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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,697
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,691
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,741
muscle and weight gainer ( 1 2) _THE_STIG_	20th May 2008 17:43 by Crunkers	33	1,939
getting fit yeahbuddy	12th September 2010 18:56 by yeahbuddy	14	870
any1 know how to yeahbuddy	31st August 2010 20:31 by Powellyboi	6	800
any fitness boffs got any ideas yeahbuddy	25th September 2010 13:47 by Dizzy	5	897
Best Form of Cardio Exercise? ( 1 2) Yates	14th February 2009 23:03 by alex19	28	1,423
Water.... Yates	7th July 2006 06:48 by WestyVTR	6	1,114
Sauna and Steam Room Yates	12th July 2006 23:56 by Mitchell	9	1,136
Protien and Creatine ( 1 2) Yates	10th March 2007 15:54 by Yates	21	1,686
Kettle Bells Yates	28th July 2012 15:02 by JamesR	8	829
Navy... Yates	23rd June 2006 17:08 by Saxoladlesta	12	1,223
when to take creatine and bcca? Yates	10th August 2013 08:11 by Yates	18	1,540
support belts Yates	18th June 2013 10:26 by McGuire86	6	940
What Sets and Reps Do You Do? Yates	19th November 2012 00:05 by DeanAngell1234	14	1,014
Shakes, Do You Take On Rest Days? Yates	22nd October 2012 11:52 by Yates	6	754
Press Ups Yates	1st January 2007 07:18 by WestyVTR	8	734
What Muscles to Train Together? Yates	7th August 2011 14:44 by Tontsy	15	980
Eating Before Training/Football Yates	30th July 2006 22:00 by Daniel_VTR	11	924
Fitness Apps Yates	19th March 2012 07:33 by shell-vt	4	870
Weight Training Yates	20th May 2006 12:30 by WestyVTR	7	1,185
Food Yates	6th September 2006 17:17 by Leo	18	774
Swimming ( 1 2) Yates	23rd July 2006 16:38 by Ryan	22	2,283
Brace Yourself Yates	2nd January 2014 19:32 by Carl-h	13	6,447
Sets and Reps For Bulking ( 1 2) Yates	3rd January 2014 17:29 by Chris_O	26	12,902
Boxa-Spin Yates	14th July 2006 20:16 by Yates	14	1,123
whats your bicep/tricep work outs? Yates	21st April 2013 18:28 by Gashman	12	1,149
front squats ( 1 2) Yates	18th October 2013 17:36 by L33h	26	1,740
work outs xXxAbbiexXx	2nd March 2007 08:13 by Leo	3	753
work outs ( 1 2) xXxAbbiexXx	19th March 2007 07:12 by WestyVTR	24	1,598
Rock Climbing. Xtremewheels	9th November 2007 16:35 by nazz1	11	522
Taking Up ( 1 2 3) xsmile_be_happyx	8th September 2007 04:45 by Barry123	54	1,334
I just XlilshexijX	9th May 2007 20:51 by XlilshexijX	2	681
What to look for.... xclairex	28th June 2008 10:43 by Fredward	7	582
High intensity training wullvfr	25th November 2013 23:55 by Saxoladlesta	5	958
It's that time again wullvfr	2nd March 2014 21:19 by wullvfr	16	7,583
2 day lifting program ( 1 2) wullvfr	13th March 2014 23:09 by matt_vtr_15a	30	13,461
Road cycling wullvfr	19th June 2021 08:54 by SelmaAdam	14	30,404
Panorama 8pm Thursday 19th WorthingSaxoVTR	20th July 2012 21:12 by Dizzy	9	914
Supplements WorthingSaxoVTR	5th October 2012 23:09 by chris_ph2	7	860
Anybody cycle ? WorthingSaxoVTR	1st July 2010 18:05 by WorthingSaxoVTR	16	885
advice WorthingSaxoVTR	26th May 2011 23:16 by Dizzy	1	671
Train what parts of the body together WorthingSaxoVTR	31st May 2012 15:42 by Dizzy	17	1,268
human growth hormone WorthingSaxoVTR	13th April 2009 09:35 by WorthingSaxoVTR	0	449
testsoterone booser WorthingSaxoVTR	23rd June 2010 20:59 by WorthingSaxoVTR	13	914
martial arts WorthingSaxoVTR	29th June 2009 05:16 by dj_russell	7	543
HIT training WorthingSaxoVTR	2nd January 2011 15:24 by Dizzy	15	915
EPI Pharma Labs WorthingSaxoVTR	10th November 2011 18:27 by DusheR	5	851
Muddy Fox Edge WorthingSaxoVTR	1st July 2010 00:45 by mirrorblanks	5	1,013
dipping station WorthingSaxoVTR	17th June 2009 12:52 by WorthingSaxoVTR	4	377
Zyzz woodysVTR	28th November 2012 16:10 by Davyy	16	1,094
Hurricane XS woodysVTR	15th August 2011 18:54 by carl	1	877

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