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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	27,229
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	26,758
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	15,840
protein shakes/powders ( 1 2) andywiddss1	18th November 2009 11:36 by saxxy1988	20	2,006
Edinburgh Marathon 2010 Woods	17th November 2009 22:09 by bullit	1	931
getting lazy......... djflipsaxo	17th November 2009 14:31 by Claireeyy	17	1,131
Rippetoes flynnsvtr	17th November 2009 11:38 by Riko360	11	1,099
Moved: So you think your fit..... flynnsvtr	-	-	-
Stretch cotton clothing carl	10th November 2009 21:52 by bullit	6	2,627
bicep curls, how many? ( 1 2) saxova	10th November 2009 17:03 by wolfie3291	32	4,681
Important! : Benchin help? saxowest	8th November 2009 19:28 by carl	17	1,731
wholesale dunny123	5th November 2009 22:34 by dunny123	8	1,160
What happens at Army selection? carl	5th November 2009 20:20 by Mango_Wes	4	1,119
Army training ( 1 2) wadoryu	5th November 2009 20:09 by Mango_Wes	21	2,634
no drain no mess, john west tuna scot-ish	4th November 2009 13:53 by scot-ish	14	1,244
Maximuscle cyclone? ( 1 2) vtrlogan	4th November 2009 10:13 by Crunkers	21	1,942
bulking help ( 1 2) admad	31st October 2009 21:44 by jus_tin	34	2,266
drop sets admad	31st October 2009 12:35 by chris_ph2	11	1,423
maximuscle. ( 1 2) Gordi	30th October 2009 23:33 by admad	27	2,189
Quorn products (meat free) flynnsvtr	30th October 2009 23:21 by admad	5	1,001
Tonsilitis.... Dave89	30th October 2009 12:32 by chris_ph2	6	1,020
test booster ( 1 2) camTcar	27th October 2009 18:50 by DusheR	26	2,225
zuzana light chris_ph2	27th October 2009 02:19 by johnnyg_vts	11	8,432
excersises per muscle camTcar	23rd October 2009 20:37 by bullit	13	1,837
Starting Training again. Exercise recomendations needed! Saxo-SX	22nd October 2009 20:56 by bullit	4	1,240
Dam credit crunch made me tubby. TheVtrKid	22nd October 2009 19:04 by McGuire86	17	1,197
Starting GYM//FIT Eskimo	19th October 2009 16:34 by Eskimo	2	1,005
Putting weight on and upper body strength MikeyW	18th October 2009 13:56 by SiickBoy	2	1,077
Mountain Bike Advice Ryyy	18th October 2009 13:38 by Saxo_theedge	19	1,220
Planning a bulk - advice saxo_ron	17th October 2009 13:21 by saxo_ron	2	939
Wrist Supports ( 1 2) Crunkers	16th October 2009 10:34 by stevosvts	38	2,117
Creatine what is best buy ( 1 2) andywiddss1	16th October 2009 10:34 by SiickBoy	20	5,550
Stomach + 'man boobs' cut down ( 1 2 3) Viper	16th October 2009 01:12 by Barry123	46	3,460
Fat loss mean muscle loss? ( 1 2 3) Steve_90	13th October 2009 15:16 by DusheR	40	2,540
Maximuscle cyclone Netsky1991	11th October 2009 15:56 by SiickBoy	8	921
Getting back the muscle and tone... CraigLovelock	10th October 2009 18:22 by bullit	9	1,127
PB Lifts ( 1 2 3) DusheR	7th October 2009 20:18 by DusheR	46	3,364
Trippy dreams Garry_T	6th October 2009 20:52 by Garry_T	17	1,160
How can i put weight on? ( 1 2 3) Mochachino	6th October 2009 19:30 by Adz	42	3,819
Sax-p at the Gym!? ( 1 2) welshy23	4th October 2009 13:35 by WestyVTR	23	3,570
What sort of things should i be doing dannyboycov1991	4th October 2009 13:23 by WestyVTR	6	1,212
Controlled Labs Green MAGnitude CREATINE MATRIX andywiddss1	29th September 2009 18:27 by andywiddss1	0	984
Moved: multigym for sale Eldridge	-	-	-
Rate my current diet (bulking stage) ( 1 2) flynnsvtr	27th September 2009 17:11 by blackie_2k5	24	2,422
clenbuterol??? scot-ish	26th September 2009 15:29 by scot-ish	18	1,237
myprotein coupon? carl	26th September 2009 11:14 by carl	8	1,165
Another one pr0xibus	26th September 2009 05:57 by scot-ish	9	1,142
Forearm pains chris_ph2	24th September 2009 19:05 by blackie_2k5	9	1,058
Caseine Protein Powellyboi	24th September 2009 18:31 by bullit	19	1,506
Abs... Proffitt	24th September 2009 11:20 by WestyVTR	19	1,139
cheap healthy quick Yummy dish!! WestyVTR	24th September 2009 10:56 by WestyVTR	0	997
lamb for dinner.... try this! WestyVTR	24th September 2009 10:51 by WestyVTR	0	1,011
Poll: who is who ? ( 1 2 3) WestyVTR	24th September 2009 10:41 by WestyVTR	40	2,683

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