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Health and Fitness...

Health and Fitness... Discussions relating to health, fitness and general well being should be discussed within this forum...

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Post Your Diet (Read before posting) ( 1 2) McGuire86	26th May 2014 13:33 by Stevie_Talent	27	24,552
Sticky: Post Your Routine (Read before posting) ( 1 2) McGuire86	9th May 2014 12:11 by matt_vtr_15a	29	24,635
Sticky: Health and Fitness FAQ. Please read before posting Ryan	8th January 2008 23:47 by Ryan	0	14,630
weight gain or protein shake conal1	22nd March 2010 08:53 by conal1	0	668
shoulder workout help please conal1	21st March 2010 18:40 by conal1	3	700
help???? BenMc	20th March 2010 23:40 by BenMc	8	676
need some help please conal1	20th March 2010 19:26 by conal1	4	659
Fat stripping hooliganz	20th March 2010 15:04 by hooliganz	11	988
squat how often ( 1 2) andywiddss1	19th March 2010 22:39 by Ryan	20	1,217
Anyone here use bb.com? Netsky1991	19th March 2010 18:02 by bullit	3	800
getting rid of belly conal1	19th March 2010 15:17 by Ryan	7	676
Question about muscle pain after lifting weights ( 1 2) Toad	18th March 2010 21:25 by Eldridge	23	1,733
could do with some pointers?:) -shuggles-	18th March 2010 01:23 by scot-ish	5	707
Clenbuterol Gordi	18th March 2010 01:11 by scot-ish	2	603
Who's going on a cut soon ready for the summer?! Kenco	18th March 2010 00:14 by SamW	9	790
Lucozade supps Bodvts	17th March 2010 21:33 by Saxo-SX	5	685
33% body fat djflipsaxo	17th March 2010 19:09 by Leooo	15	793
Wrist injury need help raul0	16th March 2010 22:12 by raul0	0	646
new supplements saxowebby	12th March 2010 20:01 by carl	4	674
special offer on rice admad	11th March 2010 23:31 by carl	3	657
Migraines danzman1991	11th March 2010 10:09 by Matto	11	742
actually joined the gym so need some pointers b0t13	10th March 2010 21:36 by welshy23	11	802
CEE - Ethyl ester 666saxo666	10th March 2010 20:46 by Kenco	14	959
Face Fat Chr15	9th March 2010 13:07 by Mike-VTR	11	732
help me out guys webby	8th March 2010 20:35 by chris_ph2	13	966
Gym membership prices ( 1 2) 666saxo666	8th March 2010 20:06 by chris_ph2	21	1,055
ethogen ? ( 1 2) D4N91	8th March 2010 19:05 by TheSmith	21	13,041
You've gotta start somewhere... ( 1 2) -GG-	7th March 2010 21:18 by Ryyy	21	1,606
My Gym Workout, Reviewed workout added, post 18 ( 1 2) Tom_Crx	5th March 2010 19:46 by Adz	29	1,647
help please on running wadoryu	5th March 2010 18:18 by wadoryu	5	615
Important! : Getting fit for Army.. ( 1 2) Little-Butch	5th March 2010 18:14 by Dave89	23	1,142
Pull Up Contest!! ( 1 2 3 4 5) vtrlogan	4th March 2010 16:36 by Leooo	98	3,713
Confused.. MrHouston	4th March 2010 12:59 by MrHouston	12	780
Mixing Protein Shakes into Food Saxo-Will	3rd March 2010 19:44 by saxo_ron	10	680
Newwwbie in all this bald24	3rd March 2010 18:14 by chris_ph2	5	588
whens the best time of day to take these sups admad	2nd March 2010 20:50 by admad	7	740
Check my diet Powellyboi	2nd March 2010 17:53 by AJ_SAXO	11	640
Astro Turf Trainers Gordi	2nd March 2010 16:40 by rushy_23	5	1,234
Routine/Tough belly rushy_23	1st March 2010 20:55 by c20xejay	12	799
help please saxowebby	1st March 2010 10:13 by Craddock	2	593
Lower Ab Exercises Ryyy	27th February 2010 11:55 by Ryyy	5	694
animal pump jamiemol	27th February 2010 08:24 by admad	3	644
Need some help with diet? SaxoSam96	27th February 2010 08:23 by bullit	17	1,077
Boxing injuries? ( 1 2) JamesR	26th February 2010 20:23 by Ryyy	23	1,347
Triceps!! Powellyboi	26th February 2010 18:37 by Leooo	14	1,018
Running ( 1 2 3) Ryyy	26th February 2010 16:56 by Ryan	43	2,106
Loosing Weight Richie_Saxo	25th February 2010 19:30 by ds3	7	772
Pain in my arm Craddock	25th February 2010 14:16 by Craddock	12	1,070
Buring Urine - After exercise/water ( 1 2) rushy_23	23rd February 2010 17:34 by bullit	23	3,544
Territorial Army Dave89	22nd February 2010 17:19 by gazwhittle	14	1,403
Forearm Training ( 1 2) RJohnson	21st February 2010 01:05 by McGuire86	24	1,473
Looking for a Post Workout Supplement Craddock	17th February 2010 21:04 by Craddock	17	1,028
Supplements... Dave89	17th February 2010 20:19 by bullit	8	781

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