Thread: eat kak... lose weight. wtf?
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Old 3rd June 2008, 22:30   #1
Barry123
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Default eat kak... lose weight. wtf?
ok if memory serves me right, if you eat shite, you get fat.

Right since I did a Half Marafonnnnnn in Liverpool back in March (weighed 67kg) I've done the grand total of bugger all training for anything else... eaten complete and utter kak.

Then felt a bit guilty t'other day so decided to crack back into training checked the scales and discovered I'd lost 4Kg.

10st bang on.


eh?

why nutrition geeks? why?
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