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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,627
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,548
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,635
"Core" whats it all about? WestyVTR	30th September 2006 16:15 by WestyVTR	0	1,662
"Its only cause u take roids!...." Ali_Mc	11th April 2009 18:24 by MiniGibbo	18	751
'Diet' Protein Shakes for weight loss? ( 1 2) Robin91	5th July 2008 17:54 by Robin91	20	1,176
12.5 % off ANY item on your first order from LAMUSCLE.COM ricksimmonds	30th March 2009 00:22 by ricksimmonds	0	402
**Any good?could do with a bit of advice.** Sharky-VTR	24th July 2010 18:57 by cottrell1113furio	6	749
*Updated - 2 Years Transform ( 1 2 3 4 5) 666saxo666	30th August 2012 00:58 by matt_vtr_15a	82	8,981
............ 23carragold	26th February 2013 01:21 by stinkycheese	9	1,648
............. 23carragold	10th June 2012 11:26 by Dizzy	7	1,112
1 bodypart ftw? ( 1 2) Leo	17th October 2007 20:05 by Ryan	20	1,015
100 push-up program Tony	13th March 2009 11:39 by Saxo_Steveo	6	526
100 rep challenge joeybop	15th May 2012 08:05 by joeybop	2	757
Important! : 10k run training PSPDan	17th March 2009 19:12 by Barry123	6	595
10k training diet? Jorge-	27th April 2009 21:17 by Jorge-	0	497
11 a side fitness training Gabbastard	29th January 2013 16:36 by Brettles1986	7	798
12 maximuscle bars 5 quid free p-p andywiddss1	2nd November 2010 20:15 by b0t13	3	739
19yo am I using the right suppliments? time_to_ride	3rd June 2009 21:00 by bullit	14	524
2 day lifting program ( 1 2) wullvfr	13th March 2014 23:09 by matt_vtr_15a	30	13,397
20% tax to be added to Protein and other supplements. Dizzy	24th March 2012 13:40 by DusheR	1	1,749
21 days for a 4/6 pack? P_Connor	17th April 2012 18:05 by DusheR	11	1,435
3 hours? ( 1 2) Saxo_Steveo	12th May 2009 22:01 by Saxo_Steveo	20	1,283
3 months darren-saxo	30th May 2012 22:11 by DusheR	9	846
3 quick noob questions Saxoladlesta	11th October 2010 15:24 by Saxoladlesta	2	711
3 weeks to get lean! saxo_90	18th June 2014 21:52 by McGuire86	10	6,627
300 challenge MikeyN_VTSAX	27th April 2011 15:07 by Crunkers	12	1,160
300 workout vtrchris64	13th May 2007 11:22 by kcsaxo	16	1,073
33% body fat djflipsaxo	17th March 2010 19:09 by Leooo	15	793
4 weeks progress? Why not iN7eL	23rd August 2012 20:17 by frenchcarparts	1	848
4 Weeks to get Thick, Solid, Tight. stinkycheese	11th January 2013 09:53 by matt_vtr_15a	2	783
5-htp ( 1 2) stinkycheese	21st June 2011 10:59 by Dyl	29	2,930
50 cent's sudden weight loss? ( 1 2) MAXSTARR	12th September 2010 21:03 by Viper	22	2,162
5k Run Times ( 1 2) Cal	22nd May 2007 23:37 by Scattle	26	1,229
5x5 strong lift workout OMGASAXO	11th February 2013 08:32 by Giraffe	9	836
5x5 strong lift workout OMGASAXO	19th February 2014 16:19 by Reidy33	2	6,732
6 - bromo for PCT L33h	1st July 2013 15:37 by Gashman	7	1,162
6 Second Abs starkie	23rd July 2006 09:24 by WestyVTR	15	1,189
8weeks- Lose 6 lbs. Salmon1	19th April 2007 08:44 by Ruddy	9	793
9 Weeks derbysaxo	23rd April 2010 11:53 by Craddock	7	851
A Better, Stronger Ruddy...... Ruddy	25th June 2007 12:57 by carlos45	14	953
A challenge for you ! AndyMan	14th July 2010 12:41 by AndyMan	9	639
A decent Gym in west yorkshire Andy	31st May 2007 23:23 by bullit	14	930
A Healthier Mystic [Part of the 'das gut' diet] ( 1 2) Mystic	14th March 2007 10:39 by Mystic	20	1,188
A herbaceous boon for Ayurveda Gilbert95	21st January 2011 15:49 by Gilbert95	0	860
A little help please Jimbo	6th November 2008 23:14 by Jimbo	8	487
A little help please. boony	26th May 2011 01:19 by boony	0	593
A week until photoshoot SaxoFurio1988	18th July 2011 12:18 by DusheR	4	832
A year in - What supplements? ( 1 2) 666saxo666	1st February 2012 19:37 by DusheR	31	3,175
Ab belts chris_ph2	11th April 2011 21:37 by chris_ph2	7	739
Ab toning Cal0101	17th June 2008 17:21 by saxo412	11	1,012
Ab workout E1999G	27th April 2009 21:09 by lnh1991	5	582
Ab Workout Tom_Crx	7th August 2011 14:46 by McGuire86	2	755

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