I know this aint really anything exciting but i thought id just let you guys know that ive managed to loose 2 stone in 32 weeks, i cut out all take away food and rubbish and started the gym!

Am so proud of myself for doing so well, i look and feel better!

Hope you guys are proud to!

well done

very proud of ya hun

Congrats

got any pics of ya all buffed up ya big beefcake.

Ditto, iam in the same boat as you, i feel 100 times better then i was when i weighed 2 stone more, i lost 1 & half stone in a 2 weeks & half a stone has just dropped off naturally as my stomach has shrunk, i eat on average 1 meal & day & naff all else.

There are also ways of losing upto half a stone a week, but thats only if you have free time, if yoy go about it the rite way you could probably lose easy 4lb a week.

Edited

well done hun !

Am having an ann summers party at my flat next weekend then off into town in my lovely new skirt! (I use to wear skirts!) So i'll have to rememeber to get pics up a before and after pic for you peeps!!

2 stone? lol thats the weight of a the smallest dog in wales saw it on the news just now

if u dont mind me askin how much did ya used to weigh. i no its not the gentalman thing to ask but i aint a gentalman. i just started going back to the gym after a year since me daughter was born. need to get rid of me little keg and turn it into a 6 pack.

nax i asked her that on msn lol

its not for me to tell tho

we need pcs asoon as poss laura

nice one!
i'm the opposite, built like Peter Crouch, no matter what i eat i never put weight on, and i'll be fucked if i embarrass myself down the gym with all the beefcakes there!

pics

well done hun

1 meal a day aint good at all

Go on the atkins diet, lose weight instantly, but if you have heart problems be carefull as it can kill you, my mum didnt want me to go on it but i wanted to lose the weight.

I know yatesy, but when iam hungry i have somthing small, such as a finger full of cottage cheese & it lasts me a few hours, 1 plate full of food for tea can last me till mid day the day after

If you want to lose weight naturally & healthly, then do what luara has done, get a membership at a gym & go & swet your titties off every day, or every other day, its like a new lease of life once you've lost all that weight & you will be really healthy, aslong as you stick to a healthy diet

well done!!!!

very well done to you!!!

all at sax-p are proud of you.

enjoy it

No its ok i dont mind saying - I started off at 13st use to me mcd's, pizza's take aways etc nearly everynight but cut that out totally hardly ever drink, and go to the gym nearly 5 times a week!

Thanks Guys!

well done, I use to go dwn the gym but avn't been for 2 years and slowly gaining weight now

i need to join the gym but i havnt got around to it yet- and i should really

i do go to aqua gym once a week love it