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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	27,342
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	26,880
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	15,912
for the cooks out there markymark1987	23rd September 2009 11:26 by flynnsvtr	1	704
this weeks healthy tip and meal.... WestyVTR	18th September 2009 19:42 by WestyVTR	3	799
fitness professionals and Ladies... WestyVTR	18th September 2009 19:21 by WestyVTR	9	806
Pointers? And advice please. Lancek	18th September 2009 12:21 by WestyVTR	11	917
Don't you just love it when.... vtrchris64	16th September 2009 11:31 by WestyVTR	10	960
strange stomach noises admad	12th September 2009 23:45 by Hewitt20	6	770
Dear Sax-Ps Beefcakes... flynnsvtr	12th September 2009 03:59 by Fredward	9	735
Im officially a fatty. stinkycheese	11th September 2009 19:48 by bullit	16	824
abs help admad	10th September 2009 14:43 by markymark1987	9	603
Good Diet! Gordi	9th September 2009 12:48 by WestyVTR	11	720
Anyone here in the army? carl	7th September 2009 14:26 by JamesR	9	642
Starting at the Gym...help anyone:)? Saxo-Wason	4th September 2009 18:36 by DusheR	5	999
bulking up with beer belly chrisvtr1989	2nd September 2009 13:27 by Giraffe	14	1,192
shake advice admad	1st September 2009 18:16 by DusheR	6	706
Your Tricep Workout Japman	30th August 2009 19:00 by bullit	18	984
Lifestyles Gyms JamesR	30th August 2009 10:45 by bullit	11	632
Nlarge2? Liam_LFC_VTR	28th August 2009 21:36 by raiya	3	504
advice jonezy	25th August 2009 21:34 by jonezy	0	475
One Rep Max vs Strength Standards Fredward	24th August 2009 10:50 by Crunkers	16	948
tub of t5s gazwhittle	23rd August 2009 14:09 by gazwhittle	0	513
Supplements Thread *Updated 28.08.07* ( 1 2 3 4 5) Ruddy	18th August 2009 22:57 by Crunkers	97	9,040
SotF Lukey_B	18th August 2009 22:47 by SamW	1	504
Advice for beginners - both eating and lifting ( 1 2 3 4) quadcamv6	18th August 2009 20:42 by admad	62	5,793
One side stronger jasonwellwicked	18th August 2009 00:30 by si_pnefc	11	904
Leg went pop Saamuell	17th August 2009 15:48 by DusheR	11	823
diet stoner75	12th August 2009 23:08 by DusheR	16	731
what is the best all round protein camTcar	10th August 2009 20:07 by raiya	3	645
weight traning + cardio ne_jam	10th August 2009 15:58 by raiya	16	736
steroids ( 1 2 3 4 5) camTcar	9th August 2009 02:07 by Tony	88	13,067
lost alot of weight, now what? djflipsaxo	7th August 2009 19:37 by raiya	8	844
Do you eat your vegetables? :) raiya	7th August 2009 19:17 by raiya	9	757
Abs Adz	1st August 2009 20:26 by Giraffe	15	858
The time has come to BULK up Rob_Furio7	31st July 2009 18:45 by raiya	9	785
where does creatine come from? raiya	30th July 2009 21:24 by raiya	3	643
Diet - Safe? Mark51	29th July 2009 20:13 by Mark51	0	467
Tattoo's and Bodybuilding Saxo-SX	29th July 2009 00:09 by dan-vts1	9	745
Are you a gym idiot? ( 1 2 3 4) raiya	28th July 2009 14:08 by raiya	64	2,992
Help with Diet Raz	27th July 2009 23:40 by DusheR	5	599
chest work out daveg1	26th July 2009 21:20 by ashwilson	13	789
BulkPowders.co.uk Saxo-SX	26th July 2009 13:35 by bullit	4	594
Gym pink drink saxotistic	26th July 2009 10:19 by saxmaster	12	762
Please critque my training diet/routine. Tommy__VTS	25th July 2009 13:45 by bullit	4	580
size on, supplements camTcar	24th July 2009 17:15 by camTcar	8	543
tall people feedback needed? Dasher_VTR	21st July 2009 20:55 by SamW	12	723
loading with creatine camTcar	21st July 2009 20:37 by saxo_ron	5	578
bullits blog ( 1 2 3 4 5 6) bullit	21st July 2009 12:33 by Ryyy	104	6,973
cel tek creatine ne_jam	19th July 2009 01:43 by ne_jam	14	941
Putting weight back on Liam_LFC_VTR	19th July 2009 01:12 by blackie_2k5	1	573
Casein raiya	16th July 2009 00:44 by Kenco	6	592
Anyone. ( 1 2 3) katielouise22	15th July 2009 21:17 by DusheR	45	1,893

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