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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Threads in Forum : Health and Fitness...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,550
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,635
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,629
Advice needed? Mathias	17th February 2010 18:00 by admad	1	586
Bulking diet RJohnson	16th February 2010 22:14 by Saxo-SX	19	1,034
what to eat before bed ( 1 2) admad	14th February 2010 17:08 by bullit	22	1,242
Supp's RJohnson	13th February 2010 12:57 by DusheR	5	607
Eating in the Morning Saxo_theedge	13th February 2010 12:38 by DusheR	12	1,294
Greek Yogurt vtrlogan	12th February 2010 16:34 by DusheR	5	663
Aching muscles ( 1 2) makaveli144	10th February 2010 13:53 by c20xejay	21	1,410
Getting a little confused... Craddock	8th February 2010 22:27 by Craddock	11	797
Chicken ( 1 2) markymark1987	8th February 2010 16:28 by DusheR	28	1,693
started the gym, need some pointers please. digital	7th February 2010 22:58 by 1ntense	4	736
Went a bit overboard SamW	5th February 2010 21:21 by admad	7	793
Pec Exercises Ryyy	5th February 2010 20:21 by Kenco	13	695
Best way to train? D8N_LL	5th February 2010 14:00 by D8N_LL	3	612
HIT Training (Stuart Mcrobert, Mike Mentzer etc) Saxo-SX	5th February 2010 12:45 by 1ntense	2	950
York fitness cast iron barbell and dumbell set for sale hard_corejoeboy	5th February 2010 10:08 by hard_corejoeboy	13	795
Whats more important? Powellyboi	5th February 2010 02:44 by 1ntense	12	995
Good Snacks. P90PTS	5th February 2010 02:33 by 1ntense	5	797
Is this training programme sufficient? Chris_O	5th February 2010 02:31 by 1ntense	5	740
Whey protein or all in one mass gainers? dave106	5th February 2010 02:28 by 1ntense	2	662
Milk or Water TheSmith	5th February 2010 02:20 by 1ntense	9	774
meal replacement shakes ne_jam	5th February 2010 02:12 by 1ntense	10	818
personal bests pls. enter here ( 1 2) admad	5th February 2010 01:12 by Leooo	25	1,442
PARA Training ( 1 2 3 4) Ryyy	4th February 2010 15:17 by McGuire86	64	2,833
how to take creatine? ( 1 2 3) chris_ph2	3rd February 2010 23:57 by WestyVTR	59	2,881
Health Concerns - See here WestyVTR	2nd February 2010 22:20 by WestyVTR	5	1,057
Mountain Biking tuft	2nd February 2010 15:33 by tuft	4	660
Usn pure protein igf-1 D4N91	1st February 2010 16:33 by D4N91	6	856
strain!! wazz	30th January 2010 06:46 by Fredward	2	642
Boxing Crunkers	28th January 2010 14:48 by WorthingSaxoVTR	19	1,345
Work out Session Planner E1999G	27th January 2010 00:05 by DusheR	10	893
My attempt at a 100 meter car pull =] ( 1 2 3) Recovery	26th January 2010 11:39 by Recovery	42	2,856
Important! : Protein shakes... ( 1 2) AJ_SAXO	26th January 2010 11:31 by oliver13	24	1,856
recommend a weight gainer please ( 1 2) Powellyboi	25th January 2010 23:05 by admad	20	1,249
Workout Suggestions derbysaxo	25th January 2010 18:51 by Reid	15	721
Take too much protein saxotistic	25th January 2010 10:40 by oliver13	19	1,060
Bad skin ( 1 2) RJohnson	25th January 2010 00:25 by DusheR	27	3,841
rate my sups for next month admad	22nd January 2010 18:16 by DusheR	10	872
acai berry capsules Tommygun89	20th January 2010 23:22 by admad	1	684
Virgin Active Gym . . Opinions? W20TOM	20th January 2010 15:31 by markymark1987	7	797
which gym do you go to? ( 1 2) dave106	20th January 2010 01:03 by CaldzieVTR	21	1,964
Protein Shakes Proffitt	18th January 2010 20:31 by CarlosVT	18	1,683
hungry in gym chris_ph2	17th January 2010 22:35 by blackie_2k5	14	899
BCAAs, Baked beans and super noodles ( 1 2) garner90	16th January 2010 20:59 by blackie_2k5	37	2,638
Training with a mate RJohnson	14th January 2010 17:32 by blackie_2k5	3	733
Building six pack and arm muscle DDC	14th January 2010 10:43 by MrAdaam	17	1,509
How to? JamesR	13th January 2010 23:17 by JamesR	7	673
Ride to the med callum_tompkins	13th January 2010 18:18 by Saxo_theedge	2	576
Guna Bulk. Routine Advice. Gordi	13th January 2010 15:53 by blackie_2k5	6	771
Wanting to loose weight TheSmith	13th January 2010 00:39 by DusheR	16	1,073
little bit of help updated again ( 1 2) demon_dan	12th January 2010 21:00 by admad	28	1,748

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