View Single Post
Old 31st May 2008, 18:11   #19
Ryanp
Super Moderator
Track / Motorsport Prep
 
Ryan's Avatar
 
Join Date: Feb 2004
Location: Tonbridge United Kingdom (England)
Posts: 38,236
Car(s): Vtr, 172, throttle bodied track slut
iTrader Score: 11 (100%)
Ryan is absolutely fabulous!Ryan is absolutely fabulous!Ryan is absolutely fabulous!Ryan is absolutely fabulous!Ryan is absolutely fabulous!Ryan is absolutely fabulous!Ryan is absolutely fabulous!Ryan is absolutely fabulous!Ryan is absolutely fabulous!Ryan is absolutely fabulous!Ryan is absolutely fabulous!
Default

as said dude if you dont really stick your arse back and chest forward you wont have the spine in good position at the start of the lift, reset after each rep aswell when lifting heavy, or else you will get bad back problems.
__________________
God made beer, women and Throttle bodies
Ryan is offline   Reply With Quote