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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,593
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,656
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,650
Information srcnix	9th January 2008 08:43 by srcnix	6	693
When to eat? Amiee	8th January 2008 12:22 by dern999	13	944
Busy/Packed Gyms Scattle	8th January 2008 09:28 by Scattle	8	532
Diet help please DamoVTS	8th January 2008 00:41 by TU-Tuning	1	389
Back in business ( 1 2 3 4 5) Ruddy	7th January 2008 15:46 by Japman	81	2,418
cheap creatine cliffy_2007	7th January 2008 10:17 by Japman	4	442
health peoples advice please! dsh85	4th January 2008 19:10 by dsh85	9	495
Your Frav Bodybuilder Japman	4th January 2008 15:32 by dern999	15	960
attitude. mood swings, headaches? ( 1 2 3) doely_gti	4th January 2008 14:04 by Japman	51	1,268
diet byson-ebpb	3rd January 2008 16:09 by byson-ebpb	0	362
Illness and keeping fit Danr	2nd January 2008 10:41 by Japman	6	614
weight loss and building muscle chrisni1986	31st December 2007 23:10 by Dez	4	446
Creatine Tablets ( 1 2 3) saxotistic	31st December 2007 19:14 by Ryan	42	1,317
jintropin hgh chrisni1986	31st December 2007 17:09 by alextoffie	10	488
Training over xmas Japman	31st December 2007 16:48 by wallsy	14	576
Pics Japman	24th December 2007 17:43 by Jacko	13	600
Bulking up ( 1 2) Clone	23rd December 2007 11:30 by Clone	38	1,034
FAO Lee-Roy 'Chubby' Brown ( 1 2 3) Cal	21st December 2007 12:43 by Jacko	41	1,311
Cardio grantlowery	20th December 2007 04:10 by Ryan	10	589
Buying wieghts ( 1 2) Clone	19th December 2007 15:35 by Clone	21	807
sleeping? ( 1 2 3 4 5) Wayne	17th December 2007 23:41 by Wayne	83	2,118
Anger management? SaxoJamie	16th December 2007 13:19 by PRICEY-VTS	19	569
Gym Characters ( 1 2) Mitchell	15th December 2007 15:14 by tbk	36	902
help please Reid	14th December 2007 12:13 by Ruddy	10	402
Few recent pics ( 1 2 3 4) Leo-Tam	14th December 2007 12:01 by Ruddy	75	2,764
Diet plan Dan	11th December 2007 09:46 by Ross-1987	16	515
need help ( 1 2) saxovtrandy	8th December 2007 19:47 by Ryan	31	894
Help boys ( 1 2) leeroybrown	8th December 2007 12:42 by Ryan	23	729
Motivation ( 1 2) MrHouston	29th November 2007 21:26 by laura_g	36	813
Lose excess weight and tone muscle? Monotone	29th November 2007 19:20 by Monotone	15	710
Good Read....... Ruddy	29th November 2007 13:27 by al_VTR	15	510
Protein bars. Ruddy	26th November 2007 17:08 by Ruddy	6	422
wieghtlifting gloves... ( 1 2) Jacko	24th November 2007 00:20 by Predator_R32	38	1,101
EAS and Body for Life Saxo-Will	22nd November 2007 18:41 by Saxo-Will	9	468
lots of little? or little of lots? saxoboy2005	22nd November 2007 18:28 by Crunkers	3	484
my monthly supplyyy ( 1 2 3) Mitchell	22nd November 2007 16:44 by Ruddy	41	1,453
No pain, any gain? ( 1 2 3 4 5) Toad	20th November 2007 18:45 by laura_g	80	2,437
Maximuscle gazzy9	20th November 2007 15:16 by alextoffie	11	705
testo -methox marc_safc	19th November 2007 17:53 by marc_safc	2	384
F****d off something cruel ( 1 2) Ruddy	15th November 2007 19:54 by scottyvtr	39	1,069
Who else.... ( 1 2) Ruddy	14th November 2007 20:06 by Leo-Tam	35	898
Toning Wade	12th November 2007 18:37 by nazz1	9	542
Rock Climbing. Xtremewheels	9th November 2007 16:35 by nazz1	11	521
Your info please ( 1 2) Japman	7th November 2007 14:36 by Xtremewheels	30	906
I Cant Seem too Gain Weight?? ( 1 2) Barkham	7th November 2007 14:32 by Xtremewheels	37	1,054
Back to gym monday woohoo Leo	6th November 2007 08:16 by Japman	14	517
which protein bars? quez	25th October 2007 15:37 by alextoffie	13	998
situation: losing weight Mr_suv	24th October 2007 22:34 by Mr_suv	3	425
Question about cyclone AGM	22nd October 2007 20:56 by alextoffie	9	662
Quorn Ste	22nd October 2007 16:06 by Chuffy	17	573

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