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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,694
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,742
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,698
strange stomach noises admad	12th September 2009 23:45 by Hewitt20	6	703
abs help admad	10th September 2009 14:43 by markymark1987	9	510
What creatine suppliment is best adnandunn	30th October 2008 16:14 by Crunkers	9	475
Bleep test ( 1 2) Adum	2nd April 2007 22:59 by R60-VTR	29	4,165
Abs Adz	1st August 2009 20:26 by Giraffe	15	750
Pulled muscles, help :( Adz	22nd May 2009 18:34 by Adz	13	579
been doing this for 3 months, and seen a difference ( 1 2) Adz	20th March 2009 05:18 by Fredward	21	995
Protein shakes + weight gainers Adz	16th March 2009 18:33 by Adz	14	620
working on the legs ??? Adz	6th June 2009 00:42 by Kenco	8	462
NRG Proteins Adz	20th August 2010 10:48 by SwordfishM3	4	676
New at the gym Adz	2nd October 2008 12:35 by Japman	7	516
Wanting some advice plz, <==noob. Agent-VIP	12th February 2008 14:34 by quadcamv6	9	724
Just starting proper training routine AGM	23rd December 2008 21:50 by blackie_2k5	10	679
Decent gym near denbigh / rhyl AGM	1st December 2009 11:22 by AGM	0	718
Help me find a gym AGM	18th December 2009 22:07 by AGM	0	654
Question about cyclone AGM	22nd October 2007 20:56 by alextoffie	9	664
Losing weight! ajdsaxo	5th June 2011 17:52 by P90PTS	14	935
Important! : Losing the belly fat for summer??? AJ_SAXO	27th May 2010 13:41 by Dave89	18	1,529
Important! : Sida Cordifolia (AS Fat Burner) AJ_SAXO	1st December 2009 18:35 by AJ_SAXO	3	748
Important! : Protein shakes... ( 1 2) AJ_SAXO	26th January 2010 11:31 by oliver13	24	1,860
My bodys aching alanrichie	22nd November 2008 13:12 by DusheR	11	717
effergenes?! :geek: alanrichie	7th March 2009 15:44 by alanrichie	14	5,812
so many conflicting facts ( 1 2) alanrichie	1st April 2009 00:26 by DusheR	27	996
Alcohol and Gym ? alanrichie	7th November 2008 15:31 by ricksimmonds	12	735
Couple of questions alanrichie	6th November 2008 09:13 by Chronic-2001	3	410
supplements or not? ( 1 2) alanrichie	12th November 2008 21:03 by AlexL	22	828
signing up for gym tomoro need suggestions ( 1 2) alanrichie	13th October 2008 16:12 by NickB	20	821
Back Strength alex19	26th June 2006 18:59 by alex19	19	1,236
Joining the gym. alex19	9th November 2008 19:21 by Saxo_theedge	6	499
any ideas how long?? AlexB	14th March 2008 23:31 by AlexB	7	397
Diet help AlexW	28th January 2009 09:03 by djflipsaxo	5	748
Lower Abs AliMak	23rd May 2007 16:56 by Ruddy	1	617
"Its only cause u take roids!...." Ali_Mc	11th April 2009 18:24 by MiniGibbo	18	753
Going to rejoin the gym ( 1 2) Aly	30th November 2010 01:12 by _-john-_	22	2,135
Decided it was time.......... al_VTR	29th March 2007 17:36 by Leo	13	622
Joints al_VTR	5th June 2007 21:44 by al_VTR	0	583
Time to get fit again..... al_VTR	12th August 2006 14:28 by barrett	6	688
Mountain Biking ( 1 2 3 4) al_VTR	13th August 2007 01:31 by s3tre2003	71	3,060
Bit of help with gym please AM4R	21st October 2008 11:01 by matt_vtr_15	6	469
Fat Arms? ( 1 2) Amiee	13th June 2008 18:26 by Jimmy-Boy	32	1,419
Finger/thumb problem Amiee	13th November 2008 19:26 by bullit	9	443
When to eat? Amiee	8th January 2008 12:22 by dern999	13	946
weights rack where the hell can i buy one and123rew	21st August 2008 18:06 by and123rew	8	594
Trimming diet andazw	18th September 2010 09:12 by matt_vtr_15a	2	624
Moved: Sale: Set of weights (north East) andazw	-	-	-
Sleeplessness. ( 1 2) Andi9386	15th June 2008 20:33 by wigansaxo	25	1,497
Need advice. ( 1 2) Andi9386	12th May 2008 22:50 by jaybiss	22	1,647
Dizzy Headaches! ( 1 2 3) Andi9386	15th May 2008 22:05 by Andi9386	47	2,126
weight loss teas andrewnorris	21st September 2011 04:37 by jacobwelch	4	1,062
Best food for after the gym? ( 1 2) Andy	24th April 2007 08:55 by Ruddy	20	1,066

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