : in need of proven meal plan joshg_7	17th April 2011 19:13 by chris_ph2	9	1,211
Body Fat % chazdear14	13th April 2011 19:31 by CarlosVT	11	1,052
Anyone here a personal trainer?? BrianMc	13th April 2011 19:27 by CarlosVT	1	855
Ab belts chris_ph2	11th April 2011 21:37 by chris_ph2	7	833
pain in forarm wesley-saxo	11th April 2011 17:21 by stuartm	19	1,127
Weight Targets? LWS_71	11th April 2011 17:19 by stuartm	13	1,381
What type of gym do you go to? ( 1 2) LWS_71	11th April 2011 16:57 by stuartm	34	2,913
T3 cytomel liothyronine sodium??? VexxedVTS	10th April 2011 09:44 by DusheR	6	1,185
Vitamins? Proffitt	7th April 2011 16:05 by JamesR	3	826
Workout Plan, Any Add-ons? vtrlogan	5th April 2011 19:54 by Kenco	6	951
Shoulder issue. loudandproud205	4th April 2011 13:27 by loudandproud205	5	781
resistance bands wesley-saxo	3rd April 2011 20:55 by joshg_7	5	887
Abs K17NEY	2nd April 2011 23:27 by blackie_2k5	4	1,010
Fitting Everything In Throughout The Day !! McGuire86	1st April 2011 14:54 by joshg_7	6	966
Poll: L-Gultamine or BCAA ( 1 2) McGuire86	1st April 2011 10:03 by McGuire86	30	2,024
Moved: who uses dodo juice vtr02	-	-	-
what motivates you wesley-saxo	31st March 2011 09:12 by RJohnson	16	1,330
Running Shoes Mark51	30th March 2011 22:55 by loudandproud205	19	3,168
mutant mass ( 1 2 3 4) Tontsy	26th March 2011 10:09 by Powellyboi	73	5,498

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