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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,698
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,742
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,693
leg press and strapping knees chrisni1986	2nd January 2007 20:13 by WestyVTR	5	603
Gym - Deanlppl	2nd January 2007 20:28 by WestyVTR	4	642
BIG challenge ( 1 2) hesslevtr	4th January 2007 19:47 by Jonny_H	26	1,205
Doesnt make Sense Salmon1	8th January 2007 02:18 by beastgtir	11	740
how much you paying? ( 1 2) adam	8th January 2007 16:18 by WestyVTR	25	1,159
Any sprinters/Athletes? Supplement advice.... SaxyDan	9th January 2007 07:58 by S34MER	10	900
Your supplements info and requirements info wanted grantsmith1985	10th January 2007 19:59 by Leo	18	984
Dancing Kelly	15th January 2007 19:52 by WestyVTR	19	790
Weight lifting gloves JamieB	16th January 2007 12:55 by Recovery	16	733
Home fittness. Corsa_john	17th January 2007 15:08 by Clone	6	686
Body Building ( 1 2) starkie	18th January 2007 02:04 by ninjauk	34	2,807
Ab's, Pec's and Arms pubert	18th January 2007 02:06 by ninjauk	13	978
Protein in the Form of Tablets saxotistic	18th January 2007 02:08 by ninjauk	4	708
how to put on weight???? ( 1 2 3) liam_b	18th January 2007 02:09 by ninjauk	41	3,894
Please Help Ruddy	18th January 2007 12:01 by ninjauk	3	599
How to keep muscle? jay	22nd January 2007 16:02 by WestyVTR	9	638
lower chest Leo	22nd January 2007 18:16 by bullit	9	671
My work out plan grantsmith1985	22nd January 2007 21:38 by grantsmith1985	16	845
Drink ( 1 2) Barry123	29th January 2007 19:17 by Barry123	22	1,220
Your Work-put Plans...? LittleDude101	31st January 2007 19:12 by grantsmith1985	3	658
Need Advice??? ( 1 2) ninjauk	1st February 2007 19:07 by Leo	36	1,272
Creatine, what does it do? ( 1 2) saxotistic	4th February 2007 17:29 by tom_mk1vtr	25	1,268
osgood schlatters disease saxooxas	5th February 2007 15:07 by SNewham	7	687
Whey Protein Leo	6th February 2007 12:15 by Leo	14	796
Getting fit again mattc	15th February 2007 10:52 by mattc	3	588
Get buff for my holiday ennit.. ( 1 2) saxodan	16th February 2007 01:58 by Ryan	25	1,320
Decent special offers? Scott	17th February 2007 00:11 by thoms04	14	908
average times. daveg_vtr	17th February 2007 08:55 by jay	9	899
Weightgain 5000 ( 1 2) Robb	18th February 2007 00:24 by kcsaxo	26	1,315
My progress from new year ( 1 2) Mitchell	24th February 2007 14:45 by Andys	28	1,314
confused craigy_87	27th February 2007 13:51 by craigy_87	5	731
Sterioids... ( 1 2 3 4 5 6) AdamVTRUK	27th February 2007 16:46 by Andys	102	5,060
work outs xXxAbbiexXx	2nd March 2007 08:13 by Leo	3	753
Sweat suits? jay	6th March 2007 09:01 by jay	6	744
Hayfever. Clouds_mate	6th March 2007 20:24 by Predator_R32	11	692
Weightlifting / Gym Ste	9th March 2007 21:36 by Barry123	8	1,220
Protien and Creatine ( 1 2) Yates	10th March 2007 15:54 by Yates	21	1,686
those electric shock things? Flimbo	11th March 2007 19:06 by WestyVTR	16	832
any tips? SAXO_mAtt	12th March 2007 07:30 by WestyVTR	5	655
Sit-Ups ( 1 2) pubert	12th March 2007 08:59 by WestyVTR	33	1,554
A Healthier Mystic [Part of the 'das gut' diet] ( 1 2) Mystic	14th March 2007 10:39 by Mystic	20	1,188
cant afford the gym azzy	14th March 2007 12:07 by milesg	16	878
Thoughts on Fat Burners Chuffy	17th March 2007 10:56 by Andys	7	979
work outs ( 1 2) xXxAbbiexXx	19th March 2007 07:12 by WestyVTR	24	1,598
My Qualifications N Experience Andys	19th March 2007 07:28 by WestyVTR	11	767
Personal Training tom_mk1vtr	19th March 2007 17:36 by milesg	7	673
Hulaerobics tom187	22nd March 2007 09:16 by chrisni1986	7	607
Bulk Up JackoSaxAppeal	23rd March 2007 12:25 by Andys	7	747
Gaining Weight DDC	25th March 2007 17:38 by kcsaxo	10	830
am i missing somethin...? sillysammysnail	25th March 2007 18:24 by sillysammysnail	16	902

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