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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,650
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,706
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,679
Burst Blood Vessels jaybiss	10th May 2007 15:35 by AdamW	10	840
Tips for the Skinny Guy ( 1 2) rushy_23	9th May 2007 22:25 by Mystic	23	1,316
I just XlilshexijX	9th May 2007 20:51 by XlilshexijX	2	680
If you need help bulking up then... milesg	7th May 2007 19:15 by Leo	13	840
Physio Sites Richmt11	7th May 2007 14:01 by Ryan	2	555
Bulking up Japman	5th May 2007 12:40 by Apz1	18	741
Which part of the egg... Barry123	4th May 2007 12:19 by jasonwellwicked	16	813
My Fitness Log Kevvv	4th May 2007 00:01 by andymanc	12	607
My Workout ( 1 2) Ruddy	3rd May 2007 10:21 by Ruddy	31	1,500
Back To Gym Salmon1	2nd May 2007 23:33 by thoms04	4	626
Help me lose das gut. ( 1 2 3) Clouds_mate	2nd May 2007 18:57 by Missvtr	56	2,061
Protein shakes roc_a_fella	30th April 2007 21:28 by Harv	8	657
What the hell is a calorie? Scott	30th April 2007 17:16 by Scott	13	871
New kind of free weights... ( 1 2) time_to_ride	30th April 2007 00:53 by Ryan	38	1,848
Some tips for ABS thoms04	28th April 2007 10:34 by thoms04	6	687
Groin Pain AdamW	27th April 2007 17:31 by Robb	16	1,050
motivation??? saxovtrandy	26th April 2007 19:25 by saxovtrandy	9	702
Whats the best tasting protein & creatine drink? ( 1 2) Luke_vts	26th April 2007 17:05 by time_to_ride	27	1,404
My Fitness Log ( 1 2) Salmon1	26th April 2007 14:11 by Leo	31	1,177
The '300 workout' chopa	26th April 2007 11:24 by Ruddy	1	755
Need to sort it out Kevvv	25th April 2007 11:56 by Ruddy	8	711
Best food for after the gym? ( 1 2) Andy	24th April 2007 08:55 by Ruddy	20	1,065
Protein shakes. ( 1 2) Jackman	21st April 2007 15:59 by Harv	20	2,607
need to lose my gut this summer JayTfurio	20th April 2007 00:01 by MTR	3	665
8weeks- Lose 6 lbs. Salmon1	19th April 2007 08:44 by Ruddy	9	794
bit of back pain bullit	4th April 2007 18:26 by bullit	10	846
Bleep test ( 1 2) Adum	2nd April 2007 22:59 by R60-VTR	29	4,150
Any Ideas Kevvv	2nd April 2007 21:44 by BBL	9	683
simple dailty training ? joey_205	2nd April 2007 20:32 by bullit	1	624
Know Your Proteins: Andys	30th March 2007 16:59 by Leo	2	663
Decided it was time.......... al_VTR	29th March 2007 17:36 by Leo	13	620
Has My Metabolism Given In?? ( 1 2) Salmon1	28th March 2007 17:23 by SNewham	38	1,216
finaly joined the gym seat-craig	27th March 2007 19:35 by zakery_18	8	684
want to lose weight... Matt_e	27th March 2007 11:16 by Matt_e	4	641
my fitness, diet and a couple of questions. Richmt11	27th March 2007 07:38 by WestyVTR	2	588
Gyms Leo	26th March 2007 22:55 by mattc	13	720
am i missing somethin...? sillysammysnail	25th March 2007 18:24 by sillysammysnail	16	900
Gaining Weight DDC	25th March 2007 17:38 by kcsaxo	10	827
Bulk Up JackoSaxAppeal	23rd March 2007 12:25 by Andys	7	747
Hulaerobics tom187	22nd March 2007 09:16 by chrisni1986	7	604
Personal Training tom_mk1vtr	19th March 2007 17:36 by milesg	7	671
My Qualifications N Experience Andys	19th March 2007 07:28 by WestyVTR	11	767
work outs ( 1 2) xXxAbbiexXx	19th March 2007 07:12 by WestyVTR	24	1,598
Thoughts on Fat Burners Chuffy	17th March 2007 10:56 by Andys	7	979
cant afford the gym azzy	14th March 2007 12:07 by milesg	16	876
A Healthier Mystic [Part of the 'das gut' diet] ( 1 2) Mystic	14th March 2007 10:39 by Mystic	20	1,188
Sit-Ups ( 1 2) pubert	12th March 2007 08:59 by WestyVTR	33	1,547
any tips? SAXO_mAtt	12th March 2007 07:30 by WestyVTR	5	654
those electric shock things? Flimbo	11th March 2007 19:06 by WestyVTR	16	830
Protien and Creatine ( 1 2) Yates	10th March 2007 15:54 by Yates	21	1,683

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