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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	27,342
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	26,880
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	15,912
Shedding some timber.. dforder	23rd August 2012 18:25 by NismoSteve	7	1,056
Workout Advice iVTR	21st August 2012 21:03 by JamesR	5	3,390
Sore elbows after gym absence holdawayt	20th August 2012 00:57 by SaxoWM	8	1,190
The big sup's up thread blackie_2k5	20th August 2012 00:56 by SaxoWM	18	1,903
Anyone tried or used DAA? b0t13	20th August 2012 00:55 by SaxoWM	5	933
Optimum Nutrition Serious Mass chris_ph2	20th August 2012 00:51 by SaxoWM	9	1,502
Pre workout drink ( 1 2 3) leeroybrown	20th August 2012 00:49 by SaxoWM	41	3,975
loosing the belly ( 1 2 3) Sophia_Bush	20th August 2012 00:46 by SaxoWM	43	2,929
I think I need some help with my chest langy88	20th August 2012 00:44 by SaxoWM	11	1,199
My Protein? ( 1 2) mangojace	18th August 2012 17:05 by SaxoWM	20	1,833
Prohormones..? Davyy	11th August 2012 00:08 by DusheR	6	942
Chin up bars Brettles1986	10th August 2012 11:50 by Dany4494	1	725
Raw eggs jones91	10th August 2012 00:20 by Dave_P	13	1,057
Selectech FURI0	2nd August 2012 16:33 by 0110craig	1	752
Tans chazdear14	2nd August 2012 09:42 by chris_ph2	11	1,061
Kettle Bells Yates	28th July 2012 15:02 by JamesR	8	901
Experience help please? Going on holiday soon.... AdamDougal	25th July 2012 10:37 by Arfurski	7	929
Panorama 8pm Thursday 19th WorthingSaxoVTR	20th July 2012 21:12 by Dizzy	9	984
Home workout? simmo	16th July 2012 14:32 by joeybop	7	1,135
Total Protein or Diet Whey Protein for weight loss? Proffitt	13th July 2012 12:49 by jackdawson	4	1,256
Running Plan for you all SaxoVTR2008	12th July 2012 02:12 by admad	7	1,044
Are protein shakes necessary? ( 1 2) VTR_Bass87	11th July 2012 15:40 by PastyVTR	22	3,008
Grenade tablets Elliott	10th July 2012 19:42 by Dizzy	8	1,117
MusclePharm Assault benkelsall	5th July 2012 17:50 by Benji-Westcoast	8	846
Do I need to do more? VTR_Bass87	29th June 2012 18:13 by Dizzy	7	857
Help on loosing a belly... ( 1 2) Elliott	29th June 2012 17:28 by McGuire86	23	2,035
Herniated Disc(s) Anyone? rushy_23	28th June 2012 19:48 by rushy_23	6	766
Muscle repair ( 1 2) Brettles1986	28th June 2012 16:24 by PastyVTR	25	1,854
Maxi muscle Progain extreme ? sgeary	11th June 2012 00:58 by Dizzy	8	930
............. 23carragold	10th June 2012 11:26 by Dizzy	7	1,242
Important! : Sign the Petition, No to 20% TAX on Supplements !! McGuire86	10th June 2012 09:11 by DusheR	7	1,152
Workout Thread joeybop	9th June 2012 11:15 by joeybop	2	728
Muscle stiffness and soreness ( 1 2) leeroybrown	6th June 2012 01:35 by jw1325	32	1,877
Taking photos in the gym? ( 1 2) stupotvtr	6th June 2012 01:29 by jw1325	23	2,168
Bodypower joeybop	1st June 2012 15:38 by McGuire86	8	1,000
Train what parts of the body together WorthingSaxoVTR	31st May 2012 15:42 by Dizzy	17	1,396
Carb cycling DusheR	31st May 2012 15:35 by Dizzy	3	760
3 months darren-saxo	30th May 2012 22:11 by DusheR	9	950
USN muscle fuel anabolic ( 1 2) CraigLovelock	30th May 2012 09:23 by Kenobi	21	3,017
Summer workout plan? Nates-VTR	29th May 2012 12:50 by Nates-VTR	2	678
Ghrp + ghrh DusheR	28th May 2012 17:46 by DusheR	11	2,170
Before bed protein chris_ph2	20th May 2012 01:55 by chris_ph2	6	1,899
100 rep challenge joeybop	15th May 2012 08:05 by joeybop	2	855
Please can you recommend me some protein bars? ( 1 2) Lacey_106	15th May 2012 04:35 by Lacey_106	28	2,843
Pure gym ( 1 2 3 4) leeroybrown	14th May 2012 11:13 by b0t13	64	12,638
Half marathon in 6 weeks ( 1 2) BertieG	8th May 2012 08:55 by Giraffe	21	2,485
Supersets stupotvtr	4th May 2012 20:27 by mikeygs	12	1,510
Gym before breaksfast.. leeroybrown	4th May 2012 20:24 by mikeygs	7	749
Best quality lean protein shake for the ££? Davyy	3rd May 2012 21:12 by Ryan	1	690
craze! mikeygs	30th April 2012 19:44 by DusheR	8	832

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