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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	27,330
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	26,875
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	15,909
Any good tips for putting on weight? jay-vtr	2nd November 2011 20:27 by McGuire86	13	1,524
Nitric Oxide McGuire86	30th October 2011 01:15 by McGuire86	0	763
running AND trainers ( 1 2) Tontsy	27th October 2011 13:50 by WorthingSaxoVTR	30	1,956
When do you become a body builder? garner90	25th October 2011 18:04 by bossman9	4	890
Can any one help carlf1986	22nd October 2011 17:54 by toxic	5	721
Training everything at once Carl-h	22nd October 2011 03:34 by Dizzy	16	1,134
Toning/Diet/Old chap... craig180	21st October 2011 15:09 by JamesR	14	1,070
Important! : Protein Supplement Quick Help matt_vtr_15a	20th October 2011 15:52 by matt_vtr_15a	0	718
Ems belt carlf1986	16th October 2011 15:32 by JamesR	5	787
Suppliments Ryan	15th October 2011 02:47 by blackie_2k5	11	921
Tempa T Gonzo Workout Mieran	14th October 2011 20:04 by Aaron	4	846
Gym time ( 1 2) daveg1	12th October 2011 13:26 by lwigmore	23	1,889
Putting weight on in the face ? LScottBell	10th October 2011 16:31 by holdawayt	6	883
Good exercises for cutting fat tum tum! ( 1 2) b0t13	10th October 2011 04:26 by scot-ish	38	5,212
Recommended? JDub	10th October 2011 00:13 by JamesR	3	736
Regaining fitness Furio-92	5th October 2011 15:21 by Saxologist	9	836
Important! : Left palm tingling when doing dips. haz_pro	5th October 2011 12:31 by haz_pro	14	958
Another dip related pain holdawayt	5th October 2011 11:54 by holdawayt	7	749
what supplements will help me? if any?! ( 1 2 3) Mathias	4th October 2011 11:40 by CitroenSport	48	4,012
Pre/During Sport Drink - MM Viper, PhD Wired and Battery. Cal	2nd October 2011 11:43 by DusheR	5	867
Bit of nutritional help ( 1 2) CraigLovelock	30th September 2011 15:18 by Liamjrhodes	25	1,920
Phil Heath new Mr.O ( 1 2 3 4) DusheR	24th September 2011 09:52 by DusheR	60	11,080
H Blocker MikeYost	23rd September 2011 09:39 by MikeYost	0	659
Important! : Weight Gain Protein (Please Help) matt_vtr_15a	21st September 2011 13:18 by McGuire86	7	1,000
weight loss teas andrewnorris	21st September 2011 04:37 by jacobwelch	4	1,143
Where to start... Jase125	20th September 2011 03:34 by charlesviola	9	1,212
free voucher daveg1	18th September 2011 11:10 by 666saxo666	4	831
All in 1 OR Whey? Advise please vtrlogan	16th September 2011 18:35 by McGuire86	6	890
The Temptation Of Steroids ( 1 2 3 4 5) McGuire86	15th September 2011 20:35 by toxic	97	11,443
meal replacements daveg1	15th September 2011 17:19 by toxic	3	914
boot camps melbourne Judsonuc77	14th September 2011 18:47 by blackie_2k5	1	691
IBE Epistane ( 1 2) vtrlogan	14th September 2011 01:42 by blackie_2k5	25	1,995
Insanity Workout (Beachbody) DVD Programme matt_vtr_15a	13th September 2011 22:49 by joe333	11	1,425
How to work your neck daveg1	10th September 2011 01:32 by mlawlan69	5	932
Anyone else use Kettlebells? stinkycheese	9th September 2011 06:29 by kcsaxo	6	842
What shakes Jase125	7th September 2011 01:49 by welshy23	7	759
cross trainer or treadmill? VillicusVTR	6th September 2011 18:46 by VillicusVTR	5	785
Diet controll. Carlvtr88	5th September 2011 10:33 by stonex	8	1,246
Im not sporty...or fit but stonex	4th September 2011 17:33 by stonex	6	869
Bodybuilding Equipment Websites McGuire86	4th September 2011 14:17 by McGuire86	14	1,515
Diet Criticism... Munzz	2nd September 2011 02:42 by stacyproctor	4	1,044
Worried about my health rosaliasanchez	30th August 2011 13:40 by Ryyy	1	735
Started The Gym MickyWelsh172	30th August 2011 01:14 by MickyWelsh172	12	1,027
Bulking Ryyy	26th August 2011 22:21 by Ryyy	6	1,285
Any Bike Experts??? MickyWelsh172	24th August 2011 22:48 by Peter_D	3	824
Lower Back Pain Scorgie01	21st August 2011 16:13 by Dizzy	12	1,079
im a bit confused VinceVTS	16th August 2011 15:25 by carl	7	1,011
Hurricane XS woodysVTR	15th August 2011 18:54 by carl	1	987
Best Gains without Gear Crunkers	14th August 2011 23:44 by DusheR	7	1,006
My Routine - Most Common? ( 1 2) 666saxo666	14th August 2011 13:01 by stinkycheese	33	1,968

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