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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,550
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,635
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,629
whey protein ( 1 2) LittleDude101	4th September 2007 09:32 by Robb	21	1,353
Nose bleeds jonesyFX	3rd September 2007 13:24 by JimoVTR	16	700
Sucks to be Me :( ( 1 2 3) Japman	28th August 2007 17:42 by bullit	45	1,486
Deadlifting injury? ( 1 2 3 4) Ruddy	23rd August 2007 18:06 by bullit	66	2,225
Anyone else Ruddy	23rd August 2007 17:16 by bullit	14	504
arm pain Leo	23rd August 2007 11:05 by Leo	12	801
GYM: Video and Pictures ( 1 2 3 4) Leo	22nd August 2007 17:31 by Jacko	72	3,343
Need a bit of help please ( 1 2 3) Japman	17th August 2007 09:32 by Ruddy	55	2,282
cant stop!!! vtrlogan	13th August 2007 16:07 by Ste	7	665
Mountain Biking ( 1 2 3 4) al_VTR	13th August 2007 01:31 by s3tre2003	71	3,054
Getting fit - Not big Ste	11th August 2007 17:45 by Crunkers	13	754
Gym Routine .... Sir_swann1989	11th August 2007 13:04 by Japman	7	666
HELP ( 1 2) leeroybrown	9th August 2007 07:57 by Japman	26	1,547
Steroids Connor_scotland	6th August 2007 21:53 by Connor_scotland	7	653
Das Gut Part 2 ( 1 2 3 4 5 6 7) Clouds_mate	6th August 2007 13:41 by Barry123	125	3,870
Running and effects on Muscles Barry123	6th August 2007 13:08 by KamRacing	8	779
Cell Tech Japman	5th August 2007 20:58 by vtrchris64	11	696
Routine Advice Needed mattc	5th August 2007 20:15 by Leo	8	759
Working Out ( 1 2) Saxo_Davey	3rd August 2007 13:16 by Saxo_Davey	25	1,418
Cold/flu Japman	3rd August 2007 07:54 by Japman	14	586
Swimmin... sillysammysnail	31st July 2007 19:33 by SaxoOllY	4	616
your opinions please chrisni1986	31st July 2007 13:00 by Jacko	7	669
Need some advice. Tyranical	30th July 2007 22:17 by Leo	1	568
ring sting! i want to scratch.. lambinator	30th July 2007 02:56 by lambinator	13	848
quick question regarding leg press chrisni1986	29th July 2007 19:43 by Leo	11	658
getting back into shape... SaxoAL	28th July 2007 18:05 by jaybiss	6	716
i want to lose the belly lol Jacko	27th July 2007 00:05 by daveo	5	801
Fat Loss Guide.... Clouds_mate	26th July 2007 03:17 by Predator_R32	12	812
help please? maynard	24th July 2007 20:00 by maynard	4	580
Tricep And Bicep Bars Bargain Predator_R32	24th July 2007 17:42 by Predator_R32	4	588
Testostarone Suplement Ste	19th July 2007 22:12 by bullit	4	754
Need to build some muscle. jdavies23	19th July 2007 22:00 by Ruddy	17	1,255
quitting Graham	19th July 2007 20:17 by bullit	15	746
want to gain muscle polan	16th July 2007 20:59 by Leo	6	798
nurishment drinks LittleDude101	15th July 2007 16:08 by ne_jam	10	6,015
Home gym bench = bargain ( 1 2) Andy	13th July 2007 09:11 by Yates	24	1,326
GUM Clinic ( 1 2 3) Robbo	11th July 2007 18:35 by xsmile_be_happyx	50	2,107
Just some chat and pics ( 1 2 3) Leo	10th July 2007 15:53 by Leo	55	2,335
Misc, Gym, Food intake. ( 1 2) srcnix	9th July 2007 23:43 by meist_vts	32	1,571
Snacking... ( 1 2 3 4) JackoSaxAppeal	5th July 2007 21:11 by bullit	78	3,616
Go to a gym? ( 1 2) CloSaxo	1st July 2007 20:22 by srcnix	34	1,546
Maximuscle! ( 1 2) Recovery	1st July 2007 19:29 by Recovery	37	2,470
Lots-o-dump....... ( 1 2 3 4) Ruddy	29th June 2007 16:53 by saxodan	69	2,393
Workout / Diet Needed .... Sir_swann1989	28th June 2007 20:28 by Sir_swann1989	6	925
Excercise balls tom187	27th June 2007 18:57 by tom187	9	627
bad meds ( 1 2) KamRacing	27th June 2007 15:13 by rushy_23	23	1,399
That annoying layer. oz_borne	27th June 2007 14:09 by tom187	8	703
Met-RX supplements for sale :) Ruddy	25th June 2007 17:40 by Ruddy	0	720
just starting saxovtrandy	25th June 2007 17:36 by marcus2007	4	772
A Better, Stronger Ruddy...... Ruddy	25th June 2007 12:57 by carlos45	14	953

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