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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	27,342
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	26,880
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	15,913
Anyone a member of the 'Greens' Gym?? Clouds_mate	25th June 2007 11:02 by Robb	3	951
Something for my chest Ste	21st June 2007 19:55 by marcus2007	13	1,251
lower back exercises mallboy	21st June 2007 19:50 by Predator_R32	7	1,571
What exercise is best? ( 1 2) Andy	21st June 2007 19:26 by marcus2007	24	1,524
rowing tom187	21st June 2007 12:51 by Scattle	12	781
New addition for upper body Ste	20th June 2007 15:17 by Predator_R32	19	972
starlight walk. Suie	20th June 2007 11:19 by Japman	9	907
Suffering From... ( 1 2 3 4) Luke	17th June 2007 23:57 by Barry123	73	2,965
Is this normal? adam111	12th June 2007 23:49 by Seery_VTS	11	1,189
Bursting Blood Vessells jaybiss	12th June 2007 17:14 by jaybiss	12	884
Help Toning Up Quickly ( 1 2) Jonny_H	12th June 2007 14:33 by -Jason-	21	1,436
Sucks To Be Me... ( 1 2) Robb	11th June 2007 20:03 by Jonny_H	30	1,425
Myo-Blast Japman	11th June 2007 15:00 by Japman	6	784
If under waight Mike_08	11th June 2007 11:51 by Japman	6	746
Parkour M3NTALIST	11th June 2007 09:38 by Saxo-Will	3	716
Police bleep test tom187	9th June 2007 11:31 by Ste	6	940
What else... (Exercise Rota?) dannyjay	7th June 2007 01:12 by Paget	14	956
Who's taking weight gain--I have GAINED!!! whohooho ( 1 2 3) Japman	6th June 2007 00:35 by thoms04	41	1,909
pole dancing... ( 1 2) Suie	5th June 2007 22:23 by Ryan	30	1,603
Stuff ive heard tom187	5th June 2007 21:45 by Ruddy	7	735
Joints al_VTR	5th June 2007 21:44 by al_VTR	0	651
Cheap Fitness Equipment? Saxo-Will	5th June 2007 16:26 by Saxo-Will	2	761
LA muscle Fat Stripper leeroybrown	5th June 2007 15:22 by leeroybrown	6	849
Healthy food's @ work... David	5th June 2007 13:53 by Saxo_Bird	8	689
Physio jaybiss	5th June 2007 13:20 by jaybiss	5	674
In need of a little help ( 1 2) Kelly	5th June 2007 09:34 by Kelly	29	1,475
nerves sim69er	1st June 2007 19:06 by sim69er	9	756
Changed routine last month, Result! Ste	1st June 2007 10:04 by Tobs	5	875
A decent Gym in west yorkshire Andy	31st May 2007 23:23 by bullit	14	1,064
Fitness Plan Dan	30th May 2007 16:35 by bullit	16	958
Police Workout Steve.	28th May 2007 18:31 by DarylVTR	10	859
Gillmores groin Ryan	25th May 2007 15:59 by Ryan	14	1,049
Lower Abs AliMak	23rd May 2007 16:56 by Ruddy	1	682
5k Run Times ( 1 2) Cal	22nd May 2007 23:37 by Scattle	26	1,414
MaxiMuscle Cyclone Kevvv	22nd May 2007 22:26 by thoms04	16	959
Average weight / height ( 1 2) Karl	22nd May 2007 15:04 by Ruddy	22	1,171
protein shake rather than creatine!!! saxo_loz	20th May 2007 21:40 by Leo	9	1,216
starting doing a little training ( 1 2) craigy_87	20th May 2007 15:03 by Clone	34	1,178
Fitness First - Swimming Pool? Ste	19th May 2007 13:14 by Ste	0	981
What Gym??? and what muscle/weight gain? ( 1 2) milesg	18th May 2007 16:20 by Tupps	26	1,496
pecs ( 1 2) blacksax1	18th May 2007 15:56 by bullit	22	1,219
Fat Strippers leeroybrown	16th May 2007 22:58 by Barry123	13	2,772
Protien Shakes leeroybrown	16th May 2007 22:44 by makaveli144	19	1,064
Anti Calorie Foods... Barry123	15th May 2007 19:18 by bullit	12	1,108
Beach bod... ( 1 2) David	15th May 2007 08:38 by Ruddy	26	1,230
300 workout vtrchris64	13th May 2007 11:22 by kcsaxo	16	1,211
How do you get biceps ( 1 2) Harv	12th May 2007 20:50 by mickh	20	1,294
Few Questions involves creatine/Protein Kevvv	10th May 2007 23:51 by bullit	9	788
Myself!!! dnbmart	10th May 2007 21:21 by dnbmart	6	712
BACKne Ruddy	10th May 2007 16:39 by kcsaxo	11	719

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