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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,547
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,635
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,627
Bad Joints CHIP	28th July 2010 18:20 by DusheR	5	803
Full Body Workout.. or not ? grantperring	28th July 2010 18:17 by DusheR	8	821
Stretch Marks Craddock	28th July 2010 13:42 by jw1325	17	1,127
Starting some new supplements... CraigLovelock	27th July 2010 21:34 by cottrell1113furio	2	688
Beginner Guide to Carbs and Protein Ash1711	27th July 2010 21:28 by cottrell1113furio	3	843
Carbs... Ash1711	27th July 2010 13:31 by Robin91	19	1,086
back daveg1	26th July 2010 18:21 by DusheR	6	627
Shake help! leeroybrown	26th July 2010 11:25 by cottrell1113furio	14	822
**Any good?could do with a bit of advice.** Sharky-VTR	24th July 2010 18:57 by cottrell1113furio	6	749
Couple of Q's. CraigLovelock	24th July 2010 18:53 by cottrell1113furio	2	627
Heart rate monitors... PSPDan	23rd July 2010 22:17 by Alanapone	8	721
Losing weight !! lwigmore	23rd July 2010 20:30 by lwigmore	5	664
ab workouts Robbie-Flat-Arch	23rd July 2010 18:06 by Powellyboi	4	691
Dumbbell flys. PSPDan	23rd July 2010 17:21 by Powellyboi	1	625
can someone suggest 02furio	22nd July 2010 10:50 by Kenco	8	712
muscle gain ( 1 2) 02furio	18th July 2010 23:38 by Crunkers	31	1,623
routine help Robbie-Flat-Arch	17th July 2010 19:48 by Robbie-Flat-Arch	2	587
What to do? vtrdunc	16th July 2010 19:15 by vtrdunc	10	697
Gaspari? Netsky1991	15th July 2010 10:06 by stevyj	19	861
aching after gym Tufty	15th July 2010 09:54 by stevyj	7	860
A challenge for you ! AndyMan	14th July 2010 12:41 by AndyMan	9	639
Best Weight Gainer Shadowdemon	14th July 2010 00:23 by Robin91	1	666
Nuts! CraigLovelock	12th July 2010 22:33 by Kenco	6	892
Free Forgoodness shakes powder sample carl	11th July 2010 21:28 by CraigLovelock	1	699
Healthy Alternative To Mayonaise? ( 1 2) daz_zz_er	11th July 2010 18:55 by daz_zz_er	22	1,351
Diet plan help ShaneyG7	9th July 2010 14:52 by ShaneyG7	0	593
protein sample wanted andywiddss1	9th July 2010 14:49 by ShaneyG7	6	796
Routine RJohnson	9th July 2010 12:16 by RJohnson	3	638
My Belly..... ( 1 2) Robb	8th July 2010 17:18 by AdamDougal	22	1,544
New guy :D James106	7th July 2010 22:24 by James106	4	691
fitness plan nicole_	6th July 2010 20:28 by bullit	15	957
Suppliments tailored to my routine... Hazmanscoop	6th July 2010 09:47 by scot-ish	2	710
My Chest... SaxoVTR2008	5th July 2010 20:02 by Kenco	8	772
Post your workout Powellyboi	5th July 2010 18:32 by Powellyboi	4	1,072
meal plans scotty_04	5th July 2010 18:08 by Kenco	3	618
Maximuscle Thermobol - opinions Tommygun89	4th July 2010 22:53 by Gordi	5	669
Diets.... Netsky1991	4th July 2010 18:11 by McGuire86	1	591
bad ankles :( MAXSTARR	2nd July 2010 23:10 by carl	8	718
Teeth whitening Rob_Furio7	1st July 2010 20:02 by sexy_gt	2	1,162
Anybody cycle ? WorthingSaxoVTR	1st July 2010 18:05 by WorthingSaxoVTR	16	884
Muddy Fox Edge WorthingSaxoVTR	1st July 2010 00:45 by mirrorblanks	5	1,012
Finished my celltech... what now? CraigLovelock	29th June 2010 23:56 by Kenco	5	690
what good supplements are there that wont break the bank? Robbie-Flat-Arch	29th June 2010 12:19 by Robin91	5	807
good routine please help Robbie-Flat-Arch	28th June 2010 22:53 by Robbie-Flat-Arch	0	632
Cardio Work... LittleDude101	28th June 2010 21:57 by Saxo_theedge	3	655
lower back ache after deadlifts??? Powellyboi	28th June 2010 21:33 by Powellyboi	3	731
help needed please conal1	28th June 2010 20:27 by conal1	2	610
defining abs... build shoudlers and chest saxtreme	26th June 2010 19:04 by jonezy	14	1,066
Knee Injuries LittleDude101	26th June 2010 18:20 by LittleDude101	6	977
Gym playlist Tom_Crx	25th June 2010 23:32 by Tom_Crx	3	606

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