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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,630
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,635
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,551
Home gym bench = bargain ( 1 2) Andy	13th July 2007 09:11 by Yates	24	1,326
nurishment drinks LittleDude101	15th July 2007 16:08 by ne_jam	10	6,015
want to gain muscle polan	16th July 2007 20:59 by Leo	6	798
quitting Graham	19th July 2007 20:17 by bullit	15	746
Need to build some muscle. jdavies23	19th July 2007 22:00 by Ruddy	17	1,255
Testostarone Suplement Ste	19th July 2007 22:12 by bullit	4	754
Tricep And Bicep Bars Bargain Predator_R32	24th July 2007 17:42 by Predator_R32	4	588
help please? maynard	24th July 2007 20:00 by maynard	4	580
Fat Loss Guide.... Clouds_mate	26th July 2007 03:17 by Predator_R32	12	812
i want to lose the belly lol Jacko	27th July 2007 00:05 by daveo	5	801
getting back into shape... SaxoAL	28th July 2007 18:05 by jaybiss	6	716
quick question regarding leg press chrisni1986	29th July 2007 19:43 by Leo	11	658
ring sting! i want to scratch.. lambinator	30th July 2007 02:56 by lambinator	13	848
Need some advice. Tyranical	30th July 2007 22:17 by Leo	1	568
your opinions please chrisni1986	31st July 2007 13:00 by Jacko	7	669
Swimmin... sillysammysnail	31st July 2007 19:33 by SaxoOllY	4	616
Cold/flu Japman	3rd August 2007 07:54 by Japman	14	586
Working Out ( 1 2) Saxo_Davey	3rd August 2007 13:16 by Saxo_Davey	25	1,418
Routine Advice Needed mattc	5th August 2007 20:15 by Leo	8	759
Cell Tech Japman	5th August 2007 20:58 by vtrchris64	11	696
Running and effects on Muscles Barry123	6th August 2007 13:08 by KamRacing	8	779
Das Gut Part 2 ( 1 2 3 4 5 6 7) Clouds_mate	6th August 2007 13:41 by Barry123	125	3,870
Steroids Connor_scotland	6th August 2007 21:53 by Connor_scotland	7	653
HELP ( 1 2) leeroybrown	9th August 2007 07:57 by Japman	26	1,547
Gym Routine .... Sir_swann1989	11th August 2007 13:04 by Japman	7	666
Getting fit - Not big Ste	11th August 2007 17:45 by Crunkers	13	754
Mountain Biking ( 1 2 3 4) al_VTR	13th August 2007 01:31 by s3tre2003	71	3,054
cant stop!!! vtrlogan	13th August 2007 16:07 by Ste	7	666
Need a bit of help please ( 1 2 3) Japman	17th August 2007 09:32 by Ruddy	55	2,282
GYM: Video and Pictures ( 1 2 3 4) Leo	22nd August 2007 17:31 by Jacko	72	3,343
arm pain Leo	23rd August 2007 11:05 by Leo	12	801
Anyone else Ruddy	23rd August 2007 17:16 by bullit	14	504
Deadlifting injury? ( 1 2 3 4) Ruddy	23rd August 2007 18:06 by bullit	66	2,225
Sucks to be Me :( ( 1 2 3) Japman	28th August 2007 17:42 by bullit	45	1,486
Nose bleeds jonesyFX	3rd September 2007 13:24 by JimoVTR	16	700
whey protein ( 1 2) LittleDude101	4th September 2007 09:32 by Robb	21	1,353
What workout to you Hate/Like ( 1 2) Japman	4th September 2007 12:33 by Japman	25	1,019
Latic Acid / Sore Muscles Ruddy	5th September 2007 11:50 by Japman	18	510
What time do you go to the gym...... Clouds_mate	5th September 2007 16:31 by Ste	8	439
diets... Jacko	6th September 2007 12:21 by Jacko	5	379
Rest Ruddy	6th September 2007 22:15 by Barry123	7	394
bicepts ( 1 2) vtrlogan	7th September 2007 01:17 by Scott	26	793
Taking Up ( 1 2 3) xsmile_be_happyx	8th September 2007 04:45 by Barry123	54	1,334
Andy@ BNBF Central Andys	10th September 2007 11:47 by Japman	10	521
Sorting myself out... ( 1 2) DarylVTR	11th September 2007 00:28 by Leo	21	665
Quitting smoking - My Progress Thread ( 1 2) Graham	11th September 2007 01:14 by Graham	36	871
bit of fat loss ( 1 2) Leo	11th September 2007 18:00 by laura_g	25	875
Body Types Japman	11th September 2007 18:08 by Jacko	9	484
tanfast sunbeds ( 1 2) chrisni1986	11th September 2007 22:53 by Tupps	35	1,112
help on pecs ( 1 2 3 4) Rootyuk	13th September 2007 14:58 by Japman	68	2,637

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