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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	27,227
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	26,757
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	15,840
Smart Shaker DusheR	26th September 2010 23:07 by blackie_2k5	9	1,038
any fitness boffs got any ideas yeahbuddy	25th September 2010 13:47 by Dizzy	5	1,032
stretchmark removal in 2 weeks? MAXSTARR	23rd September 2010 15:21 by admad	17	1,464
Getting slimmer but staying same weight??? Cammy	21st September 2010 20:40 by stinkycheese	8	1,071
What supps to get this month 100quid budget. Powellyboi	20th September 2010 21:36 by Kenco	19	1,207
Trimming diet andazw	18th September 2010 09:12 by matt_vtr_15a	2	1,099
UFC Fight Night 22 JamesR	17th September 2010 15:40 by McGuire86	3	729
Migraines leeham987	17th September 2010 08:19 by Caino	9	896
Creatine.... ( 1 2) J222JRA	16th September 2010 18:00 by Robin91	37	2,284
turkesterone andywiddss1	16th September 2010 17:38 by deno666	3	837
Can you still build muscle mass without your maximun protein intake McGuire86	16th September 2010 17:06 by deno666	16	1,393
Getting fit and losing weight Mathias	15th September 2010 20:54 by huricane	8	977
How often do you train? ( 1 2) matt_vtr_15a	15th September 2010 12:21 by yeahbuddy	31	2,368
Ripped freak ( 1 2) stupotvtr	15th September 2010 12:14 by yeahbuddy	25	2,686
Early Morning Cardio Chris_Mcfc	13th September 2010 19:57 by McGuire86	7	832
50 cent's sudden weight loss? ( 1 2) MAXSTARR	12th September 2010 21:03 by Viper	22	2,314
getting fit yeahbuddy	12th September 2010 18:56 by yeahbuddy	14	965
which whey protein shakes? vts_broadley	11th September 2010 18:35 by b0t13	13	1,242
Lifting something to Heavy? Petee	10th September 2010 18:32 by DusheR	11	1,222
Possible to drop 1% fat in a week? Powellyboi	8th September 2010 20:52 by Robin91	3	780
Help? Munzz	6th September 2010 20:03 by McGuire86	4	1,126
broken or sprained? vtrlogan	5th September 2010 17:15 by Lacey_106	5	861
any1 know how to yeahbuddy	31st August 2010 20:31 by Powellyboi	6	895
Treadmills javalencia	26th August 2010 16:05 by javalencia	8	795
back spazm MAXSTARR	25th August 2010 20:50 by McGuire86	11	891
losing fat and toning up?? ( 1 2) vts_broadley	23rd August 2010 17:37 by Dizzy	26	1,790
Summer leave - Need workout SaxoVTR2008	20th August 2010 18:30 by SaxoVTR2008	4	819
happy Days daveg1	20th August 2010 13:51 by werdna	3	725
NRG Proteins Adz	20th August 2010 10:48 by SwordfishM3	4	749
cottage cheese ! JakeD	19th August 2010 11:21 by Gordi	2	754
what should i be eating vts_broadley	19th August 2010 10:19 by werdna	13	1,117
advice and supplements for weight gain please waynec	18th August 2010 15:20 by DusheR	5	887
Poll: What would you rather be? ( 1 2 3) DusheR	18th August 2010 15:01 by DusheR	46	2,997
SP250 Who takes it? Powellyboi	17th August 2010 07:23 by saxo-maxo	7	753
question about whey protein vts_broadley	16th August 2010 21:23 by andywiddss1	1	706
Suppliments SwordfishM3	14th August 2010 18:59 by ashalex	7	876
Alternative energy drink suggestions MattSaxoVTR	14th August 2010 18:55 by ashalex	4	877
Quick question saxoboy91	14th August 2010 15:25 by saxoboy91	3	839
post your diet ( 1 2 3 4 5 6 7 8) bullit	14th August 2010 09:44 by Giraffe	158	11,447
terry crew's expendables workout.. matt_vtr_15a	13th August 2010 23:01 by vtrlogan	1	840
Workout Equipment Dave89	13th August 2010 15:46 by Giraffe	19	1,057
Good price?? daveg1	12th August 2010 13:06 by RJohnson	4	816
Layer of stomach fat Furio-92	11th August 2010 00:02 by McGuire86	6	915
Tired eyes Jamb0	10th August 2010 09:01 by geordie_alex	4	808
The diet starts today.... ( 1 2) vtrdunc	9th August 2010 13:16 by matt_vtr_15a	21	1,793
Creatine or protien FURI0	7th August 2010 12:51 by DusheR	8	915
More n00by questions.. Steve_90	4th August 2010 22:44 by McGuire86	3	955
Be honest... ( 1 2) ShaneyG7	4th August 2010 22:05 by werdna	27	2,112
Recovery daveg1	1st August 2010 17:51 by Tom_Crx	2	712
love handles wickedrob	1st August 2010 17:24 by DusheR	5	895

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